89 cauliflower your Recipes

quinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving

head cauliflower, cut into florets, oil, butter, onions, sliced, curry powder (or your favorite curry mix), water, chicken broth or 2 cups vegetable broth, fresh parsley, chopped, salt, divided

head broccoli (peeled stems are ok) or 1/2 head cauliflower, potato, in cubes, diced onion, water (about 1 1/2 liter), low-sodium chicken bouillon cubes or 1 vegetable bouillon cube, salt and pepper

head cauliflower, head broccoli, vegetable broth, head of sauted garlic (or roasted garlic), salt & white pepper

cooking oil, garlic cloves, chopped, onion, chopped, celery, sliced, bell pepper , chunked, carrot, sliced or chunked, green beans, fresh bite size, cauliflower , small bite sized pieces, zucchini, sliced or chunked, mushroom, fresh and chunked, bay leaves, curry powder, hot or mild, ground cinnamon, ground nutmeg, cayenne pepper, chicken broth , powdered broth or stock, beef broth , powdered broth or stock, mixed herbs, salt, white pepper, chipotle pepper, ground , i use 1 cube knorr s, sugar, condensed tomato soup, water, chopped tomatoes, spaghetti sauce, your favorite flavor, cannellini beans , or your favorite canned beans, smoked sausage , optional, or your favorite cooked meat, chunked, elbow macaroni , or your favorite pasta, parsley, fresh chopped , or cilantro

cooked boneless skinless chicken breasts, cubed (about 4 large breasts), stove top stuffing mix (low-sodium preferable), unsalted butter (low-fat if possible), skim milk, water or 1 cup low sodium chicken broth, frozen vegetables (broccoli, cauliflower, green beans, peas, carrots, corn, or your favorite frozen veg. blend), cream soup (mix or match celery, chicken, or mushroom)

cooked shrimp (i use the pre-cooked kind ), red wine vinegar, dijon mustard, splenda sugar substitute or 1 1/2 tsp sugar, extra virgin olive oil, lettuce (i use red leaf ), your favorite salad vegetables , i use celery, cauliflower and a few slices of red onion

cubed uncooked chicken, cream of mushroom soup (or cheddar cheese or cream of celery or cream of chicken, whatever you prefer), water, dried basil, frozen vegetables (broccoli, cauliflower & carrots combo, or substitute your own), uncooked pasta (rotini or your own favorite), grated parmesan cheese

butter or 2 tbsp ghee or 2 tbsp peanut oil, your favorite curry powder, hot curry powder (if you like your curry spicy) (optional), garam masala, ground cumin , to taste (optional), ground nutmeg, good quality cinnamon (ceylon preferred, but vietnamese is okay), onion, sliced in wedges, garlic, minced, chopped tomatoes , with juice, chopped mild chiles , with juice, vegetable broth, white potatoes, peeled and cubed, cauliflower florets, carrots, peeled, halved and sliced, fresh green beans, cut into 1 inch pieces (see note below ), chopped fresh cilantro, red bell pepper , seeds removed and sliced, coconut milk (not low fat , please), smooth cashew butter (or more , to taste), plain yogurt, salt , to taste, chopped cashews, to garnish

ripe olives, cut into small wedges, raw cauliflower, thinly sliced, green bell pepper, finely chopped, chopped pimiento, chopped onions, salt (optional), vinaigrette , to taste (or your favorite salad dressing), lettuce leaf , for serving

head cauliflower, white pearl onions, blanched and skinned or 1/2 lb frozen white pearl onion, thawed and drained, mayonnaise, prepared yellow mustard or 2 tbsp dijon mustard, shredded cheddar cheese or 1/2-1 cup gruyere cheese or 1/2-1 cup edam cheese, your choice, frenchs french-fried onions

skinless chicken thighs, chopped to 3 inch cubes, head cauliflower, coarsely chopped, carrots, peeled and sliced into rounds, baby portabella mushrooms, sliced, garlic cloves, chopped, yellow onion, chopped, pineapple chunk, unsweetened coconut milk, chili pepper, of your choice whole or unseeded, kosher salt , to taste, black pepper, chili powder , to taste, sugar, jamaican style curry powder , or homemade paste with fish oil

garlic cloves, yellow bell pepper, broccoli florets, cauliflower florets, fennel , cut into 1-inch pieces, red skin white potato, diced, shallots, quartered, tomato, seeded and cut into wedges, zucchini, cut into 1-inch chunks, acorn squash, cut into 1 1/2-inch chunks, carrot, peeled, cut into 1-inch chunks, cooking oil, garam masala (read *note), low-fat milk (or plain soymilk), salt, fresh ground black pepper, roma tomatoes, diced small (optional)

your favorite pasta , such as spaghetti, fettuccine, or linguine, head cauliflower or broccoli, cut into florets, italian sausage , or other sausage or meat to your liking, sliced pepperoni or salami, thinly sliced, extra-virgin olive oil, onion , julienned, red or green bell pepper , julienned, minced garlic, dried basil leaves, dried oregano, crushed red pepper, cubed mozzarella (fresh or regular both fine), sliced, stuffed green olives, sliced, pitted black olives, chopped fresh parsley leaves, grated parmesan , for passing at the table

cauliflower , cooked crisp-tender, carrot , cooked crisp-tender, peas, very lightly cooked, stuffed olives, sliced, salad greens, french dressing ( (not catalina style) or your own recipe)

cauliflower florets, cooked, firm tofu, drained & crumbled, tamari (or soya sauce), ketchup, paprika, garlic powder, water, nutritional yeast, cornflour, brown rice flour, cornstarch, fresh lemon juice, garlic powder, salt, prepared mustard, your favorite ketchup

boneless skinless chicken, rotini pasta, fat-free cream of chicken soup, velveeta reduced fat cheese product, cubed, skim milk, california-blend frozen vegetables (broccoli or cauliflower or carrot mix) or 1 (10 oz) package your favorite vegetables

garlic clove, spinach leaves, head chicory lettuce, head lettuce, cucumber, sliced, head fresh cauliflower , broken into flowerets, head watercress, separated, radishes, sliced, fresh parsley, chopped, tomatoes, sliced, bell pepper, cut into rings, carrots, peeled and shredded, celery, chopped, green onions or 8 scallions, salad dressing, of your choice (an o & v dressing such as french dressing (not catalina style) is recommended)