Chex Pumpkin Pie Crunch Recipe

Posted by
Rate It!
Chex Pumpkin Pie Crunch
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In small bowl, mix brown sugar and pumpkin pie spice; set aside. In small microwave-safe dish, microwave butter on HIGH about 30 seconds or until melted. Stir in vanilla.
  2. In large microwavable bowl, mix all cereals and pecans. Pour butter mixture over cereal mixture, stirring until evenly distributed. Add sugar and spice mixture and stir until coated.
  3. Microwave uncovered on HIGH 5 minutes or until mixture begins to brown, stirring every minute. Spread on wax paper or a cookie sheet to cool. Store in airtight container.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.5 Kcal (873 kJ)
Calories from fat 123.82 Kcal
% Daily Value*
Total Fat 13.76g 21%
Cholesterol 7.63mg 3%
Sodium 110.06mg 5%
Potassium 112.78mg 2%
Total Carbs 9.84g 3%
Sugars 7.64g 31%
Dietary Fiber 2.67g 11%
Protein 2.79g 6%
Vitamin C 3.5mg 6%
Iron 3.4mg 19%
Calcium 66.5mg 7%
Amount Per 100 g
Calories 511.18 Kcal (2140 kJ)
Calories from fat 303.58 Kcal
% Daily Value*
Total Fat 33.73g 21%
Cholesterol 18.7mg 3%
Sodium 269.84mg 5%
Potassium 276.5mg 2%
Total Carbs 24.12g 3%
Sugars 18.72g 31%
Dietary Fiber 6.55g 11%
Protein 6.83g 6%
Vitamin C 8.7mg 6%
Vitamin A 0.1mg 1%
Iron 8.2mg 19%
Calcium 163mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top