Roasted Cauliflower With Apple and Dill Recipe

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Roasted Cauliflower With Apple and Dill
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Toss everything together except currents and dill and place.
  3. On jelly roll pan or cookie sheet, in a single layer.
  4. Cook for 20-30 minutes or until cauliflower begins to brown on edges. (stirring one or two times).
  5. Add currants and cook for another 10 minutes. (stirring one or two times).
  6. Remove pan from oven.
  7. Sprinkle with dill. Place in serving dish and toss - serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.34 Kcal (830 kJ)
Calories from fat 99.98 Kcal
% Daily Value*
Total Fat 11.11g 17%
Sodium 444.93mg 19%
Potassium 620.46mg 13%
Total Carbs 23.59g 8%
Sugars 14.54g 58%
Dietary Fiber 5.29g 21%
Protein 3.61g 7%
Vitamin C 77mg 128%
Iron 0.3mg 1%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 76.33 Kcal (320 kJ)
Calories from fat 38.47 Kcal
% Daily Value*
Total Fat 4.27g 17%
Sodium 171.22mg 19%
Potassium 238.77mg 13%
Total Carbs 9.08g 8%
Sugars 5.6g 58%
Dietary Fiber 2.04g 21%
Protein 1.39g 7%
Vitamin C 29.6mg 128%
Iron 0.1mg 1%
Calcium 20mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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