150 cauliflower cheese low Recipes

  • Low Carb Mexican Cauliflower Casserole
    cauliflower, ground turkey, tomato, chopped and
    6 More
    cauliflower, ground turkey, tomato, chopped, pepper, chopped, onion, chopped, milk , 2, cream cheese, light, cheddar cheese, low fat, grated, cheddar cheese, grated
    9 ingredients
  • Cauliflower-Cheese Soup
    unsalted butter, olive oil, onion, chopped, garlic, minced and
    7 More
    unsalted butter, olive oil, onion, chopped, garlic, minced, head cauliflower, coarsely chopped, low-sodium chicken broth, salt and pepper, whole milk, dijon mustard, shredded sharp or extra sharp white cheddar, croutons , for serving, optional
    45 min, 11 ingredients
  • Curried Cauliflower-Cheese Soup
    canola oil, water, onion, chopped, celery ribs, diced and
    10 More
    canola oil, water, onion, chopped, celery ribs, diced, potatoes, peeled and cut into 1/2 inch dice, head cauliflower, finely chopped, light vegetable stock or water (as needed), good quality curry powder or 2 tsp garam masala, more or less to taste, low-fat milk or 1 cup soymilk, or as needed, steamed fresh green peas or 1 cup thawed frozen peas, minced fresh dill or 1 tbsp dried dill, grated mild white cheese , such as monterey jack or 1 cup mozzarella style soy cheese, salt, fresh ground pepper
    1 hour , 14 ingredients
  • Low-Fat Cauliflower Tomato Casserole
    cauliflower floret, tomatoes, peeled, seeded and chopped and
    6 More
    cauliflower floret, tomatoes, peeled, seeded and chopped, salt (or to taste), pepper, parmesan cheese, grated, swiss cheese, shredded, dry breadcrumbs, unsalted butter, melted
    8 ingredients
  • Spicy Herbed Cauliflower Cheese
    head cauliflower, chopped, skim milk powder, flour, salt and
    8 More
    head cauliflower, chopped, skim milk powder, flour, salt, garlic powder, oregano, basil, cayenne pepper, coarse ground black pepper, skim milk, shredded low-fat old cheddar, dijon mustard
    10 min, 12 ingredients
  • Low Carb Cauliflower and Bacon Soup
    cauliflower, onion, chicken bouillon cube and
    7 More
    cauliflower, onion, chicken bouillon cube, ham bouillon cube (bacon is better, if you can find it), water, bacon, thick-sliced and diced, butter, heavy cream, salt & pepper, shredded cheddar cheese
    40 min, 10 ingredients
  • Easy Cauliflower & Broccoli Au Gratin
    cauliflower floret, broccoli floret, water and
    6 More
    cauliflower floret, broccoli floret, water, light cream cheese, cubed, low-fat milk, low-fat sour cream, shredded cheddar cheese, ritz crackers, crushed, grated parmesan cheese
    23 min, 9 ingredients
  • Cauliflower Mashed Potatoes
    head of fresh cauliflower and
    6 More
    head of fresh cauliflower, low fat margarine or 1/4 cup butter, low-fat cream cheese, minced garlic, chopped chives, parmesan cheese, salt and pepper
    30 min, 7 ingredients
  • Jannid's Cauliflower Cheese Jannid's Cauliflower Cheese
    cauliflower, milk, low fat, cheddar cheese, flour, butter and
    3 More
    cauliflower, milk, low fat, cheddar cheese, flour, butter, breadcrumbs, dry mustard, nutmeg
    8 ingredients
  • Zesty Mexican Cauliflower Zesty Mexican Cauliflower
    cauliflower floret, low-fat sour cream, low-fat mayonnaise and
    5 More
    cauliflower floret, low-fat sour cream, low-fat mayonnaise, hot red pepper sauce, salsa, low-fat cheddar cheese, shredded, low-fat cheddar cheese, shredded, fresh corn, cooked
    15 min, 8 ingredients
  • Zesty Mexican Cauliflower Zesty Mexican Cauliflower
    cauliflower florets, low fat sour cream and
    5 More
    cauliflower florets, low fat sour cream, original miracle whip, hot pepper sauce, salsa, low fat cheddar cheese, shredded, cooked fresh corn
    7 ingredients
  • Mika's Cauliflower  Salad (Low Fat & Low Carb) Mika's Cauliflower Salad (Low Fat & Low Carb)
    cauliflower , broken into flowerettes, green onion, sliced and
    4 More
    cauliflower , broken into flowerettes, green onion, sliced, turkey bacon, fried and chopped up, cheddar cheese, block cubed small, light mayonnaise , can add more if needed, light sour cream , can add more if needed
    30 min, 6 ingredients
  • Broccoli and Cauliflower Cheese Soup With Sausage Broccoli and Cauliflower Cheese Soup With Sausage
    butter and
    11 More
    butter, smoked beef sausage or 8 oz kielbasa, quartered lengthwise and sliced crosswise, onions, chopped, caraway seed, crushed, russet potatoes, peeled, sliced, low sodium chicken broth, bay leaf, broccoli florets, cauliflower florets, whipping cream, sharp cheddar cheese, grated, crushed caraway seed
    55 min, 12 ingredients
  • Cauliflower Ham Bake Cauliflower Ham Bake
    cauliflower, broken in florets, boiling water, to cover and
    9 More
    cauliflower, broken in florets, boiling water, to cover, cubed cooked ham, canned mushrooms (saute fresh first) or 1 cup fresh mushrooms (saute fresh first), butter, flour, salt, milk (i like 2% evaporated), cubed sharp cheddar cheese, sour cream (low fat ok), fresh breadcrumbs or 1/2 cup dried breadcrumbs
    1 hour , 11 ingredients
  • Cauliflower in Gruyre Sauce Cauliflower in Gruyre Sauce
    cauliflower florets, all-purpose flour and
    6 More
    cauliflower florets, all-purpose flour, low-fat milk, divided, shredded gruyere cheese, snipped fresh chives or 1 tbsp chopped fresh parsley, minced garlic, salt, fresh ground pepper , to taste
    20 min, 8 ingredients
  • Sneaky (Healthy) Mac and Cheese Sneaky (Healthy) Mac and Cheese
    frozen cauliflower, dreamfields low carb pastas and
    8 More
    frozen cauliflower, dreamfields low carb pastas, pasta water, frozen butternut squash, milk (regular, or non dairy ), sharp cheddar cheese (if you try and use mild cheddar, there will be little to no flavor!), parmesan cheese, salt and pepper, breadcrumbs, butter
    1 hour , 10 ingredients
  • Low-carb Shepherds Pie Low-carb Shepherds Pie
    cauliflower and
    9 More
    cauliflower, ground turkey sausage or you can still use hamburger, tomato sauce, sofrito frozen seasoning bacon bits, mozzarella cheese, parmesean cheese, pepper black, heavy cream, sea salt, butter
    30 min, 10 ingredients
  • Cauliflower and Caramelized Onion Tart (Lighter Version) Cauliflower and Caramelized Onion Tart (Lighter Version)
    head cauliflower, steamed, cut into 1-inch florets (mediu... and
    10 More
    head cauliflower, steamed, cut into 1-inch florets (medium sized, about 1 1/2 lb), olive oil, onion , halved lengthwise, thinly sliced, egg substitute or 2 eggs, dijon mustard, low fat cottage cheese or 1 cup ricotta cheese, reduced-fat milk, white pepper, ground nutmeg, grated low-fat swiss cheese, grated parmesan cheese
    1 hour 20 min, 12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top