20735 casserole made healthy Recipes

casserole, cooked mashed sweet potatoes (if you want to cook them the old fashioned way, bake the sweet potatoes at 350 until they re tender about 45 minutes for average sized potatoes; if you re in a hurry, boil / steam them in about a half inch of water. i cook mine skins on, but it really doesn tsp matter)., eggs, sugar (according to your taste), butter, softened (don tsp substitute margarine here!), vanilla extract, brown sugar, self-rising flour, butter, softened, pecans, coarsely chopped (tip : pulse on chop setting in your food processor.)

pre made meatballs, diced tomatoes, spaghetti noodles, cooked, shredded italian cheese, pre made spaghetti sauce

chopped cooked chicken breasts, reduced-sodium fat-free chicken broth, healthy request cream of chicken soup, fat free tortillas , cut into 2-inch pieces, celery salt, salt and pepper

white bread, crumbled, skim milk, extra lean ground beef, carrot, grated, stalk celery, finely chopped, onion, minced, garlic cloves, minced, tomato paste (no salt added is best), egg white, slightly beaten, dried thyme, salt, pepper

zucchini, small (about 5 inches or 16 cm ), flaked sea salt, vinaigrette dressing (home-made or shop-bought, nice quality), tabasco sauce (or to taste), pine nuts (heaped, i used a lot and didn tsp measure), parmesan cheese, shaved (use any sharp, flavourful cheese), black pepper

casserole, frozen , chopped spinach, thawed and drained, worcestershire, seasoned salt, garlic pepper, garlic, red pepper chopped , 1/2 white onion chopped, small can mushrooms, drained, fresh scallops, white wine, mornay sauce, butter, flour, hot milk, parmesan cheese

casserole, bread, cut in small cubes , 10-12 cups, cream cheese, cubed, eggs, milk, salt, butter, brown sugar (optional), sauce, brown sugar, heaping tbsp. cornstarch, cinnamon, apple cider, lemon juice, salt

casserole, green cabbage , about 2 1/2 lb, boiling salted water, vegetable oil, garlic, minced , about 1 1/2 tbsps., spanish onion, minced , about 2 cups, soft bread crumbs, pitted large prunes, minced, ground lean pork , beef or veal, eggs, allspice, dijon mustard, salt, freshly ground pepper to taste, sweet and tangy sauce, buttered noodles or rice for serving, sweet and tangy sauce, stewed tomatoes, dark brown sugar , cider vinegar, worcestershire sauce , salt

casserole, sweet potatoes or yams, milk, butter, softened, sugar, eggs, beaten, vanilla, praline topping, heavy cream, light brown sugar, melted butter, chopped pecans

casserole dish, frozen cut green beans, chopped onion, condensed cream of mushroom soup, grated cheddar cheese, handful of crushed potato chips

cranberry juice (juice drink made from 100% fruit juices), ginger ale (made without high fructose corn syrup), fresh lemon juice

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

eggplant, peeled and cut into 1 inch cubes, green bell peppers, cut into small pieces, sweet onion, diced, diced tomatoes, grated sharp cheddar cheese, butter, bread , made into crumbs (or use prepared crumbs), salt

kraft deluxe macaroni & cheese dinner made with 2% milk cheese, extra lean ground beef, garlic cloves, minced, dried oregano leaves, diced tomatoes, undrained, frozen green beans, thawed, drained, kraft 2% milk shredded reduced-fat mild cheddar cheese

shell pasta or 1 (7 oz) box macaroni or 1 (7 oz) box pasta, twists, red pepper, chopped, green pepper, chopped, onion, chopped, velveeta cheese, cubed, water chestnuts (optional), cream of mushroom soup (healthy request), cream of celery soup (healthy request), milk, chicken breasts, diced (optional)

chicken stock , preferably home made chinese, salt, white pepper, garlic powder, egg, beaten, firm tofu, sliced, firm tomato, cut in wedges, spinach or watercress, torn up, drops sesame oil

semi-sweet chocolate chips, low fat sweetened condensed milk (made from skim milk), adams unsalted natural-style peanut butter, chopped almonds, old-fashioned oatmeal