68921 cauliflower rice casserole healthy Recipes

chicken breasts, 4 boneless and skinless, white rice, water, cream of mushroom soup , 98% fat free, cream of chicken soup , healthy request, mild cheddar cheese, shredded, mozzarella cheese, shredded, picante sauce, onion, chopped

fresh tomato, chopped (canned may be used), green pepper, onion, carrots, broccoli florets, cauliflower, other vegetables , of your choice, white rice, brown rice, water (less if using canned tomatoes), vinegar, broth, concentrate (like beef, chicken, vegetable soup base), hot sauce, salt and pepper, preferred cheese (or combination of cheeses)

cauliflower, margarine, nonfat sour cream or 1 oz fat-free half-and-half, salt, pepper

cauliflower , cut in small florets steamed 2 minutes, hardboiled egg, chopped, sweet onion, minced, celery, chopped, green pepper, chopped, red pepper, chopped, salt and pepper, mayonnaise

cooked broccoli or 1 bunch cauliflower or 2 (10 oz) packages frozen broccoli or 2 (10 oz) packages frozen cauliflower, cream of celery soup or 1 (10 3/4 oz) can cream of mushroom soup, beaten eggs, mayonnaise, shredded cheddar cheese, ritz crackers, crumbled in (1 sleeve, wrap), melted butter

raw cauliflower , riced or 1 medium cauliflower head, egg, beaten, soft fresh goat cheese or 1 cup chevre cheese or 1 cup other soft cheese, dried oregano, salt

fresh cauliflower, shredded, 1 small head, butter, stalk celery, diced, cheddar cheese, shredded, divided, heavy cream, mayonnaise, salt, pepper, onion powder, instant minced onion, canned tuna, drained, mushrooms, drained

green peppers , capped, seeded, and cut in fourths, ground beef (i use 80% lean, it has better flavor), extra virgin olive oil, raw cauliflower rice, salt & pepper (plus optional seasonings of your choice), condensed tomato soup, diced tomatoes (any variety) or 1 (28 oz) can crushed tomatoes (any variety), bacon (approx ), pepper, caps

cauliflower , broken into flowerets, butter, chopped scallion, white and light green parts, flour, salt, white pepper, paprika, milk, dijon mustard, shredded gouda cheese , smoked gouda is really good here, crushed cracker , like ritz, butter, melted

head cauliflower, cut into florets, condensed cream of mushroom soup, low-fat milk, black pepper, turmeric, swiss cheese, shredded, white cheddar cheese, shredded, breadcrumbs

cream of mushroom soup , healthy request, pork , loin boneless, rice

basmati rice, fresh cauliflower, chopped chili pepper, eggs, fresh mushrooms, coarsely chopped, onion, finely chopped, tomatoes or 2 medium , coarsely chopped, olive oil, paprika, salt and pepper

chicken breast, broccoli (frozen ), broccoli , cauliflower mix (frozen), shredded cheddar cheese, progresso cream of mushroom soup, minute rice (family size), garlic clove, chopped, onion, chopped, butter garlic herbed croutons, melted butter, salt, black pepper, extra virgin olive oil

skim milk (1%), cornstarch (arrowroot), reduced-fat cheddar cheese, shredded, plain fat-free yogurt (lowfat ), sea salt, cooked brown rice (original calls for 8 oz whole wheat pasta), carrot, sliced (2 in original), green beans (not in original), broccoli florets, cauliflower florets, onion, diced, cooked turkey breast, almonds

velveeta cheese, cream of chicken soup, butter, wild rice, frozen veggies - broccoli , cauliflower and carrot blend

fresh cauliflower, shredded, pork sausage, cream cheese, softened, rotel tomatoes, undrained (diced tomatoes with green chiles), cheddar cheese, shredded, salt and pepper, to taste

cauliflower , separated into flowerets, nutmeg, cheddar cheese, grated, melted butter, tomatoes, cut into 8 wedges each, onion, chopped, salt and pepper, fresh parsley, chopped