68921 cauliflower rice casserole healthy Recipes

onion, chopped, green bell pepper, chopped, crawfish tail meat, rinsed and drained (cooked, peeled, and deveined ), light processed cheese, cubed (such as velveeta), light garlic & herb spreadable cheese (such as alouette light), reduced-fat cream of mushroom soup, undiluted, wild rice, cooked, grain white rice, green onion, chopped, salt, ground red pepper (cayenne)

chicken (any type just stay around $3.00 per package.), uncooked white rice , not instant rice ($0.99 per box), cream of mushroom soup ($0.50 at wal-mart ), paprika (or just use your favorite all season spice), black pepper, water, green beans ($0.50 at wal-mart )

eggs, milk, butter or 2 tbsp margarine, melted, chopped yellow onion, chopped fresh parsley, dried thyme, ground nutmeg, salt, worcestershire sauce, cooked long-grain rice or 3 cups long grain brown rice, grated cheddar cheese, frozen chopped spinach, thawed and squeezed dry

arborio rice, butter (plus more for rice and baking dish), milk, flour, boiled ham, sliced thin and chopped, grated parmigiano-reggiano cheese, fresh mozzarella cheese

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

uncooked long-grain rice, uncooked wild rice, dry onion soup mix, snipped parsley (optional), water, green onion, chopped, fresh mushrooms or 8 oz canned mushrooms, sliced, butter, melted

red onion, chopped, olive oil, chicken rice-a-roni, grain rice, uncooked, chicken broth, water, cooked chicken, chopped, stewed tomatoes, diced green chilies, chili powder, ground cumin, ground pepper, ground cayenne pepper, garlic powder, onion powder, sharp cheddar cheese, shredded, monterey jack cheese, shredded

cooked white rice , such as basmati, cooked wild rice, pecans, coarsely chopped toasted (or toasted slivered almonds), dried fruits, finely chopped (such as dried apricots, cranberries and or or currants), butter, plus more, butter, for greasing pan, flour, milk (or a combination of and chicken or turkey broth), salt, plus more, salt , to taste, fresh ground black pepper (plus more to taste), cajun spices (emeril s original essence), egg yolks, slightly beaten, roast turkey breast, shredded, gruyere cheese, grated, cheddar cheese, grated

water, uncooked wild rice, cut-up cooked turkey, green giant frozen mixed vegetables, thawed, uncooked instant brown rice, salt, dried thyme leaves, chicken broth, heated, refrigerated reduced-fat alfredo sauce, progresso plain bread crumbs, chopped walnuts, butter or 3 tbsp margarine, melted

grain rice or 1/2 cup long grain brown rice, water, beef bouillon cubes, frozen chopped broccoli, onion, chopped, kraft cheese spread with bacon

water, uncooked regular long grain brown rice, uncooked wild rice, refrigerated reduced-fat alfredo sauce, nonfat sour cream, reduced-sodium chicken broth, grated parmesan cheese, dried thyme leaves, pepper, cut-up cooked turkey, frozen mixed vegetables, thawed, whole wheat bread crumbs (i make my own with oven dried bread), olive oil

arborio rice or 1 1/4 cups another short-grain rice, onion, chopped, extra virgin olive oil, stewed tomatoes, low-sodium chicken stock, paprika, dried oregano, fresh ground pepper, roasted red peppers, drained and chopped, boneless skinless chicken breasts, about 1 1/4 lbs.,cut in 1 in . pieces, bay leaf, frozen green pea

lean ground beef, uncle ben s brand converted rice (or converted rice of your choice), onion, chopped, garlic clove, minced, tomato juice (i always just mix equal amounts of tomato sauce and water), good quality red wine vinegar, salt, tabasco sauce, black pepper, green pepper, chopped, tomato, chopped

chopped onion, brummel & brown margarine, chicken rice pilaf mix, grain rice, fat-free chicken broth, water, cooked chicken or 4 cups turkey, tomatoes, chopped, diced green chili peppers, drained, dried basil, crushed (or 2 tsp, snipped ), chili powder, cumin seed, crushed (or 1/4 tsp. ground ), pepper (or 1/8 tsp.), shredded low-fat cheddar cheese

butter, divided, water, chicken base (or a boullion cube), cream of mushroom soup, sliced mushrooms, brown rice (not instant ) or 2 cups white rice (not instant), chicken parts (of any type, bone, skin, or not, frozen is assumed in cooking time), salt, pepper

cooked white rice , such as basmati, cooked wild rice, coarsely chopped toasted pecans or toasted slivered almonds, chopped dried fruits , such as dried apricots, cranberries and/or currants, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, butter, plus more for greasing pan, all-purpose flour, milk (or combination and chicken broth), egg yolks, slightly beaten, essence , recipe follows, shredded roast turkey breast, grated gruyere, grated cheddar, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

cubed cheese--your choice. i use sharp cheddar, chopped tomatoes with juice, chopped onion, pepper, salt, sliced black olives, mushrooms, drained, wild rice, cook wild rice according to package directions. mix all ingredients in a large casserole dish and pop in the oven at 350 until other ingredients are heated through. it sounds weird, but it s really tasty.

uncooked long-grained rice, uncooked wild rice, dry onion soup mix, snipped parsley (optional), water, green onions, chopped, fresh or canned mushrooms, sliced, butter, melted