52485 cathy quick stir fried broccoli dish Recipes

  • Hawaiian-Style Braised Pork with Stir-Fried Cabbage
    boneless country-style pork spareribs, cut into 1 1/2-inc... and
    11 More
    boneless country-style pork spareribs, cut into 1 1/2-inch cubes, vegetable oil, garlic cloves, chopped, green onions, chopped, chopped peeled fresh ginger, low-salt chicken broth, soy sauce, dark brown sugar, dried crushed red pepper, chinese five-spice powder, cornstarch, stir-fried cabbage
    12 ingredients
  • Chicken Pineapple Stir- Fry
    soy sauce, sugar, cider vinegar, ketchup, ginger and
    7 More
    soy sauce, sugar, cider vinegar, ketchup, ginger, minced garlic, cornstarch, boneless skinless chicken breast , cut into 2 inch strips, vegetable oil, frozen stir fry vegetables, pineapple chunks, drained , reserve 1/4 cup juice, hot cooked rice
    22 min, 12 ingredients
  • Low-Fat Pineapple Chicken Stir Fry
    light soy sauce, sugar, cider vinegar, ketchup and
    6 More
    light soy sauce, sugar, cider vinegar, ketchup, ground ginger, garlic, minced, boneless skinless chicken breast, cut in strips, vegetable oil, frozen stir fry vegetables, unsweetened pineapple chunks, drained (serve over hot cooked rice)
    20 min, 10 ingredients
  • Honey Ginger Chicken Stir-Fry
    honey, soy sauce, lemon juice, ginger and
    7 More
    honey, soy sauce, lemon juice, ginger, boneless skinless chicken breasts, cut in 1/4 inch slices, salt, pepper, oil, frozen stir-fry mixed vegetables, water chestnuts, drained, cooked rice
    20 min, 11 ingredients
  • Spicy Stir Fried Chicken in Hoisin Sauce
    chicken breasts, defatted, soy sauce, dry sherry and
    12 More
    chicken breasts, defatted, soy sauce, dry sherry, cornstarch, vegetable oil, scallion, green and white parts, sliced diagonally, stir fry vegetables, whole mushroom, fresh ginger, peeled and minced, garlic, minced, whole green bell peppers, seeded and julienned, hoisin sauce, dry sherry, fresh ground black pepper, sesame oil
    40 min, 15 ingredients
  • Chicken and Vegetable Stir-Fry
    fat free chicken broth (can substitute with oil or vegeta... and
    14 More
    fat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds
    30 min, 16 ingredients
  • Chicken & Cashew Stir-Fry
    oil, onion, sliced, chicken breast fillets, thinly sliced and
    5 More
    oil, onion, sliced, chicken breast fillets, thinly sliced, stir fry vegetables, tomato relish or 2 tbsp tomato chutney, sweet chili sauce, soy sauce, toasted cashew nuts
    13 min, 8 ingredients
  • Vegetarian Tofu Stir-Fry
    firm tofu, vegetable oil, minced fresh gingerroot and
    6 More
    firm tofu, vegetable oil, minced fresh gingerroot, onion , chunked, salt, fresh snow peas, trimmed and cut diagonally in half, stir-fry sauce, fresh tomatoes , chunked, sliverd almonds
    25 min, 9 ingredients
  • Shrimp and Ramen Noodle Stir-Fry
    cooked shrimp and
    11 More
    cooked shrimp, shrimp-flavored ramen noodles or 6 oz mushroom-flavored ramen noodles, toasted sesame oil or 2 tsp cooking oil, cooking oil, yellow sweet pepper , cut into thin strips, fresh pea pods, strings and tips removed or 3 oz frozen pea pods, thawed, chopped bok choy, sliced green onion, bottled hoisin sauce or 1/4 cup stir-fry sauce, orange juice, crushed red pepper flakes (optional), sesame seeds, toasted
    30 min, 12 ingredients
  • Tortellini Stir-Fry
    cheese tortellini , prepared according to package directi... and
    6 More
    cheese tortellini , prepared according to package directions, drained, vegetable oil, loose-pack frozen stir fry vegetables, stir-fry sauce (peanut or garlic flavored), water, crushed red pepper flakes (optional), chopped unsalted cashews or 2 tbsp peanuts
    15 min, 7 ingredients
  • Savory Pork Stir-Fry
    lean boneless pork loin, vinegar, soy sauce, sesame oil and
    7 More
    lean boneless pork loin, vinegar, soy sauce, sesame oil, garlic clove, minced, ground ginger, vegetable oil, frozen stir fry vegetables , unthawed, chicken broth or 1 tbsp water, hot cooked rice (optional), toasted sesame seeds (optional)
    25 min, 11 ingredients
  • Asian Flank Steak Stir-Fry
    asian rice noodles, uncooked or 4 oz angel hair pasta and
    13 More
    asian rice noodles, uncooked or 4 oz angel hair pasta, cornstarch, soy sauce, rice vinegar, hoisin sauce, gingerroot, minced, garlic, minced, salt, pepper, frozen stir-fry mixed vegetables, carrots, shredded, sesame oil, divided, beef flank steak , cut into thin strips (1 1/2 lb), sesame seeds, toasted
    25 min, 14 ingredients
  • Simple Shrimp Stir Fry
    angel hair pasta (uncooked ), cornstarch, oil and
    5 More
    angel hair pasta (uncooked ), cornstarch, oil, frozen shrimp (peeled & uncooked ), frozen stir fry vegetables, gingerroot (grated ), italian dressing, hoisin sauce
    35 min, 8 ingredients
  • On Your Way to Five a Day Stir-Fry
    oil , for stir-frying (i prefer groundnut for stir-frying... and
    12 More
    oil , for stir-frying (i prefer groundnut for stir-frying but any vegetable will do, not olive though), minced turkey or 400 g ground pork, garlic cloves, minced, cm fresh ginger, finely shredded, red chili pepper, de-seeded and finely sliced (optional), spring onions (green and white parts ), carrot, grated, mushrooms (shitake, chestnut or closed cup), lime juice (fresh is best but i have used jif etc. and it was still good. you can substitute lemon juice for litre), fish sauce, oyster sauce, savoy cabbage, shredded (discard the stalk and slice widthways into approximately half cm shreds), bean sprouts
    25 min, 13 ingredients
  • Simple Chicken Stir Fry
    chicken breast , cut into strips, stir fry vegetables and
    3 More
    chicken breast , cut into strips, stir fry vegetables, chicken broth, light teriyaki sauce, salt and pepper, to taste
    10 min, 5 ingredients
  • Chinese-Style Pork Stir-Fry
    oil, boneless pork chop , cut into strips and
    5 More
    oil, boneless pork chop , cut into strips, stir fry vegetables (frozen are fine), italian dressing (kraft zesty works nicely), soy sauce, honey, ground ginger
    20 min, 7 ingredients
  • Singapore Shrimp Stir-Fry Singapore Shrimp Stir-Fry
    thai oil or other flavored cooking oil and
    6 More
    thai oil or other flavored cooking oil, uncooked medium shrimp, peeled, deveined, mixed stir-fry vegetables (including snow peas, carrots, onion and celery; about 3 cups), canned unsweetened coconut milk, ginger-flavored or spicy soy sauce, thai red or green curry paste, chopped green onions
    7 ingredients
  • Simple Szechuan Stir-Fry -- Healthy Simple Szechuan Stir-Fry -- Healthy
    tangerines, stir-fry sauce , spicy szechuan is called for and
    5 More
    tangerines, stir-fry sauce , spicy szechuan is called for, red bell pepper, seeded and cubed, green bell pepper, seeded and cubed, onion, peeled and cut into wedges (i prefer sweets like walla walla or vidalia), flank steak, thinly sliced, sesame seeds, to garnish (optional)
    15 min, 7 ingredients




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