211 cauliflower soy Recipes

  • Sesame Pasta Salad
    soy sauce, sesame oil and
    9 More
    soy sauce, sesame oil, mongolian fire oil (or other hot sauce), sugar, rotini pasta, carrot, sliced, celery, sliced, green onion, sliced (including the green ends), halved sugar snap peas or 1 cup snow peas, broccoli, chopped, cauliflower, chopped
    45 min, 11 ingredients
  • Beef and Veggie Stir-Fry For One
    soy sauce (may use low sodium), cider vinegar and
    12 More
    soy sauce (may use low sodium), cider vinegar, garlic, minced, sugar, sirloin steak , cut into 1/4 inch strips, broccoli, cauliflower, oil, bell pepper, any color,diced, cabbage, diced (optional), water chestnut, sliced, scallions, sliced, beef stock or 3 tbsp broth (may use low sodium), cornstarch
    15 min, 14 ingredients
  • Curried Chickpeas and Veggies
    olive oil, garlic cloves and
    10 More
    olive oil, garlic cloves, curry powder (the amount depends on your preference and propensity for curry, the heat of your ), dried basil, paprika, soy sauce, ground pepper, salt, lime juice, chickpeas (1 can), frozen mixed vegetables, diced (choose your favorite! you can use broccoli, cauliflower, peppers, corn, peas, carrots, you name it! ), yogurt (plain or vanilla, both work! the vanilla adds that creamy sort of flavour that you would get if addi)
    20 min, 12 ingredients
  • Boiled Shrimp and Pork Dumplings
    ground pork and
    14 More
    ground pork, shrimp, finely chopped or ground using food processor, garlic cloves, minced, green onions, finely chopped, soy sauce, rice wine, sesame oil, cornstarch, oyster sauce, ground black pepper, wonton wrappers, chicken stock, salt and pepper, to taste (for the stock), mushroom soy sauce (optional, but remember that the stock will look a bit brown ), iceberg lettuce (optional) or broccoli (optional) or cauliflower (optional) or carrot, chopped (optional)
    40 min, 15 ingredients
  • Chicken Pasta
    angel hair pasta, soy sauce and
    11 More
    angel hair pasta, soy sauce, vinegar , preferably rice wine, sesame oil, garlic, minced, boneless chicken breast, cut in strips, salt, black pepper, sesame seeds, oil , preferably peanut, baby corn, drained and cut into bite-size pieces, mixed vegetables , parboiled (broccoli, cauliflower, carrot, celery, onion, mushrooms, water chestnuts, etc.), soy sauce , for serving (optional)
    45 min, 13 ingredients
  • Delicious Scramble
    firm tofu, crumbled, cauliflower floret, cooked and mashed and
    18 More
    firm tofu, crumbled, cauliflower floret, cooked and mashed, mushroom, chopped (optional), marmite (yeast extract), boiling water, mushroom soy sauce, low sodium soy sauce, tomato sauce, paprika, cayenne (if you like it hot), nutritional yeast, cornflour (or all purpose flour), cornstarch, mustard powder, dried dill, crumbled, garlic powder, salt, dijon mustard (or more ), fresh lemon juice, water
    40 min, 20 ingredients
  • Stir Fry Vegetables
    vegetable oil, chopped onion and
    12 More
    vegetable oil, chopped onion, chicken breast, cut in strips (marinate in soy sauce and garlic for great flavor), cauliflower, cut to florets, broccoli, cut to florets, red bell pepper, sliced, yellow bell pepper, sliced, celery, sliced (2 stalks ) (optional), baby corn, salt (to taste), soy sauce (optional), oyster sauce, water, cornstarch (just use enough to thicken slightly)
    30 min, 14 ingredients
  • Guilt Free West Coast Veggies
    asparagus tips, trimmed and steamed and
    12 More
    asparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency
    27 min, 13 ingredients
  • Roti Wrap Roti Wrap
    soy granules, shredded cabbage/ cauliflower, fresh peas and
    3 More
    soy granules, shredded cabbage/ cauliflower, fresh peas, all sauteed together with salt to taste, garam masala
    7 ingredients
  • Cloudy Day Soup Salad Cloudy Day Soup Salad
    cauliflower florets, coarsely chopped and
    10 More
    cauliflower florets, coarsely chopped, broccoli florets, coarsely chopped, peas, potatoes, boiled/microwaved and cubed, carrots, finely chopped, green onions, finely chopped, vegetable soup mix, extra virgin olive oil, soy sauce, black pepper, fresh ginger-garlic paste
    30 min, 11 ingredients
  • Vegetable Fondue - Vegan Vegetable Fondue - Vegan
    cauliflower, coconut milk, garlic clove, crushed and
    12 More
    cauliflower, coconut milk, garlic clove, crushed, ground nutmeg, white miso, dijon mustard, soy sauce, olive oil, potato flour (or corn flour), salt and pepper, to taste, baby carrots, broccoli florets, asparagus , halves, fingerling potatoes (or small new potatoes), french baguette, sliced
    30 min, 15 ingredients
  • Bollywood Veggie Spread (or Dip) Bollywood Veggie Spread (or Dip)
    cauliflower floret, broccoli, chopped, canned chick-peas and
    11 More
    cauliflower floret, broccoli, chopped, canned chick-peas, water, cumin seed, onion, diced, ginger, crushed, garlic, crushed, tomato paste, soy sauce, garam masala or 1/4-1/2 tsp mild curry powder, lemon juice, cayenne, salt and pepper
    30 min, 14 ingredients
  • Steamed Vegetables With Homemade Ponzu Sauce Steamed Vegetables With Homemade Ponzu Sauce
    soy sauce, water, rice wine vinegar and
    14 More
    soy sauce, water, rice wine vinegar, freshly squeezed lime juice, orange juice, knob fresh ginger, peeled and grated (about 1 tbsp), red jalapeno chile, stemmed, sliced (with seeds-or use a serrano chili), scallion, thinly sliced (green and white ), cracked coriander seed (optional), broccoli, cut in large florets, cauliflower, cut in large florets, carrots, cut in thick slices, squash, cut in thick rounds (yellow or zucchini), head fennel, cut into thin wedges, asparagus, garlic cloves, scallion
    30 min, 17 ingredients
  • Steamed Vegetables with Ponzu Sauce (Food Network Kitchens) Steamed Vegetables with Ponzu Sauce (Food Network Kitchens)
    soy sauce, water, rice wine vinegar and
    14 More
    soy sauce, water, rice wine vinegar, freshly squeezed lime juice, orange juice, knob fresh ginger, peeled and grated (about 1 tbsp), serrano chile, stemmed and sliced (with seeds), scallion (green and white), thinly sliced, cracked coriander seeds , optional, broccoli, cut in large florets, cauliflower, cut in large florets, carrots, cut in thick slices, yellow or zucchini squash, cut in thick rounds, head fennel, cut into thin wedges, asparagus, garlic, scallions
    30 min, 17 ingredients
  • Tempura Vegetables Tempura Vegetables
    batter, potato starch, garbanzo flour, egg replacer powder and
    19 More
    batter, potato starch, garbanzo flour, egg replacer powder, asafetida, soy sauce, fresh ginger juice * or 1 tsp. fresh ginger, finely grated, baking soda, water, chilled, vegetable oil for deep-frying, vegetables, following vegetables, sweet potato or potato, cut into 1/4-inch-thick rounds, green or red bell pepper , cut into 1x11/2-inch pieces, broccoli, medium florets, cauliflower, medium florets, zucchini , cut into 1x11/2-inch sticks, roma tomato, quartered, sauce, clover honey, soy sauce, fresh ginger juice, cornstarch mixed with 1 cup water
    25 min, 23 ingredients
  • Vegan African Spiced Salad Vegan African Spiced Salad
    broccoli, chopped, cauliflower, chopped, okra, chopped and
    14 More
    broccoli, chopped, cauliflower, chopped, okra, chopped, pea pods, halved, bell pepper, chopped, tomatoes, halved, green onions, sliced, soy yogurt (plain ), vegan mayonnaise, maple syrup (i use sugar free), soy sauce, salt, ginger, cumin, coriander, crushed red pepper flakes, nutmeg
    15 min, 17 ingredients
  • Benihana Vegetable Mix Saute Benihana Vegetable Mix Saute
    vegetable oil, sake (rice wine), soy sauce and
    15 More
    vegetable oil, sake (rice wine), soy sauce, mirin (sweet rice wine), sugar, carrots, sliced, onion, sliced, green beans or 2 cups broccoli, cauliflower or 2 cups cabbage, scallions, roughly chopped, bean sprouts, fresh shiitake mushrooms, sliced, lemon juice, chopped parsley, sesame seeds, toasted, light soy sauce, salt , to taste, black pepper , to taste
    40 min, 18 ingredients
  • Allergy-Friendly Comfort Soup Allergy-Friendly Comfort Soup
    olive oil, head cauliflower, cut into large florets and
    18 More
    olive oil, head cauliflower, cut into large florets, jalapeno pepper, chopped, coconut milk, water, cannellini beans, drained and rinsed, chopped fresh basil, soy sauce, dry mustard powder, ground coriander, smoked paprika, ground ginger, ground cardamom, ground turmeric, bay leaf, cinnamon stick, salt and ground black pepper to taste, chopped fresh parsley , or to taste, soy sauce, crumbled goat cheese
    1 hour 20 min, 21 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top