21986 casserole healthy version two Recipes
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summer squash, sliced (i used a mixture of zucchini and y... and10 Moresummer squash, sliced (i used a mixture of zucchini and yellow), onion, chopped, carrot, shredded, healthy request cream of chicken soup, nonfat sour cream, cheddar cheese, shredded, cornstarch, mrs. dash seasoning mix, cornbread stuffing mix, your choice, chicken broth50 min, 11 ingredients
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olive oil (or other oil, is healthy, esp. extra virgin) and14 Moreolive oil (or other oil, is healthy, esp. extra virgin), flour, tomato paste, water, garlic cloves (minced or pressed ), onion, chopped, salt, oregano, powdered red chilies (i use mild , this is not the same as chili powder), black beans (or pinto), carton low fat cottage cheese, monterey jack cheese, shredded, dozen corn tortilla, sliced black olives, light sour cream50 min, 15 ingredients
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crushed tortilla chips, shredded/cubed cooked chicken and14 Morecrushed tortilla chips, shredded/cubed cooked chicken, pinto beans, red kidney beans, corn, drained, tomato sauce, prepared salsa, chopped onion, green bell pepper, chopped small, garlic , from a jar or 2 cloves , chopped, salt and black pepper, shredded monterey jack cheese or 12 oz cheddar cheese (or combination of the two), chopped tomato, shredded lettuce, sour cream, salsa55 min, 16 ingredients
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yellow squash, sliced, onion, chopped and11 Moreyellow squash, sliced, onion, chopped, cooked and crumbled bacon, melted butter, eggs, beaten, evaporated milk, sugar, ritz cracker crumbs, shredded cheddar cheese, salt, pepper, hot sauce (or two or three dashes), worcestershire sauce55 min, 13 ingredients
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onion, chopped, paprika, fresh ground black pepper and7 Moreonion, chopped, paprika, fresh ground black pepper, frozen southern style hash brown potatoes, diced, butter, melted and divided, cream of chicken soup, undiluted (condensed, reduced-fat, reduced-sodium , such as campbell s healthy request), light processed cheese, cubed, carton light sour cream, corn flakes , coarsley crushed1 hour 15 min, 10 ingredients
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skim milk (or any other milk) and11 Moreskim milk (or any other milk), soymilk, fortified (substituting with any other milk is fine), butter, white whole wheat flour (while a healthy and delicious flour, substituting with any other flour is acceptable), salt (more of less to taste), pepper (more or less to taste), garlic powder (more or less to taste, alternately, 1-2 cloves of minced fresh garlic would be nice as well), onion powder (more or less to taste, alternately, 1 small onion diced and sauteed would be great in this dish), ground mustard (more or less to taste), whole wheat pasta, uncooked (approximately 10 oz, i.e. macaroni, spirals, shells, mini penne... may substitute with enriched ), cheese, sliced (i use a jack-and-colby-combo cheese that comes in 10 slices), mozzarella cheese , grated 0r cut into small cubes (may substitute with any other creamy-textured cheese, i.e. muenster, provolone, edam)50 min, 12 ingredients
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noodles, cooked, rinsed and drained (hot ) and8 Morenoodles, cooked, rinsed and drained (hot ), white tuna packed in water, drained and flaked, mushroom, drained (2.5 oz jar), cut green beans, rinsed and drained (16 oz can), healthy request cream of mushroom soup, dried onion flakes, dried parsley flakes, black pepper, reduced-fat american cheese (i use non fat slices)50 min, 9 ingredients
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frozen tiny whole green beans with sliced almonds, thawed... and9 Morefrozen tiny whole green beans with sliced almonds, thawed (cup & w bird s eye brand makes this, or use regular frozen green beans plus 1/3 cup slivered almonds), healthy request cream of mushroom soup, mayonnaise (or 1/4 cup of each) or 1/2 cup sour cream (or 1/4 cup of each), reduced sodium soy sauce, lemon juice, minced fresh lemon peel, minced fresh parsley, onion, finely chopped, black pepper, fresh coarse ground black pepper or 3 dashes lemon pepper45 min, 10 ingredients
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nonfat sour cream and12 Morenonfat sour cream, shredded reduced-fat sharp cheddar cheese, reduced-sodium fat-free chicken broth, minced fresh onions, butter, melted, fresh ground black pepper, salt, ground red pepper, frozen hash browns, thawed (such as ore-ida), reduced-fat cream of chicken soup (such as campbell s healthy request), coarsely crushed corn flakes, chopped fresh parsley1 hour 5 min, 13 ingredients
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Prawn & Scallop Casserolegood sized prawns, cleaned,deveined,steamed and cut in th... and11 Moregood sized prawns, cleaned,deveined,steamed and cut in three pieces, bay scallops, steamed and cut in two, cream of celery soup, jalapeno peppers, finely chopped, sweet red pepper, chopped, stalks celery, chopped, onion, chopped, chopped mushroom, garlic, grated cheese (cheddar, parmesan or your favorite), breadcrumbs, cooked noodles1 hour 5 min, 12 ingredients
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Burger Heaven Casseroleextra lean ground beef (or turkey), sliced raw potatoes and10 Moreextra lean ground beef (or turkey), sliced raw potatoes, sliced carrots (i used frozen), chopped celery, chopped onion, frozen peas, -thawed, frozen whole kernel corn, thawed, healthy request tomato soup, water, dried parsley flakes, mushrooms, salt and pepper8 hour 15 min, 12 ingredients
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Quick and Easy Ham Casseroleegg noodles, ham, cubed, cheddar cheese, shredded and5 Moreegg noodles, ham, cubed, cheddar cheese, shredded, cream of chicken soup (i use campbell s healthy request), skim milk, dry mustard, pepper, frozen peas15 min, 8 ingredients
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Easy Perogie Casserolecheemo perogies, healthy choice chunky lovers pasta sauce and3 Morecheemo perogies, healthy choice chunky lovers pasta sauce, kraft 100% parmesan grated cheese, grated cheddar cheese, ham or 4 slices salami or 4 slices summer sausage30 min, 5 ingredients
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No Cheese Tuna Casserolewhole wheat rotini and10 Morewhole wheat rotini, cream of mushroom soup (i use the healthy request), light chunk tuna in water, drained, peas, carrots, oregano, garlic clove, black pepper, butter (i use smart balance blends), dry whole wheat breadcrumbs (seasoned if desired), salt , to taste35 min, 11 ingredients
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Scalloped Spinach Casserolebacon, chopped, onion, chopped, eggs and6 Morebacon, chopped, onion, chopped, eggs, cooked chopped spinach (2 bunches fresh , or two 10-oz packages frozen, squeezed dry), flour, milk, salt and pepper, to taste, cracker crumb , such as saltines, butter40 min, 9 ingredients
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Vegetable Soup Casserolelean ground turkey or 8 oz beef, onion, diced and8 Morelean ground turkey or 8 oz beef, onion, diced, cabbage, finely chopped, mushroom, sliced and drained (2.5 oz), carrot, grated, potatoes , frozen shredded loose-packed (10 oz), healthy request cream of mushroom soup, skim milk, dried parsley flakes, low-fat cheddar cheese, shredded (1 1/2 oz)21 min, 10 ingredients
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Broccoli Cheddar Casserolefrozen chopped broccoli , warmed in microwave then draine... and6 Morefrozen chopped broccoli , warmed in microwave then drained colander, eggs, beaten, healthy request reduced fat low sodium condensed cream of mushroom soup, light mayonnaise, yellow onion, grated, shredded sharp cheddar cheese, cheez its cheese crackers, crushed1 hour 10 min, 7 ingredients
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