10 cereal for diabetics Recipes

grape-nuts cereal, skim milk (or soy milk), unsweetened applesauce, raisins, vanilla extract

all-bran cereal (shredded or bud type, not flakes), egg beaters egg substitute, canola oil, splenda granular (sugar substitute ), water, brown sugar , packed, unsweetened applesauce, all-purpose flour, baking soda, dry buttermilk, salt, cinnamon, nutmeg, pecans, chopped, dried sweetened cranberries, chopped (craisins)

puffed rice cereal, unsweetened, sugar substitute, egg whites, butter rum flavoring, vanilla

canola oil, low-fat milk, low-fat sour cream, eggs, mashed banana, vanilla extract, whole wheat flour, all-purpose flour, cake flour, splenda sugar substitute, fiber 1 honey clusters cereal, crushed, baking powder, baking soda, salt, pecans, chopped

vegetable oil, brown sugar, egg white, lemon juice, grated lemon rind, all-purpose flour, rolled oats, baking powder, baking soda, crispy rice cereal

dried plum puree (recipe follows) or 3 tbsp prepared dried plum butter, butter or 1 tbsp margarine, marshmallows, crisp rice cereal, colored sprinkles

ripe bananas, whole wheat flour, splenda sugar substitute, unsweetened cocoa powder, baking powder, baking soda, salt, all-bran cereal, skim milk, egg substitute, oil replacement (prune puree), semi-sweet chocolate chips

mixed nuts, toasted, raspberries or 1 pint blueberries, cinnamon, milk