5131 cereal cereal Recipes

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

chopped peanuts, mixed nuts, puffed wheat cereal, crispy rice cereal squares, toasted oat cereal, pretzel bits, slim pretzels, vegetable oil, worcestershire sauce, garlic salt, seasoning salt, celery salt

white chocolate, crispy rice cereal squares, crispy corn cereal squares, toasted oat cereal, pretzel sticks, peanuts, candy-coated chocolate pieces

rice chex cereal, corn chex cereal, wheat chex cereal, cashews, pistachios (shelled ), almonds, butter, light corn syrup, honey, salt, ground cardamom, ground ginger, cayenne pepper

brown sugar, pumpkin pie spice, butter, vanilla, cinnamon chex cereal, wheat chex cereal, honey nut chex cereal, pecans

corn chex cereal, chocolate chex cereal, cinnamon chex cereal, whole cashews, brown sugar, butter or margarine, light corn syrup, ground ancho chile pepper, ground red pepper (cayenne), vanilla, dark chocolate chips

margarine or 3 tbsp butter, worcestershire sauce, seasoning salt, garlic powder, onion powder, corn flakes cereal, crispy rice cereal (rice chex recommended), cinnamon, pretzel, fat-free garlic bagel chips (or use regular flavor , or break up larger ones)

oat flour, whole wheat flour, oat bran, multi-grain hot cereal with flaxseed (such as hodgson mill multi grain with flaxseed hot cereal), ground cinnamon, ground allspice, baking powder, vanilla fat-free yogurt, skim milk, egg whites, lightly beaten, canola oil, honey, vanilla extract, fresh blueberries, pecan halves (optional)

crispy corn flakes cereal (such as corn chex), crispy rice cereal , squares (such as rice chex), sesame rice crackers, broken, tiny fat-free pretzel twists, wasabi peas, dry roasted salted peanut, unsalted butter, sugar, curry powder, low sodium soy sauce, worcestershire sauce, garlic powder, ground cumin, salt, ground red pepper

brown sugar, pumpkin pie spice, butter, vanilla, cinnamon chex cereal, wheat chex cereal, honey nut chex cereal, pecans

quick oatmeal, seven-grain cereal (i use bob s red mill 7 grain hot cereal), instant nonfat dry milk powder, salt, cinnamon, allspice, brown sugar, dried fruit , to taste per serving, raisins , to taste per serving, chocolate chips , to taste per serving, walnuts , to taste per serving, vanilla extract , 1/8 tsp per serving, banana , to taste, applesauce , to taste, granola cereal , to taste, maple syrup , to taste, honey , to taste, molasses , to taste

crispy corn-cereal squares (such as corn chex) or criss-cross of corn and rice cereal (such as crispix), tiny pretzel twists, honey-flavored bear-shaped graham crackers, pecan pieces, light brown sugar, light-colored corn syrup, light stick butter, vanilla extract, salt

white chocolate chips, melted (or you can use 24 oz of white almond bark), rice krispies, cheerios toasted oat cereal, crunch cereal (or 1 cup peanut butter captain ), marshmallows, pretzel stick, salted, thin and broken up, salted peanuts (or 1 cup mixed nuts)

wild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed

waffle cones, marshmallows (or malted milk balls), scoops blueberry frozen yogurt (or your choice ), scoops strawberry frozen yogurt (or your choice ), fresh berries, to top, yogurt-covered raisins, to top (or plain raisins), grape-nuts cereal, to top (or cereal of choice-try rice crispies!), cream , in a can (or dessert topping)

mixed nuts, chopped, puffed brown rice cereal (no sugar added), puffed buckwheat cereal (no sugar added), puffed amaranth cereal (no sugar added), oats, corn flakes (unsweetened ), desiccated coconut (unsweetened ), ground flax seeds, honey, applesauce (unsweetened ), vanilla extract, raisins, dried banana pieces, dried cherries, peanut butter chips, carob chips, chocolate shavings (i used bittersweet), chocolate chip (i used bittersweet)

prepared hot multigrain cereal (i like bob s red mill 10 grain), vegetable oil, salt, lukewarm water, whole wheat flour, gluten (optional), powdered milk, sugar or 2 tbsp honey, active dry yeast, poppy seed, dry hot cereal or cornmeal

egg whites, whole grain cereal (corn flakes or brown rice cereal recommended), shredded sweetened coconut, boneless, skinless chicken breast , cut into strips