37 cauliflower stir fry vegetables Recipes

  • Stir-Fried Beef With Vegetables
    flank steak, cornstarch, brown sugar, soy sauce and
    8 More
    flank steak, cornstarch, brown sugar, soy sauce, peanut oil, cauliflower, small florets, green pepper, thinly sliced, carrot , matchstick size, mushroom, sliced thin, bean sprouts, fresh, ginger, fresh grated, garlic, minced
    25 min, 12 ingredients
  • Chicken Stir-Fry
    boneless skinless chicken breast (cut into strips) and
    6 More
    boneless skinless chicken breast (cut into strips), salad dressing (miracle whip or miracle whip light is best), frozen mixed vegetables (i use frozen cauliflower broccoli mix) or 1 package assorted fresh vegetable, cut up (i use frozen cauliflower broccoli mix), soy sauce, garlic powder, peanuts or 1 dozen cashews, minute rice (follow directions on package)
    25 min, 7 ingredients
  • Hawaiian Stir-Fry
    pineapple juice, soy sauce, ground ginger, garlic powder and
    11 More
    pineapple juice, soy sauce, ground ginger, garlic powder, cornstarch (plus 1 tsp ), sugar, vegetable oil (plus 1 tsp), onion, sliced 1/4-inch thick, green pepper, sliced 1/4-inch thick, carrot, sliced 1/4-inch thick, broccoli , cut into small flowerets, cauliflower , cut into small flowerets, sliced water chestnuts, sliced mushrooms, chinese cabbage, coarsely shredded
    50 min, 15 ingredients
  • Pork Veggie Stir-Fry
    sliced cauliflower, vegetable oil, divided and
    16 More
    sliced cauliflower, vegetable oil, divided, carrots , julienned, whole baby corn, rinsed and drained, frozen peas, thawed, boneless pork , cut into thin strips, green onions, thinly sliced, garlic cloves, minced, minced fresh gingerroot, chili powder, water, soy sauce, honey, chicken bouillon granules, cornstarch, cold water, salted peanuts, hot cooked rice
    20 min, 18 ingredients
  • Sweet & Sour Pork Stir Fry
    water, cornstarch, vinegar, sugar, soy sauce and
    8 More
    water, cornstarch, vinegar, sugar, soy sauce, ground ginger, tabasco sauce, garlic powder, vegetable oil, pork loin, thinly sliced, carrots, cauliflower florets, snow peas
    13 ingredients
  • Teriyaki Vegetables Stir-Fry
    olive oil, garlic cloves, minced, chopped fresh ginger and
    9 More
    olive oil, garlic cloves, minced, chopped fresh ginger, red capsicum, sliced carrots, baby corn, cauliflower, sliced zucchini, water, chopped cabbage, teriyaki sauce, salt and pepper
    30 min, 12 ingredients
  • Korean Vegetable-Beef Stir Fry
    boneless beef sirloin or 1/2 lb top round beef and
    14 More
    boneless beef sirloin or 1/2 lb top round beef, green onion, thinly sliced, soy sauce, garlic cloves, minced, sesame oil, sesame seeds, crushed, dried red pepper flakes, sugar, pepper (to taste), cold water, cornstarch, cooking oil, carrot, peeled and julienned, broccoli floret, sliced, cauliflower floret, sliced
    1 hour , 15 ingredients
  • Quick Beef Tips and Vegetables
    beef, boneless , sirloin tip steak and
    3 More
    beef, boneless , sirloin tip steak, cauliflower , nuggets (carrots and pea pods or other combination), stir-fry sauce, rice, hot, cooked
    15 min, 4 ingredients
  • Tofu & Mixed Vegetable Stir Fry
    dried shiitake mushroom, chicken stock and
    19 More
    dried shiitake mushroom, chicken stock, rice wine (dry sherry is ok. not cooking sherry), soya sauce (the best is made with soy beans, salt,and water. nothing else.), cornstarch, firm tofu, cut into 1/2 inch cubes, sesame seeds, peanut oil, garlic cloves, minced, ginger, grated, cut bite size cauliflower, cut bite size broccoli, cut bite size snow peas, cut bite size baby carrots, cut bite size julinne red bell pepper, cut bite size yellow bell pepper , julinne, cut bite size green onion , 1 inch pieces, fresh bean sprout, sambal oelek, peanut oil, uncooked fine rice noodles
    1 hour 5 min, 21 ingredients
  • Anything Goes Stir-Fry Anything Goes Stir-Fry
    canola oil, fresh slivered ginger and
    12 More
    canola oil, fresh slivered ginger, crushed garlic (i use bottled ), carrot , slivered, green onion, chopped, pea pods (whole and string less), green beans, whole, multi colored sweet pepper , chunked, cauliflower, cut into 1 inch chunks, broccoli, cut into 1 inch chunks (or any other vegetable on hand), bean sprouts (canned are fine but drain) (optional), water chestnut, sliced (canned is fine ) (optional), skinless chicken or beef, slices, soy sauce (optional)
    45 min, 14 ingredients
  • Ham Stir Fry for Sissy Ham Stir Fry for Sissy
    water, couscous, chicken broth, cornstarch, soy sauce and
    9 More
    water, couscous, chicken broth, cornstarch, soy sauce, brown sugar, ground ginger, vegetable oil, garlic cloves, minced, frozen broccoli and cauliflower, carrot, sliced, cooked ham , cut into strips, sliced water chestnuts, drained, sliced almonds
    25 min, 14 ingredients
  • Green in Snow Stir Fry Green in Snow Stir Fry
    sweet sherry or 3 tbsp dry sherry, soy sauce and
    8 More
    sweet sherry or 3 tbsp dry sherry, soy sauce, chopped fresh ginger, chicken stock, vegetable oil, cauliflower, cut into florets, broccoli, cut into florets, toasted sesame seeds, sesame oil, cornstarch (dissolved in 2 tsp water)
    10 min, 10 ingredients
  • Spicy Beef and Vegetable Stir-Fry Spicy Beef and Vegetable Stir-Fry
    low sodium beef broth, reduced sodium soy sauce and
    11 More
    low sodium beef broth, reduced sodium soy sauce, cornstarch, dijon mustard, broccoli spears, peanut oil, cauliflower floret, chopped onion, garlic clove, finely chopped, cooked lean roast beef , cut into strips, unsalted peanuts, coarsely chopped, red pepper flakes, fresh ground black pepper
    30 min, 13 ingredients
  • Szechuan Style Assorted Vegetables Szechuan Style Assorted Vegetables
    broccoli, cauliflower, baby corn, cut into 1/2 inch and
    9 More
    broccoli, cauliflower, baby corn, cut into 1/2 inch, green beans, cut into 1/2 inch, carrot, cut into 1 inch, canned mushrooms, diced, firm tofu, diced, teriyaki sauce, stir-fry sauce, water, all-purpose flour, canola oil
    20 min, 12 ingredients
  • Quick-Fix Layered Chicken Casserole Quick-Fix Layered Chicken Casserole
    scalloped potatoes mix, cream of mushroom soup, water and
    5 More
    scalloped potatoes mix, cream of mushroom soup, water, garlic pepper seasoning, frozen broccoli carrots cauliflower mix, thawed and drained, frozen stir fry vegetables, thawed and drained (broccoli, snap peas, water chestnuts, etc), chicken breast tenders, paprika
    4 hour 30 min, 8 ingredients




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