110855 cauliflower pea carrot potato jan Recipes

water, frozen cauliflower, frozen green peas, cucumber, peeled and diced, ranch salad dressing, nonfat sour cream, dried dill weed

cauliflower, cut into florets, baby peas , defrosted if frozen, chicken stock, stalks celery, finely chopped, scallions, finely chopped, chopped fresh parsley, chopped red bell pepper, balsamic vinegar, dijon mustard, sour cream, salt, pepper, cook chopped ham (optional), chopped chives

yellow onions, chopped, garlic, minced, olive oil, oregano, salt, pepper, carrots, medium diced (6-8 carrots), potatoes, boiling red unpeeled diced , about 6 small, dried split green peas, chicken stock, smoked ham, diced

split peas, carrots (diced ), onion (diced ), garlic powder (granulated ), potatoes (diced ), meaty ham bone or 2 smoked pork shanks, bay leaves, salt & pepper, crusty bread (optional)

head cauliflower, cut into bite-size pieces, baby carrots , cut in half crosswise, lemon juice, vegetable oil, fresh parsley, chopped, cumin, salt, cayenne pepper

carrots, scraped and cut into 2-inch pieces, cauliflower head , broken into flowerets, butter, all-purpose flour, chicken broth, whipping cream (i have substituted fat-free half and half successfully), swiss cheese, shredded and divided, green onions, chopped, dry mustard

red wine vinegar, olive oil, water, cauliflower florets, fresh, bay leaf, garlic clove, minced, lemon pepper, carrot, shredded, red onion, chopped, fresh parsley, minced, dried basil

russet potatoes or 1 medium baking potato, cut into 1/2 inch cubes (about 1 cup), dark-orange sweet potato, peeled,cut into 1/2 inch cubes (1 1/4 cups), chopped onion, diced tomatoes with basil, garlic and oregano,undrained, water, salt, vegetable bouillon cubes, frozen peas and carrots (about 2 cups)

carrots, peeled, cauliflower, butter, flour, prepared mustard, chicken broth, whipping cream, swiss cheese, shredded, green onions, sliced

carrots , chunked, cauliflower, margarine, flour or 2 tbsp cornstarch, dry mustard, chicken broth, whipping cream, swiss cheese or 1 cup medium cheese, green onions, sliced

broccoli , cut into very small florettes, cauliflower , cut into very small florettes, celery, diced, frozen peas, spanish peanut, raisins, diced red onion (optional), bacon, cooked and crumbled, mayonnaise (light or fat free works fine), grated parmesan cheese, sugar or 1/4 cup substitute, salt, grated onions (if you did not put red onion in above), white vinegar or 1 -2 tbsp seasoned rice vinegar

frozen baby peas, diced celery, chopped cauliflower, diced red or green onion, cashews, lite sour cream, ranch dressing

olive oil, shallots (finely chopped ), celery (finely chopped ), cauliflower (sliced , about 1/2 small cauliflower), yukon gold potato (sliced peeled ), chicken broth (fat free, low sodium), salt, red pepper (ground ), lemon juice, chives (optional) (chopped )

split peas (yellow or green ), olive oil, onion, chopped, garlic, crushed, carrot, chopped, stalk celery, chopped, potatoes, chopped,peeled or not (600g), sea salt, black pepper

broccoli (florets ), cauliflower (florets ), carrots (the bag of mini works great for this), mustard powder, salt, pepper (fresh ground course), butter, flour, cheese (velveeta fat free), cream (fat free), bread crumb mixture, bread crumbs, garlic powder, butter

split peas, cold water , to cover peas, water, feet, split, chopped onion, chopped celery, chopped carrot, potato, peeled, chopped, bay leaf, salt, crumbled dried thyme, cayenne pepper, butter, flour, thick white bread, butter or 2 tbsp margarine

cauliflower , cut into into bouquets (800g), white mushrooms, sliced thinly (150g), olive oil , seperated (30ml), prepared parsley , garlic and parsley base (23ml), onion, finely chopped (200g), firm tofu, in small cubes (1 1/2 cups), canned tomato, drained (diced or stewed -130g), tomato paste (20ml), worcestershire sauce (10ml), vegetable broth (170ml), green peas, frozen (80g), milk (or less - 125 ml), butter (18g), salt and pepper, to taste, cheese, grated

cauliflower, big green chilies, ginger, garlic, red pepper powder, turmeric powder, salt, oil, green peas, red capsicum, tomatoes, self-rising flour, coriander leaves (for garnishing)