196 cauliflower mash Recipes

  • Creamy Mashed Cauliflower
    cauliflower, egg beaters, light sour cream and
    1 More
    cauliflower, egg beaters, light sour cream, parmesan cheese
    4 ingredients
  • Creamy Mashed Cauliflower
    cauliflower, garlic, crushed and peeled, buttermilk and
    2 More
    cauliflower, garlic, crushed and peeled, buttermilk, extra-virgin olive oil, divided, salt
    5 ingredients
  • Garlic Mashed Cauliflower
    cauliflower, parmesan cheese, margarine, light sour cream and
    1 More
    cauliflower, parmesan cheese, margarine, light sour cream, garlic powder
    20 min, 5 ingredients
  • Mashed Parmesan Cauliflower
    head cauliflower and
    2 More
    head cauliflower, parmesan cheese (not the grated stuff in a jar), salt and pepper, to taste
    25 min, 3 ingredients
  • Mashed Cauliflower Au Gratin
    heads cauliflower, broken into florets and
    8 More
    heads cauliflower, broken into florets, shredded parmesan cheese, shredded colby-monterey jack cheese, butter, cubed, garlic salt, montreal steak seasoning, italian-style panko (japanese ) bread crumbs, butter, melted
    40 min, 9 ingredients
  • Mashed Cauliflower and Carrots
    frozen cauliflower, frozen carrots, fat-free sour cream and
    4 More
    frozen cauliflower, frozen carrots, fat-free sour cream, apple cider vinegar, garlic powder, salt and ground black pepper to taste, butter (optional)
    20 min, 7 ingredients
  • Mock Mashed Potato/Cauliflower
    cauliflower, light cream cheese, butter, salt, pepper and
    2 More
    cauliflower, light cream cheese, butter, salt, pepper, cayenne, prepared horseradish
    35 min, 7 ingredients
  • Arabian Cauliflower With Tahini
    cauliflower, broken into florets, garlic cloves, chopped and
    9 More
    cauliflower, broken into florets, garlic cloves, chopped, tahini, any lumps mashed with a fork, ground cumin, lemon , juice of, salt and pepper, to taste, hot pepper sauce or 1 dash cayenne, water , as needed, paprika, for garnish, chopped parsley, and for garnish or cilantro, for garnish, lemon wedge, for garnish
    20 min, 11 ingredients
  • Mashed Cauliflower Comfort Food
    head cauliflower and
    3 More
    head cauliflower, chevre cheese (soft , low fat goat cheese), molly mcbutter, salt & pepper
    13 min, 4 ingredients
  • Mock Mashed Potatoes/Cauliflower
    cauliflower, finely chopped fresh or frozen works great and
    4 More
    cauliflower, finely chopped fresh or frozen works great, real sour cream, more to your taste, butter (not margarine), salt, pepper or any other of your favorite seasoning, to taste
    12 min, 5 ingredients
  • Cauliflower and Green Onion Mash
    olive oil and
    7 More
    olive oil, fresh cauliflower, cut into florets (about 8 1/2 cups), garlic cloves, thinly sliced, chopped green onions, low-fat milk, butter, ground black pepper, salt
    8 ingredients
  • Cauliflower-Garlic Puree Cauliflower-Garlic Puree
    packaged refrigerated mashed potatoes (such as simply pot... and
    6 More
    packaged refrigerated mashed potatoes (such as simply potatoes), coarsely chopped cauliflower (about 1 small head ), fat-free milk, garlic cloves, bay leaf, butter, salt
    7 ingredients
  • Mashed Cauliflower Gratin Mashed Cauliflower Gratin
    head medium cauliflower chopped or cut into florets
    1 ingredients
  • Simple Mashed Cauliflower Ww Simple Mashed Cauliflower Ww
    cauliflower (or half a large 1, 0) and
    2 More
    cauliflower (or half a large 1, 0), onion bouillon granules (onion stock powder in nz & australia, 0), light cream cheese
    15 min, 3 ingredients
  • Cauliflower Cheese Casserole Cauliflower Cheese Casserole
    head of cauliflower, chopped red pepper and
    10 More
    head of cauliflower, chopped red pepper, chopped green pepper, garlic, minced or mashed, cornstarch, milk, margarine, salt, pepper, fine dry bread crumbs, melted margarine, shredded monterey jack or other cheese
    25 min, 12 ingredients
  • Cauliflower Chicken Casserole Cauliflower Chicken Casserole
    head cauliflower, boiled and mashed and
    10 More
    head cauliflower, boiled and mashed, heaping tbsp. fat free ricotta cheese, season w/ garlic powder and herbes de provence, cubed boneless skinless chicken breasts (thighs would be good too), chopped onion, stalks celery, heaping tbsp. chopped garlic, italian diced tomatoes , mostly drained, balsamic vinegar, grated parm cheese
    35 min, 11 ingredients
  • Green Pea and Cauliflower Curry Green Pea and Cauliflower Curry
    cauliflower, cut into florets, green peas, olive oil and
    9 More
    cauliflower, cut into florets, green peas, olive oil, white onion, thinly sliced, garlic clove, mashed, grated ginger, turmeric, ground coriander, vindaloo curry paste, sugar, plain nondairy yogurt, tomatoes, cut into thin wedges
    1 hour 15 min, 12 ingredients
  • Cauliflower and Green Onion Mash Cauliflower and Green Onion Mash
    olive oil and
    6 More
    olive oil, fresh cauliflower, cut into florets (about 8 1/2 cups), garlic cloves, thinly sliced, chopped green onion, butter, ground black pepper, salt
    25 min, 7 ingredients




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