14096 cauliflower leek healthy Recipes

  • Light and Healthy Cauliflower Soup
    cauliflower, large, fresh (i do mean large, white, really... and
    10 More
    cauliflower, large, fresh (i do mean large, white, really fresh), leeks, cleaned and thinly sliced, bacon, chopped, oil (for frying ), chicken broth (4 cups, 1 litre, chicken stock), potatoes, peeled and chopped, hot pepper sauce (salsa thickness), garlic, chopped (or more , to taste), parsley, roughly chopped , loosely measured (pref. flatleaf), salt (taste the soup before adding to taste), ground nutmeg
    1 hour , 11 ingredients
  • Cauliflower-Leek Kugel with Almond-Herb Crust
    cauliflower florets (from 2 medium heads of cauliflower) and
    9 More
    cauliflower florets (from 2 medium heads of cauliflower), olive oil, divided, coarsely chopped leeks (white and pale green parts; from 3 large), unsalted matzo meal, eggs, chopped fresh parsley, divided, chopped fresh dill, divided, salt, coarsely ground black pepper, almonds, toasted, chopped
    10 ingredients
  • Cauliflower-Leek Purée
    cauliflower and
    2 More
    cauliflower, chopped leeks (white and pale green parts only), canned chicken broth
    3 ingredients
  • Cauliflower-Leek Puree
    leek, head cauliflower, 2 lbs., cut into florets and
    4 More
    leek, head cauliflower, 2 lbs., cut into florets, plain low-fat yogurt, fresh parsley, chopped, nutmeg, salt and pepper, to taste
    20 min, 6 ingredients
  • Cauliflower-Leek Bake (1 Point)
    olive oil, cauliflower florets, sliced leek, water, salt and
    1 More
    olive oil, cauliflower florets, sliced leek, water, salt, ground pepper
    35 min, 6 ingredients
  • Roasted Cauliflower, Leek & Garlic Soup
    leeks, white part only, washed and thickly sliced and
    11 More
    leeks, white part only, washed and thickly sliced, head garlic , cut so cloves are exposed, head cauliflower, cut into florets, olive oil, sea salt, ground black pepper, ground nutmeg, low sodium chicken broth, bay leaves, skim milk, shredded fresh basil, water
    1 hour , 12 ingredients
  • Diana Sturgis' Curried Cauliflower & Leek Soup
    low sodium chicken broth and
    10 More
    low sodium chicken broth, leeks, white and tender green only, thinly sliced, olive oil, baking potato, peeled and coarsely chopped (1/2 lb), curry powder, cauliflower florets , from a 2-lb head, water, bay leaves, sea salt, fresh ground black pepper, nonfat plain yogurt (optional)
    1 hour , 11 ingredients
  • Low Carb Cauliflower Leek Soup
    olive oil, butter, leeks , cut into 1 inch pieces and
    5 More
    olive oil, butter, leeks , cut into 1 inch pieces, head cauliflower, chopped, garlic, finely chopped, vegetable broth, salt and freshly ground black pepper to taste, heavy cream (optional)
    1 hour 15 min, 8 ingredients
  • Cauliflower and Leek Risotto
    leek (white and pale green parts only), finely chopped and
    6 More
    leek (white and pale green parts only), finely chopped, head cauliflower (2 lb), cut into 1-inch-wide florets, chicken stock or canned low-sodium broth (28 oz), water, unsalted butter, carnaroli rice * (6 3/4 oz), grated parmigiano-reggiano (3/4 cup)
    7 ingredients
  • Creamless Cauliflower Leek Soup
    olive oil, butter, leeks , cut into 1 inch pieces and
    8 More
    olive oil, butter, leeks , cut into 1 inch pieces, head cauliflower, chopped, garlic cloves, minced, dried thyme, vegetable broth (i like homemade best ), oatmeal (optional), salt , to taste, fresh ground black pepper , to taste, lemon , juice of (optional)
    1 hour , 11 ingredients
  • Creamy Cauliflower Leek Soup
    head cauliflower, chopped (separate tough stems from flor... and
    5 More
    head cauliflower, chopped (separate tough stems from florets), leek , carefully cleaned, chopped, white parts only, chicken stock, fresh grated nutmeg , to taste, salt and pepper, olive oil
    30 min, 6 ingredients
  • Healthy Mashed Potatoes/Cauliflower
    cauliflower, margarine and
    3 More
    cauliflower, margarine, nonfat sour cream or 1 oz fat-free half-and-half, salt, pepper
    20 min, 5 ingredients
  • Healthy Tasty Leek and Cauliflower Soup Healthy Tasty Leek and Cauliflower Soup
    cauliflower, potato, leek, onion, salt, garlic
    6 ingredients
  • Cauliflower, Leek and Blue Cheese Bake Cauliflower, Leek and Blue Cheese Bake
    cauliflower, olive oil, leeks, thickly sliced and
    11 More
    cauliflower, olive oil, leeks, thickly sliced, garlic clove, crushed, chopped chives, white wine, butter, plain flour, skim milk, fromage frais, vegetarian cheddar cheese, fresh white breadcrumbs, hazelnuts, chopped, paprika
    1 hour , 14 ingredients
  • Cauliflower-Leek Puree Cauliflower-Leek Puree
    leek, head cauliflower, cut into florets, plain yogurt and
    4 More
    leek, head cauliflower, cut into florets, plain yogurt, chopped fresh parsley, salt, ground nutmeg, pepper
    20 min, 7 ingredients
  • Cauliflower Cheese With Crunchy Sage Dressing Cauliflower Cheese With Crunchy Sage Dressing
    cauliflower , broken into small flowerettes and
    10 More
    cauliflower , broken into small flowerettes, leeks, trimmed and sliced, butter or 1 3/4 oz margarine, white bread, crusts removed and roughly chopped, fresh sage, chopped, gourmet sun-dried tomatoes packed in oil (they used merchant gourmet sunblush tomatooes), oil , from the tomatoes, coarse grain mustard, flour, milk, fresh grated gruyere cheese
    30 min, 11 ingredients
  • Cauliflower-Leek Potage Cauliflower-Leek Potage
    fresh lemon juice, cauliflower florets (about 2 1/2 lb) and
    8 More
    fresh lemon juice, cauliflower florets (about 2 1/2 lb), butter, divided, sliced leek (about 2 large), sea salt, vegetable broth, divided, white pepper, ground nutmeg, minced fresh chives
    10 ingredients
  • Cauliflower and Leek Risotto Cauliflower and Leek Risotto
    leek, finely chopped (white and pale green parts only) and
    8 More
    leek, finely chopped (white and pale green parts only), head cauliflower, cut into 1-inch-wide florets (2 lb), canned low sodium vegetable broth (28 fl oz) or 3 1/2 cups chicken broth (28 fl oz), water, unsalted butter, rice (6 3/4 oz), grated parmigiano-reggiano cheese (3/4 cup), salt, pepper
    35 min, 9 ingredients




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