292 cauliflower light Recipes
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cauliflower, cut into large florets (a large head) and8 Morecauliflower, cut into large florets (a large head), vegetable oil , to lightly coat, salt , to taste, pepper , to taste, water, butter or olive oil, to taste, salt , to taste, sweet paprika, chopped fresh parsley or 1 tbsp tarragon35 min, 9 ingredients
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light cream cheese, softened, light mayonnaise and11 Morelight cream cheese, softened, light mayonnaise, light sour cream, lemon juice, white wine vinegar, pepper, crumbled roquefort cheese, salt , for blanching water, broccoli florets, cauliflower florets, carrots, peeled and sliced into sticks, red bell pepper, cut into sticks, tomatoes11 min, 13 ingredients
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grilled cauliflower , cut into pieces and9 Moregrilled cauliflower , cut into pieces, sun-dried tomatoes, diced, garlic cloves, grilled and minced, shredded cheddar cheese, cream, eggs, lightly whisked, minced rosemary, chipotle chile in adobo, minced (optional), red pepper flakes, salt1 hour , 10 ingredients
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head cauliflower (about 1 1/2 lb) and7 Morehead cauliflower (about 1 1/2 lb), lebanese cucumbers (the skinny ones), red onion, bell pepper , any colour, salt, light sour cream, cider vinegar or 2 tbsp balsamic vinegar, chopped fresh dill (use 1/3 of this amount if you use dried dill)15 min, 8 ingredients
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Cauliflower with Buttered Crumbs
white bread, light butter, melted and divided, salt and4 Morewhite bread, light butter, melted and divided, salt, freshly ground black pepper, freshly grated parmesan cheese, cauliflower florets, chopped fresh parsley15 min, 7 ingredients -
Cauliflower with Chives and Lemon
fresh cauliflower florets (about 3/4 lb) and5 Morefresh cauliflower florets (about 3/4 lb), chopped fresh chives, light butter, melted, fresh lemon juice (about 1/2 lemon), salt, freshly ground black pepper6 ingredients -
Cauliflower and Sweet Potato Balti
sunflower oil, onions, thinly sliced and12 Moresunflower oil, onions, thinly sliced, cm gingerroot, grated, light muscovado sugar, cumin seed, tinned chopped tomatoes, ground turmeric, ground coriander, chili powder, sweet potatoes, cubed, cauliflower, cut into florets, tinned chickpeas, drained and rinsed, lemon , juice of, water45 min, 14 ingredients -
Cauliflower Steaks With Spiced Corn
head cauliflower, stems lightly trimmed and6 Morehead cauliflower, stems lightly trimmed, ears corn, shucked, vegetable oil, fresh red chili pepper, seeded and minced, scallions, chopped, drained capers, salt & freshly ground black pepper1 hour , 7 ingredients -
Citrusy Broccoli and Cauliflower Salad
light mayonnaise, grated orange rind, fresh orange juice and11 Morelight mayonnaise, grated orange rind, fresh orange juice, grated lemon rind, fresh lemon juice, sugar, dijon mustard, salt, black pepper, broccoli florets, cauliflower florets, chopped red bell pepper, raisins, center-cut bacon, cooked and crumbled25 min, 14 ingredients -
Broccoli, Cauliflower, and Carrot Salad
light mayonnaise, sugar, rice wine vinegar, salt and4 Morelight mayonnaise, sugar, rice wine vinegar, salt, ground ginger, pre-washed broccoli and cauliflower florets blend, coarsely chopped, shredded carrots, roasted peanuts, chopped8 ingredients -
Cauliflower, Bacon, and Parmesan Frittata
bacon , slices cut crosswise into 1/4-inch strips, eggs and9 Morebacon , slices cut crosswise into 1/4-inch strips, eggs, light cream, grated parmesan, chopped fresh parsley, fresh-ground black pepper, olive oil, butter, head cauliflower (about 1 1/4 lb), cut into small florets, salt, garlic, minced11 ingredients -
Cauliflower, Swiss Chard, and Chicken Soup
chopped onion, caraway seed, crushed lightly, olive oil and6 Morechopped onion, caraway seed, crushed lightly, olive oil, chicken broth, water, cauliflower florets, orzo pasta, boneless skinless chicken breast , cut into 1-inch pieces, chopped red swiss chard leaves, washed well and drained35 min, 9 ingredients
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