161495 cauliflower broccoli pasta medley sauce Recipes

broccoli crowns, dried regular or whole-wheat rigatoni pasta, minced garlic, minced fresh ginger, cumin seeds, peanut or other vegetable oil, canned coconut milk, tahini (sesame paste) or old fashioned-style peanut butter, soy sauce, toasted sesame oil, hot sauce, lime wedges, salt

fresh broccoli, cut into florets, lemon juice, salt , optional, sugar, cornstarch, ground nutmeg, sliced fresh mushrooms, onion, sliced into rings, garlic cloves, minced, canola oil

juice & lemon, zest of, pinot grigio vinegar, sesame seed oil, soy sauce, salt & pepper (to taste), sugar substitute, broccoli floret, rinsed & blanced, whole wheat pasta, cooked

fresh cauliflower florets , cooked until firm-tender, and drained very well, pasta shells or 8 oz similar small shell pasta, all-purpose flour, butter, half-and-half cream, dried thyme, dried nutmeg, cayenne pepper , to taste, fresh minced garlic , to taste, black pepper , to taste, grated cheddar cheese, grated parmesan cheese, chopped green onion , to taste, dijon mustard (optional), fresh breadcrumbs, grated parmesan cheese, melted butter

head cauliflower, broccoli, carrots, potatoes, onion, water, chicken bouillon cubes or 2 tsp instant chicken bouillon granules, cream of celery soup, velveeta cheese

pizza dough, broccoli, cut into bite size pieces, potatoes, peeled and boiled until somewhat soft, lemon , juice of, garlic cloves, sliced, basil, oregano, pasta or pizza sauce

linguine pasta, broccoli florets, cut into bite-size pieces, olive oil, minced garlic, red pepper flakes, shredded romano cheese, chopped fresh flat-leaf parsley, ground black pepper, salt to taste

chopped cooked chicken or 1/2-1 lb browned lean ground beef, shaped pasta, marinara sauce, shredded mozzarella cheese, frozen spinach, thawed and drained or 1 (10 oz) package frozen broccoli, cottage cheese or 1 cup ricotta cheese, grated parmesan cheese, salt, pepper, italian seasoned breadcrumbs, parmesan cheese, oil

butter, olive oil, portabella mushroom, stems removed, caps halved and then cut into 1/4-inch slices, salt, pepper, white wine, minced garlic (from a jar works), chicken broth (preferably low-sodium ), pepper boursin cheese (garlic and herb also works if pepper is unavailable), asparagus (broccoli or sugar snap peas are also good choices), pasta shell, grated parmesan cheese , to taste

uncooked fancy pasta, diced ham or 2 cups pork or 2 cups beef or 2 cups chicken or 2 cups turkey, broccoli florets , steamed til barely tender, shredded low-fat mozzarella cheese, shredded parmesan cheese, lightly packed fresh basil leaf, garlic, fat-free mayonnaise or 1 cup low-fat mayonnaise, lemon juice, salt

uncooked bow tie pasta, broccoli florets, butter, chopped shallot, half-and-half, grated parmesan cheese, loosely packed fresh basil, chopped, fresh ground black pepper, crushed red pepper flakes

broccoli floret, dry pasta (rotini is good), boneless skinless chicken breast, lemon , juice of, olive oil, garlic, diced, black pepper

pasta shells, broccoli, cut into very small florets and the stems thinly sliced, olive oil, boneless skinless chicken breasts, thinly sliced, chestnut mushrooms, quartered, sun-dried tomato paste, soft spreadable cheese with garlic and herbs (such as boursin), carton single cream, spring onion, finely sliced, mature cheddar cheese, grated, garlic, minced, sliced almonds

chicken stock, risoni (pasta rice), broccoli florets, lemon , juice and zest of, grated, fresh oregano, fresh ground black pepper

head cauliflower, broccoli, pt. grape tomatoes, whole black olives, whole green olives, feta cheese, italian dressing

all-purpose flour, broccoli florets, cauliflower florets, chopped spinach, fat free milk, nutmeg, pepper

pumpkin soup, chopped broccoli, sour cream, milk, cooked pasta, tasty cheese, grated

head cauliflower, feta cheese, bow tie pasta, diced tomatoes with garlic and olive oil, olive oil, parsley, breadcrumbs