133799 central south sauce Recipes

  • Jack's Old South Competition Vinegar Sauce
    cider vinegar, ketchup, paprika, brown sugar, kosher salt and
    3 More
    cider vinegar, ketchup, paprika, brown sugar, kosher salt, hot sauce, cayenne, ground black pepper
    5 min, 8 ingredients
  • Down-South Banh Mi
    french bread baguette, mayonnaise and
    7 More
    french bread baguette, mayonnaise, asian sriracha hot chili sauce, sliced carrots, fish sauce, slow-cooker mustard barbecued pork, pickled peppers and onions, serrano pepper, thinly sliced, fresh cilantro leaves
    9 ingredients
  • Soup o' the South
    dried southern cream peas and
    12 More
    dried southern cream peas, uncooked medium shrimp, peeled and deveined, rotisserie chicken, bones removed and meat cut into bite-size pieces, bologna (such as eckrich), cut into 1/2-inch slices, sweet onions (such as vidalia), peeled and halved, tomatoes, quartered, green bell peppers, sliced, carton chicken broth , or more as needed, salt and ground black pepper to taste, garlic powder to taste (optional), seafood seasoning (such as old bay(r)) to taste (optional), hot pepper sauce (such as tabasco), or to taste (optional), frozen sliced okra, thawed
    2 hour 10 min, 13 ingredients
  • I Lost My Noodles! Low Carb/South Beach Eggplant Lasagna
    eggplants, peeled , sliced lengthwise into 1/4 inch noodl... and
    21 More
    eggplants, peeled , sliced lengthwise into 1/4 inch noodle-like strips, cooking spray (olive oil spray is best ), salt and pepper, ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage, olive oil, onions, chopped, chopped garlic, red pepper, chopped, sliced mushrooms, italian seasoning (or mix of oregano , basil and thyme), fennel seed (optional), salt and pepper, red pepper flakes (if you dare!) (optional), frozen chopped spinach, red wine (optional) or 1 cup vodka (optional), tomato sauce (or large jar sugar free sauce if you can find it), diced tomatoes (for less sugar, 3 chopped roma tomatoes), low-fat ricotta cheese, eggs, green onions, chopped, shredded lowfat mozzarella cheese, parmesan cheese
    16 min, 22 ingredients
  • Picnic Bread (From South Africa)
    flour, baking powder (not soda), chopped spring onion and
    8 More
    flour, baking powder (not soda), chopped spring onion, coarsely grated cheddar cheese, fairly lean bacon , chopped into smallish pieces (2 packets), eggs, beaten, seasoning salt , such as aromat, fresh coarse ground black pepper, chili sauce, melted butter, buttermilk
    1 hour 25 min, 11 ingredients
  • Cilantro Mayonnaise - South Beach Diet
    reduced-fat mayonnaise, loosely packed cilantro leaf and
    3 More
    reduced-fat mayonnaise, loosely packed cilantro leaf, fresh lime juice, light soy sauce, garlic clove
    5 min, 5 ingredients
  • Turkey Parmesan - South Beach Phase 1
    tomato sauce, pignoli nut, finely chopped, parmesan cheese and
    3 More
    tomato sauce, pignoli nut, finely chopped, parmesan cheese, turkey cutlets (about 1 lb), extra virgin olive oil, part-skim mozzarella cheese
    25 min, 7 ingredients
  • Zingy South-Western Potato Salad
    celery ribs, cut into small dice and
    15 More
    celery ribs, cut into small dice, red onion, cut into very small dice, red radish, cut into very small dice, red bell pepper, cut into very small dice, cilantro or 1/2 cup parsley, minced, new potatoes, cooked in boiling , salted water until tender, drained and cut into chunks, firm but ripe avocado, cut into dice, salt and pepper, to taste, apple cider vinegar, sugar, mayonnaise (i prefer hellman s), plain yogurt, milk or 3 tbsp butter, chipotle chile in adobo , with, adobo sauce, garlic clove
    40 min, 16 ingredients
  • Pizza Wrap (South Beach Diet Phase 2) Pizza Wrap (South Beach Diet Phase 2)
    whole wheat tortillas , 6 inch and
    2 More
    whole wheat tortillas , 6 inch, pizza sauce or 8 tbsp tomato sauce, part-skim mozzarella cheese (4 slices)
    6 min, 3 ingredients
  • Roll-Less Spring Roll Fresh South East Asian-Flavored Salad Roll-Less Spring Roll Fresh South East Asian-Flavored Salad
    carrot , julienned, green onion , julienned and
    8 More
    carrot , julienned, green onion , julienned, bean sprouts (1 handful ), fresh raw papaya , julienned (optional), fresh mint leaves (1 handful ), fresh cilantro (1 handful ), fresh thai basil (1 handful ) (optional), hoisin sauce, rice vinegar, favorite hot sauce , such as sriracha (to taste) (optional)
    3 min, 10 ingredients
  • Sugar-Free Barbecue Sauce (South Beach Worthy) Sugar-Free Barbecue Sauce (South Beach Worthy)
    tomato paste, diet cola, onion powder and
    6 More
    tomato paste, diet cola, onion powder, worchestershire sauce, salt, garlic powder, ground red pepper, sugar substitute, cinnamon
    15 min, 9 ingredients
  • Down-South Crab Cakes with Collard Greens and Roasted Garlic Beurre Blanc Down-South Crab Cakes with Collard Greens and Roasted Garlic Beurre Blanc
    cornbread crumbs, diced red bell pepper and
    12 More
    cornbread crumbs, diced red bell pepper, chopped fresh chives, creole mustard, mayonnaise, eggs, adobo sauce, worcestershire sauce, chopped cooked bacon, fresh jumbo lump crabmeat, vegetable cooking spray, collard greens , recipe follows, roasted garlic beurre blanc , recipe follows, garnishes: chopped fresh chives , diced red bell pepper
    3 hour 30 min, 14 ingredients
  • Jack's Old South Meat Marinade Jack's Old South Meat Marinade
    apple juice, worcestershire sauce, orange juice and
    6 More
    apple juice, worcestershire sauce, orange juice, light brown sugar, olive oil, lemon juice, hot sauce, apple cider vinegar, salt
    10 min, 9 ingredients
  • Deep South Bbq Sauce Deep South Bbq Sauce
    apple cider vinegar, ketchup 20 oz bottle, paprika and
    7 More
    apple cider vinegar, ketchup 20 oz bottle, paprika, brown sugar, kosher salt, black pepper, fresh red pepper flakes, garlic powder, worcestershire sauce, lemon juice
    10 ingredients
  • Heuningkoek ( South African Honey Cake) Heuningkoek ( South African Honey Cake)
    self-rising flour, butter melted, sugar, salt, egg, milk and
    2 More
    self-rising flour, butter melted, sugar, salt, egg, milk, honey hot ( for sauce), butter hot ( for sauce)
    37 min, 8 ingredients
  • Spicy South Asian Roasted Fish Spicy South Asian Roasted Fish
    light coconut milk, minced peeled fresh lemongrass and
    6 More
    light coconut milk, minced peeled fresh lemongrass, minced peeled fresh ginger, chili sauce, fish sauce, fresh lime juice, garlic cloves, minced, skinless halibut fillets
    8 ingredients
  • Quiche to Go (Adapted from South Beach Diet) Quiche to Go (Adapted from South Beach Diet)
    frozen chopped spinach, eggs, shredded cheese and
    5 More
    frozen chopped spinach, eggs, shredded cheese, diced bell pepper (any color ), diced onion, cooked turkey sausage (optional) or 1/3 cup bacon (optional), shredded carrot (optional), drops hot pepper sauce (optional)
    40 min, 8 ingredients
  • Deep South Spinach Deep South Spinach
    frozen spinach, peanut oil, red pepper flakes and
    5 More
    frozen spinach, peanut oil, red pepper flakes, cider vinegar, vegetable stock, minced garlic, onions, chopped, tabasco sauce , to taste
    20 min, 8 ingredients




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