43 cauliflower and cheese low carb Recipes

  • Low Carb Mexican Cauliflower Casserole
    cauliflower, ground turkey, tomato, chopped and
    6 More
    cauliflower, ground turkey, tomato, chopped, pepper, chopped, onion, chopped, milk , 2, cream cheese, light, cheddar cheese, low fat, grated, cheddar cheese, grated
    9 ingredients
  • Low Carb Basil and Garlic Cauliflower Mash
    cauliflower, basil leaves (fresh ), garlic clove and
    3 More
    cauliflower, basil leaves (fresh ), garlic clove, parmesan cheese (shredded ), neufchatel cheese, sun-dried tomato
    25 min, 6 ingredients
  • Low-Carb Cauliflower Risotto
    heads cauliflower, olive oil, butter, onion (diced ) and
    7 More
    heads cauliflower, olive oil, butter, onion (diced ), chopped zucchini, grated parmesan cheese, garlic cloves (chopped fine ), table cream (cream is lower in carbs) or 1/2 cup milk (cream is lower in carbs), chicken broth, fresh parsley (garnish ), salt & pepper (to taste)
    30 min, 11 ingredients
  • Low Carb Cauliflower Noodle Casserole
    baby portabella mushrooms, sliced, cauliflower and
    8 More
    baby portabella mushrooms, sliced, cauliflower, shiritaki noodles (fettuccine noodle substitute), chicken broth, chopped onion, minced garlic, light sour cream, light cream cheese, grated parmesan cheese, sea salt
    1 hour , 10 ingredients
  • Low Carb Shepherds Pie
    olive oil, diced onion, ground beef and
    11 More
    olive oil, diced onion, ground beef, button mushrooms, cleaned and diced, carrot, peeled and diced, frozen peas, flour, beef broth, russet potatoes, peeled and diced, cauliflower, rinsed and cut into florets, light cream cheese, light butter, salt and pepper, low-fat cheddar cheese, shredded (optional)
    35 min, 14 ingredients
  • Low Carb Chicken Casserole
    frozen cauliflower, thawed and set aside, margarine and
    8 More
    frozen cauliflower, thawed and set aside, margarine, boneless skinless chicken breasts, cut into bite size pieces, chicken seasoning, margarine, flour, shredded sharp cheddar cheese, divided, low-fat milk, black pepper (to taste), salt (to taste)
    55 min, 10 ingredients
  • Sneaky (Healthy) Mac and Cheese Sneaky (Healthy) Mac and Cheese
    frozen cauliflower, dreamfields low carb pastas and
    8 More
    frozen cauliflower, dreamfields low carb pastas, pasta water, frozen butternut squash, milk (regular, or non dairy ), sharp cheddar cheese (if you try and use mild cheddar, there will be little to no flavor!), parmesan cheese, salt and pepper, breadcrumbs, butter
    1 hour , 10 ingredients
  • Low-carb Shepherds Pie Low-carb Shepherds Pie
    cauliflower and
    9 More
    cauliflower, ground turkey sausage or you can still use hamburger, tomato sauce, sofrito frozen seasoning bacon bits, mozzarella cheese, parmesean cheese, pepper black, heavy cream, sea salt, butter
    30 min, 10 ingredients
  • Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes) Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes)
    low sodium chicken broth, head cauliflower and
    6 More
    low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese
    35 min, 8 ingredients
  • Mika's Cauliflower  Salad (Low Fat & Low Carb) Mika's Cauliflower Salad (Low Fat & Low Carb)
    cauliflower , broken into flowerettes, green onion, sliced and
    4 More
    cauliflower , broken into flowerettes, green onion, sliced, turkey bacon, fried and chopped up, cheddar cheese, block cubed small, light mayonnaise , can add more if needed, light sour cream , can add more if needed
    30 min, 6 ingredients
  • Three Cheese Cauliflower Gratin Three Cheese Cauliflower Gratin
    cauliflower, dijon mustard, butter or 1/2 tbsp olive oil and
    7 More
    cauliflower, dijon mustard, butter or 1/2 tbsp olive oil, low carb mayonnaise, cream or 2 tbsp soya, brie cheese, grated, gruyere cheese, grated, salt and pepper, almonds, finely ground, cheddar cheese, grated
    15 min, 10 ingredients
  • Low Carb Cheesy Cauliflower With Pecan Topping Low Carb Cheesy Cauliflower With Pecan Topping
    butter, ricotta cheese, salt and pepper, to taste and
    7 More
    butter, ricotta cheese, salt and pepper, to taste, shredded cheddar cheese, chives, frozen cauliflower, garlic clove, crushed, butter, shredded cheddar cheese (for topping ), chopped pecans
    30 min, 10 ingredients
  • Low Carb Sausage Chowder Low Carb Sausage Chowder
    breakfast sausage, onion, chopped, stalks celery, chopped and
    9 More
    breakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast
    25 min, 12 ingredients
  • Low Carb Luxury's Cauliflower Rice Pudding Low Carb Luxury's Cauliflower Rice Pudding
    raw cauliflower, finely grated or riced and
    8 More
    raw cauliflower, finely grated or riced, splenda sugar substitute, brown sugar twin, cream cheese, egg yolks, heavy whipping cream, vanilla extract, nutmeg
    25 min, 9 ingredients
  • Low Carb Salmon Chowder Low Carb Salmon Chowder
    salmon, onion, stalks celery, sweet red pepper, olive oil and
    7 More
    salmon, onion, stalks celery, sweet red pepper, olive oil, low sodium chicken broth, neufchatel cheese, head cauliflower, lemon pepper, garlic salt, dill weed, parsley
    20 min, 12 ingredients
  • Low Carb Vineyard House Salad Low Carb Vineyard House Salad
    romaine lettuce, chopped, loosely packed and
    5 More
    romaine lettuce, chopped, loosely packed, cauliflower floret, cheddar cheese, diced, bacon bits, mayonnaise, parmesan cheese, grated
    10 min, 6 ingredients
  • Low-Carb Jalapeno and Cheddar Muffin Low-Carb Jalapeno and Cheddar Muffin
    riced uncooked cauliflower, minced jalapenos, eggs, beaten and
    10 More
    riced uncooked cauliflower, minced jalapenos, eggs, beaten, melted butter, grated parmesan cheese, grated mozzarella cheese, grated cheddar cheese, dried onion flakes, salt, black pepper, garlic powder, baking powder, coconut flour
    31 min, 13 ingredients
  • Low-Carb Arroz Imperial (Imperial Rice) Low-Carb Arroz Imperial (Imperial Rice)
    parmesan cheese, shredded, ground cumin, ground oregano and
    12 More
    parmesan cheese, shredded, ground cumin, ground oregano, olive oil, skinless chicken breasts, lime , juice of, bacon, head raw cauliflower (5-6-inch dia ), frozen green peas, green bell pepper, tomato sauce, monterey jack cheese, shredded, mayonnaise, garlic cloves, raw onion
    1 hour 15 min, 15 ingredients




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