33 caught Recipes

thick baguette slices, cut on diagonal into 3- to 4-inch lengths, extra-virgin olive oil, garlic clove, peeled, halved, skinless boneless sardines (preferably wild-caught) packed in olive oil, drained well, sriracha sauce or other hot chili sauce (optional), fresh lemon juice plus lemon wedges for garnish, very thin onion slices, drained capers, thick strips piquillo peppers or roasted red peppers from jar, drained

chicken breasts (cut into 2 squares, kielbasa, fresh, wild caught gulf shrimp (peeled and deveined ), diced tomatoes, corn starch, delmonte diced tomatoes w/ chilies, mexican corn, drained, stalks of celery chopped, green and red sweet peppers mixed & chopped, onions diced, zucchini, fresh basil, bay leaves, sugar, minced garlic, parsley, couple shakes of thyme, cayenne pepper, juice of 1/2 lemon, chicken base, gumbo file or more to taste, salt and pepper to taste, a little chicken broth if it gets too thick

cornmeal, all-purpose flour, salt and pepper, bacon (about 1/4 lb.) to make 2 to 4 tbsp bacon drippings (or use same amount of salad oil), fresh-caught trout (up to 1 lb. each) or similar freshwater fish

hard-boiled eggs, peeled, coarsely chopped, low-fat cottage cheese, olive oil, divided, chopped flat-leaf parsley plus 1 cup leaves, more) fresh lemon juice, divided, coarsely chopped capers, scallion, thinly sliced, kosher salt , freshly ground pepper, halved cherry tomatoes, quartered pitted mixed olives, tuna packed in olive oil (preferably pole-caught), drained, broken into pieces, thick slices rustic bread, garlic clove, halved

grilled wild caught salmon, smoked salmon, white cheddar cheese, monterey jack pepper cheese, fresh cilantro, scallion, flour tortillas

flour, cornmeal, onion salt, pepper, butter, cod, parmesan cheese

butter or 1/2 cup olive oil, lemon , juice of, soy sauce, worcestershire sauce, dried oregano, garlic powder, salt, pepper, chopped fresh parsley (or less for dried ), wild caught alaskan salmon

fine sea salt, sucanat, lemon zest, white peppercorns, whole, fennel seeds, whole, salmon fillets, wild caught center cut, fresh dill sprig

extra-virgin olive oil, divided, skinless wild-caught salmon fillet, salt and ground black pepper to taste, grated and squeezed firmly to remove excess water, dijon mustard, egg, beaten, plain bread crumbs, lemon wedges

alaskan wild caught salmon filets, walnut oil (or evoo), red pepper flakes, salt & pepper, garlic powder, dill weed

russet potatoes, onion, sliced, cooking oil, salt, pepper, fresh caught trout, cleaned, salt, pepper, flour, corn oil

wild-caught shrimp, ketchup (recommended : heinz), freshly ground black pepper, ground cumin, granulated garlic, salt, lime juice, percent pure soybean oil , for fryer, all-purpose flour

wild caught salmon, vine ripened tomatoes, scallion, fresh grated gingerroot, lime , juice of, sea salt, fresh cracked pepper

extra virgin olive oil, divided, skinless wild-caught salmon fillet, salt and ground black pepper to taste, zucchini (about 1 lb), finely grated and squeezed firmly to remove excess water, dijon mustard, egg, beaten, plain bread crumbs, lemon wedges

pacific or wild caught salmon fillet, olive oil, plus more for vegetables, sea salt, plus 1/2 tsp, divided, coarsely ground black pepper, plus 1/2 tsp, divided, seafood seasoning (recommended : old bay seasoning), grape tomatoes , halved lengthwise, quartered cremini mushrooms, half moon shaped sliced red onion, whole kernel corn, halved dried apricots, fistful fresh tarragon leaves, coarsely chopped

wild-caught tuna fillets, grilled, kalamata olives, pitted, chopped coarsely, capers, hard-boiled eggs, chopped, red onion, diced, sweet pickle relish, mayonnaise, dijon mustard, red wine vinegar, balsamic vinegar, fresh ground black pepper, fresh thyme, crushed

egg, sweet chili sauce plus extra for topping, fresh basil or cilantro, optional minced, wild-caught alaskan salmon drained and flaked, quick-cooking, gluten-free oats, sesame oil

wild caught alaskan smoked salmon, diced fine, yellow onion, diced fine, cream cheese, softened, feta cheese, crumbled, sour cream, milk, eggs, dried dill weed, salt, worcestershire sauce, frozen pie crusts, thawed, capers, well-drained or 2 baby seedless english cucumbers, sliced paper-thin