100 cereal raisins walnuts Recipes

ripe banana, peeled ,halved lengthwise, low-fat vanilla yogurt, fruit and bran cereal, with dates raisins walnuts, fresh blueberries, fresh raspberry, ground cinnamon or 1/8 tsp ground nutmeg

pearl barley, steel-cut oats, wild rice, chopped prunes , dates or figs, raisins or sultanas, chopped walnuts, ground cinnamon, a little salt

steel cut oats, quinoa (well rinsed ), apple, cored and coarse chopped (unpeeled ), cinnamon, raisins or 2 tbsp dried blueberries, and or 2 tbsp dried cranberries, walnuts, toasted and rough chopped, water, raw honey, banana, sliced (optional), berries (optional)

nonstick vegetable oil spray, puffed whole grain cereal (such as kashi), walnuts, chopped, chopped pitted dates, chopped dried tart cherries, raisins, creamy peanut butter, honey, light corn syrup

all-bran cereal, crushed, granola cereal, cranberries, raisins, almonds, chopped, walnuts, chopped, banana, mashed, peanut butter, jam (peach works nicely)

whole wheat flour, salt, all-bran cereal, bran flakes, raisins, walnuts, boiling water, baking soda, sugar, butter, eggs, buttermilk

quinoa, water, apples; thinly sliced, raisins, cinnamon, allspice, brown sugar ( or honey if you prefer), maple syrup (amount depends upon personal taste), raw walnuts

butter, softened, brown sugar, granulated sugar, baking powder, baking soda, ground cinnamon, eggs, flour, rolled oats, unsweetened applesauce, wheat germ, shredded wheat cereal, crushed, walnuts, raisins

raisin bran cereal, flour (unsifted), sugar, salt, baking soda, eggs, beaten, buttermilk, oil, raisins, chopped walnuts

raisin bran cereal, king arthur unbleached all-purpose flour, sugar, baking soda, ground cinnamon, salt, egg, buttermilk, canola oil, chopped peeled tart apple, grated carrots, chopped walnuts

walnut pieces, almonds, toasted sesame seeds, roasted sunflower seeds, seven-grain cereal, cashews, raisins, dried cranberries, shredded coconut, molasses, brown sugar, quick oats (dry ), cinnamon

raisin bran cereal, all-purpose flour, sugar, baking soda, salt, buttermilk, vegetable oil, egg, peeled finely chopped apple, chopped walnuts or 1/2 cup pecans, unsalted butter, melted, sugar, cinnamon

quick oatmeal, seven-grain cereal (i use bob s red mill 7 grain hot cereal), instant nonfat dry milk powder, salt, cinnamon, allspice, brown sugar, dried fruit , to taste per serving, raisins , to taste per serving, chocolate chips , to taste per serving, walnuts , to taste per serving, vanilla extract , 1/8 tsp per serving, banana , to taste, applesauce , to taste, granola cereal , to taste, maple syrup , to taste, honey , to taste, molasses , to taste

granola cereal or 1 cup crispy rice cereal, brown sugar, skim milk powder, raisins (optional), peanut butter, coconut flakes (optional) or chopped maple walnuts (optional)

oat bran, whole wheat flour, wheat germ, oatmeal (old fashioned), baking powder, baking soda, non-fat powdered milk, chopped walnuts or pecans, salt, egg whites, canola oil, honey, vanilla, chopped dates (and or or 1 cup raisins), all-bran cereal, soaked in (cereal), skim milk (cereal soak in for 3 minutes)

eggs, honey, butter, melted and cooled, grated carrot, walnuts, raisins, dried apricot, finely chopped, dates, chopped, flour, oats, baking soda, cinnamon, nutmeg, cheerios toasted oat cereal or 1 1/2 cups other ring-shaped oat cereal

wheat flour , whole-grain, wheat bran, flax seed, all-bran cereal, rolled oats, grape nuts cereal, walnuts, raisins, baking soda, salt, olive oil, eggs, milk

eggs, applesauce, raisin bran cereal (read *note), unbleached flour, baking powder, salt, baking soda, ground cinnamon, freshly grated nutmeg, ground star anise (optional, my addition ), oil, dark brown sugar , packed, nuts, coarsely chopped (walnuts or pecans are good), raisins, vanilla