15 cauliflower currant Recipes

  • Pasta With Cauliflower, Currant and Nuts
    ricotta cheese, parmesan cheese, grated and
    12 More
    ricotta cheese, parmesan cheese, grated, milk or 1/2 cup light cream, nutmeg, rotini pasta or 1/2 lb ziti pasta, olive oil, cauliflower, cut into bite size pieces, egg, beaten, garlic cloves, minced, walnuts, chopped, currants or 1/3 cup raisins, butter, salt , to taste, pepper , to taste
    25 min, 14 ingredients
  • Cauliflower With Couscous Pilaf
    makes 6 servings, generous 3/4 cup each and
    16 More
    makes 6 servings, generous 3/4 cup each, active time : 25 minutes, total time : 25 minutes, extra-virgin olive oil, chopped cauliflower florets (about 1 medium head ), salt, reduced-sodium chicken broth, freshly grated orange zest, orange juice, currants, whole-wheat couscous, sliced scallion greens, heat oil in a large saucepan over medium heat. add cauliflower and salt; cook, stirring, until softened, about 3 minutes. add broth, orange zest, juice and currants; bring to a boil over high heat. stir in couscous and scallions. remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes. fluff with a fork., nutrition information: per serving: 163 calories; 3 g fat (0 g sat, 2 g mono); 1 mg cholesterol; 31 g carbohydrate; 6 g protein; 6 g fiber; 239 mg sodium; 356 mg potassium., nutrition bonus : vitamin cup (78% daily value), folate (15% dv)., carbohydrate servings, exchanges : 1 1/2 starch, 1 vegetable, 1 fat
    15 min, 17 ingredients
  • Broccoli & Cauliflower Salad
    broccoli, cut into florets, cauliflower, cut into florets and
    5 More
    broccoli, cut into florets, cauliflower, cut into florets, champagne vinegar, extra virgin olive oil, spring onion, finely chopped, pine nuts , roasted, currants , soaked in boiling water,for 3 minutes,then drained
    20 min, 7 ingredients
  • Indian-Spiced Stuffed Cauliflower
    ground turmeric, salt, head cauliflower , core trimmed and
    16 More
    ground turmeric, salt, head cauliflower , core trimmed, chickpea flour, plain low-fat yogurt, ginger paste, garlic paste, vegetable oil, roasted cashews, coarsely chopped, green beans, finely chopped, carrot, finely chopped, garam masala, ground cumin, cayenne pepper, ground fenugreek, cottage cheese, cheddar cheese, shredded, dried currants, fresh ground pepper
    26 min, 19 ingredients
  • Moroccan Vegetable Stew
    olive oil and
    16 More
    olive oil, garlic, peeled and crushed with the side of a knife, ground coriander, ground cumin, cayenne, ground cinnamon, vegetable or chicken broth, carrots (12 oz. total), peeled and cut into 1/2-inch lengths, diced peeled eggplant, sliced (1/2 in. thick) zucchini, cauliflower florets, diced onion (about 5 oz.), stewed tomatoes, garbanzos, drained and rinsed, dried currants, chopped toasted almonds, kosher salt
    17 ingredients
  • Vegetarian Country Captain
    canola oil, chopped onion and
    15 More
    canola oil, chopped onion, diced peeled granny smith apple (about 1/2 lb), all-purpose flour, curry powder, garlic cloves, minced, organic vegetable broth, mango chutney, whipping cream, kosher salt, cauliflower florets, frozen shelled edamame (green soybeans), hot cooked long-grain white rice, dried currants, sliced almonds, toasted, chopped fresh cilantro (optional), sliced green onions (optional)
    17 ingredients
  • Cauliflower and Kale with Mustard Currant Dressing Cauliflower and Kale with Mustard Currant Dressing
    dijon mustard, lemon zest, lemon, juiced and
    6 More
    dijon mustard, lemon zest, lemon, juiced, extra virgin olive oil, dried currants, water, head cauliflower, chopped into bite size pieces, dino kale, chopped, salt and freshly ground black pepper to taste
    16 min, 9 ingredients
  • Roasted Cauliflower With Apple and Dill Roasted Cauliflower With Apple and Dill
    cauliflower , cut into flowerettes (aprox 1 1/2 lbs befor... and
    7 More
    cauliflower , cut into flowerettes (aprox 1 1/2 lbs before cut up), red onion , sliced into 1/4-inch slices root to tip, apple, cored and corsley sliced, extra virgin olive oil, kosher salt, dried currants, fresh dill , coarsley chopped plus, fresh dill
    1 hour 10 min, 8 ingredients
  • Linguine with Cauliflower, Pine Nuts, and Currants Linguine with Cauliflower, Pine Nuts, and Currants
    pine nuts and
    11 More
    pine nuts, head cauliflower (about 2 1/2 lb), cut into small florets, currants or raisins, water, salt, butter, olive oil, garlic, minced, dried red-pepper flakes, linguine, grated parmesan cheese, plus more for serving, chopped flat-leaf parsley
    12 ingredients
  • Coconut Lamb Curry with Potatoes and Cauliflower Coconut Lamb Curry with Potatoes and Cauliflower
    new red potatoes, cut into 1/2 -inch dice and
    14 More
    new red potatoes, cut into 1/2 -inch dice, head of cauliflower, cut into 1-inch florets (2 cups), lamb rib chops, salt and freshly ground pepper, extra-virgin olive oil, onions, halved and thinly sliced, jalapeno chiles, seeded and minced, garlic cloves, minced, madras curry powder, chicken stock or canned low-sodium broth, unsweetened coconut milk, heavy cream, dried currants, honey, chopped fresh cilantro
    15 ingredients
  • Moroccan-Style Vegetable Stew Moroccan-Style Vegetable Stew
    vegetable oil, butter, onions, chopped, cayenne pepper and
    14 More
    vegetable oil, butter, onions, chopped, cayenne pepper, coriander, cumin, cinnamon, minced fresh garlic (or to taste), chicken broth (or use vegetable broth), carrots, peeled and sliced into about 1/2-inch, eggplants, diced, zucchini, sliced into about 1/2-inch, cauliflower florets, stewed tomatoes, undrained, garbanzo beans, drained and rinsed, currants, toasted almonds, chopped (more for topping ), salt and black pepper
    2 hour 25 min, 18 ingredients
  • Light Healthy Redcurrant Baked Lamb Light Healthy Redcurrant Baked Lamb
    lamb racks, red currant jelly, potato, peel and quarter and
    6 More
    lamb racks, red currant jelly, potato, peel and quarter, skim milk, heated, broccoli, steamed, cauliflower, steamed, carrot, steamed, pumpkin, steamed, lemon wedge
    30 min, 9 ingredients
  • Sardinian Lamb Kabobs over Couscous Sardinian Lamb Kabobs over Couscous
    pine nuts, boneless leg of lamb, cut into 1 1/2-inch cubes and
    14 More
    pine nuts, boneless leg of lamb, cut into 1 1/2-inch cubes, olive oil, dried thyme, lemon juice, onion, chopped, head cauliflower (about 1 1/4 lb), cut into small florets, garlic, minced, salt, saffron (optional), fresh-ground black pepper, canned crushed tomatoes in thick puree, canned low-sodium chicken broth or homemade stock, currants, couscous, chopped fresh parsley
    16 ingredients




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