28 cauliflower serve Recipes
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cauliflower, cut into florets, potatoes, peeled and diced and11 Morecauliflower, cut into florets, potatoes, peeled and diced, onions, finely chopped, oil, water, milk, chicken stock cubes, butter, garlic clove, parsley, chopped, salt and pepper, parmesan cheese, grated to serve, parsley, to serve55 min, 13 ingredients
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strong vegetable broth, garlic , roasted (whole) and5 Morestrong vegetable broth, garlic , roasted (whole), leeks, the white part only washed and chopped, head cauliflower, chopped, raw cashews, chives, chopped finely (to garnish ), organic brown rice , quinoa or millet, to serve40 min, 7 ingredients
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peanut oil, onion, diced, mustard seeds and17 Morepeanut oil, onion, diced, mustard seeds, fresh ginger, grated, garlic clove, crushed, green chili, finely diced, turmeric, ground coriander, curry powder, curry leaves, mixed vegetables , thickly sliced eg carrot, squash, snow peas, red peppers, cauliflower etc, toasted cashews, coconut milk, chicken stock or 1 cup vegetable stock, salt, basil leaves, to garnish, coriander leaves (to garnish ), toasted cashews (to garnish ), steamed jasmine rice, to serve, pappadams, to serve1 hour , 20 ingredients
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vegetable oil, onion, thickly sliced and12 Morevegetable oil, onion, thickly sliced, garlic clove, crushed, eating apple, peeled, cored and chopped into chunks, balti curry paste, butternut squash, peeled and cut into chunks, carrots, thickly sliced, turnips, cut into chunks, cauliflower, broken into florets, chopped tomatoes, hot vegetable stock, chopped fresh coriander, plus extra, fresh coriander, to serve, low-fat plain yogurt1 hour 20 min, 14 ingredients
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Spinach Pasta With Creamy Cauliflower Cheese Saucecauliflower , each florette cut in half and13 Morecauliflower , each florette cut in half, broccoli cheese soup, cream of mushroom soup, evaporated milk, dried onion, crushed, garlic, minced (i use the kind in a jar for this), black pepper, cream cheese, sour cream, cheese, shredded (i use cheddar or jack mix or mexican mix), oregano (i sometimes use 1 tsp if it doesn tsp smell very strong), parsley, chopped, spinach linguine, parmesan cheese, to serve55 min, 14 ingredients
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Quick Red Pepper and Cauliflower Cheesesalt and pepper, cauliflower, broken into large florets and6 Moresalt and pepper, cauliflower, broken into large florets, back bacon, roasted red peppers , from a jar, drained and cut into strips, creme fraiche, sharp cheddar cheese, coarsely grated, garlic bread, to serve, green salad, to serve25 min, 8 ingredients
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Creamy Cauliflower and Gruyere Soupbutter, onion, roughly chopped, celery rib, chopped and6 Morebutter, onion, roughly chopped, celery rib, chopped, cauliflower, about 2lbs, cut into small pieces, vegetables or 3 quarts chicken stock, heavy cream, gruyere cheese, grated (plus extra for serving), sea salt & freshly ground black pepper, chopped parsley , and toasted wholewheat bread to serve1 hour , 9 ingredients
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Lentil & Cauliflower Pilaf (Low-Fat)canola oil, onion, finely chopped and9 Morecanola oil, onion, finely chopped, cauliflower, cut into florets, basmati rice, mild indian curry paste (such as korma), vegetable stock, bay leaves, cinnamon stick, lentils, drained, rinsed, chopped coriander leaves (cilantro), mango chutney, to serve (optional)35 min, 11 ingredients
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Spaghettini With Cauliflower Strascinatospaghettini, olive oil and11 Morespaghettini, olive oil, cauliflower, chopped into small florets, garlic, finely sliced, anchovy fillets, chopped, red chili peppers , seeds removed and finely chopped, capers, pitted kalamata olives, sliced, chopped rosemary, flat leaf parsley, finely chopped, fresh white breadcrumbs or 2 oz sourdough breadcrumbs, toasted, freshly grated parmesan cheese, lemon, sliced in wedges,to serve30 min, 13 ingredients
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Seafood Grill With Cauliflower Skordaliaextra virgin olive oil (125ml), fennel seed (toasted ) and14 Moreextra virgin olive oil (125ml), fennel seed (toasted ), chili flakes (dried ), lemon (finely grated rind ), king prawns (raw ), scallops (with roe in half shell), snapper steaks (cutlets), ocean trout fillets (halved crossways), squid (baby cleaned and chop tubes and tentacles), lemon (cut into wedges orr cheeks to serve), baby rocket (leaves to serve ), cauliflower (small 500 g finely chopped ), potato (peeled cubed ), garlic cloves (peeled ), milk (500ml), extra virgin olive oil55 min, 16 ingredients
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Indian-Style Tofu & Cauliflower With Chutneyfirm water-packed tofu, drained, onion, cut into 6 wedges and14 Morefirm water-packed tofu, drained, onion, cut into 6 wedges, canola oil, brown mustard seeds or 1 tsp yellow seeds, cumin seeds or 3/4 tsp ground cumin, curry powder, garlic cloves, fresh ginger, peeled and coarsely chopped, cauliflower florets (about 1 1/4 lb), water, salt (optional), diced tomatoes, undrained, hot cooked basmati rice, plain fat-free yogurt, chopped fresh cilantro or 1/4 cup parsley, harissa, to serve1 hour 30 min, 16 ingredients
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Broccoli & Cauliflower Baked Potatoes, 576cals Per Serve.broccoli, cauliflower, white sauce ( ) and2 Morebroccoli, cauliflower, white sauce ( ), cheddar cheese, grated, baking potato20 min, 5 ingredients
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Crock Pot Chicken Vindaloo (Ww 5 Pts. Per Serving)onion , cut into 1/2 inch wedges through the root end and8 Moreonion , cut into 1/2 inch wedges through the root end, potato, peeled, cut into 1-inch cubes, boneless skinless chicken breast , cut into 1-inch pieces, salt, reduced-sodium chicken broth, thai red curry paste, can use green, curry powder, frozen broccoli carrots cauliflower mix, reduced-fat coconut milk5 hour 25 min, 9 ingredients
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Beef Wellingtonthaw time : 40 minutes bake time: 25 minutes and27 Morethaw time : 40 minutes bake time: 25 minutes, prep time : 45 minutes chill time: 60 minutes, beef tenderloin (2 to 2 1/2 lb), ground black pepper (optional), a 17.3-oz package pepperidge farm puff pastry sheets (1 sheet), thawed, egg, water, butter, chopped mushrooms, onion, finely chopped (about 1/2 cup), heat the oven to 425of. place the beef into a lightly greased roasting pan. season with the black pepper, if desired. roast for 30 minutes or until a meat thermometer reads 130of. cover the pan and refrigerate for 1 hour., reheat the oven to 425of. beat the egg and water in a small bowl with a fork or whisk., heat the butter in a 10-inch skillet over medium-high heat. add the mushrooms and onion and cook until the mushrooms are tender and all the liquid is evaporated, stirring often., unfold the pastry sheet on a lightly floured surface. roll the pastry sheet into a rectangle 4 inches longer and 6 inches wider than the beef. brush the pastry sheet with the egg mixture. spoon the mushroom mixture onto the pastry sheet to within 1-inch of the edges. place the beef in the center of the mushroom mixture. fold the pastry over the beef and press to seal. place seam-side down onto a baking sheet. tuck the ends under to seal. brush the pastry with the egg mixture., bake for 25 minutes or until the pastry is golden brown and a meat thermometer reads 140of., tip serving suggestion: serve with green beans amandine. for dessert serve with cheesecake topped with sliced strawberries., cauliflower cream sauce, head of cauliflower, washed and chopped, heavy cream, butter, garlic clove, minced, olive oil, parmesan cheese, hot pepper flakes, water, salt and pepper to taste28 ingredients
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Very Veggie Spaghetti Bolognaiseminced beef, extra virgin olive oil, up to, butter and15 Moreminced beef, extra virgin olive oil, up to, butter, onions (finely diced or grated ), garlic cloves, crushed, head broccoli, grated, head cauliflower, grated, zucchini, grated, carrot, grated, stalks celery, chopped finely, tomatoes, diced, tomato soup, tomato sauce (to taste), tomato paste, oregano, dried basil or 1 tbsp fresh basil, chopped, pasta, to serve, cheese, grated, to serve7 hour 20 min, 18 ingredients
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Fast & Easy Creamy Vegetable Soup. Green & White Veggiesbroccoli, leeks, celery, sliced, garlic cloves, crushed and9 Morebroccoli, leeks, celery, sliced, garlic cloves, crushed, potato, diced, vegetable stock, cauliflower, spinach, asparagus, sliced, bay leaves, black pepper, crusty bread, to serve, croutons, to serve30 min, 13 ingredients
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