433 cereal seeds Recipes

farro perlato, salt, milk, white sugar, vanilla bean , split lengthwise and seeds scraped

dry oatmeal, quick-cooking barley, dry brown rice, whole wheat flour, cornmeal, sesame seeds (optional)

dried fruit (such as goji berries, cranberries, or barberries), steel-cut oats, well-rinsed quinoa, raisins, kosher salt, ground cinnamon, ground cardamom, milk, maple syrup, toasted shelled pumpkin seeds (pepitas), toasted walnuts

cornflakes, dried apricots, chopped, dry roasted peanuts, chopped dates, flaked coconut, sesame seeds, butter, marshmallows

rolled oats, freshly ground flax seed meal, steel-cut oats, oat bran, wheat germ, chopped pecans, agave nectar, canned pumpkin, brown sugar, water, canola oil, vanilla extract, pumpkin pie spice, sea salt, chopped dates, chocolate chips

rolled oats, wheat bran, ground almonds, raw, ground flax seeds, fruit, fresh or dried, vanilla-flavored soymilk

quinoa, chia seeds, water, cinnamon stick, almond milk, coconut nectar

oats, oat bran, non-fat powdered milk, soy flour, almond meal, ground linseeds, sesame seeds

sprouted and dehydrated buckwheat groats, sprouted and dehydrated sunflower seeds, unsweetened coconut, sultana raisins, soaked and dehydrated nuts, dried fruit, soaked and dehydrated chopped dates

quick-cooking oatmeal or 2 cups regular oats, golden flax seed, wheat germ, oat bran

corn pops cereal (sugar-coated corn cereal), m & s plain chocolate candy, m & s peanut chocolate candy, raisins, salted peanuts, caramel corn

old fashioned oats, wheat germ, wheat bran, ground flax seeds, cinnamon, honey, vegetable oil, vanilla

sunflower kernels, flaked coconut, crispy rice cereal, brown sugar, light corn syrup, peanut butter

water, rolled oats (mixed with rye or millet or barley or flax seed, twice as much oats as any other grain)

extra-virgin olive oil, worcestershire sauce, hot sauce, garlic powder, ground cumin, onion powder, cayenne pepper, kosher salt, rice cereal squares 1 cup cornflakes, whole-grain pita chips, broken into small pieces, unsalted pepitas (hulled pumpkin seeds)

barrel o fun corn puffs (not cereal), butter or 1/2 cup margarine, light corn syrup, brown sugar, baking soda, vanilla (optional)