658 casserole cups Recipes

butter or 1/4 cup margarine (try move over to cut a few calories), unseasoned croutons (not fresh,dried ), shredded cheddar cheese (8oz), milk (i use skim plus), eggs (i use egg beaters), dry mustard, bacon, cooked and crumbled

cooked chicken, chopped (or a mixture of both) or 3 -4 cups ham (or a mixture of both), swiss cheese, shredded (or slices, chopped ), low-fat mayonnaise, skim milk, onion, chopped, salt, pepper, frozen broccoli, thawed and precooked slightly or 8 -12 oz mixed vegetables, walnuts, toasted & chopped (optional) or 1/4 cup slivered almonds (optional)

baking potatoes, milk, french onion dip, seasoning salt, ground pepper, shredded asiago cheese or 1/2 cup parmesan cheese, crumbled cooked bacon

hamburger, whole tomatoes, chopped, diced tomatoes with green chilies, sugar, salt, black pepper, tomato paste, bay leaf, egg noodles, green onion, chopped, sour cream or 1 cup plain yogurt, cheddar cheese, shredded, mozzarella cheese or 1 cup monterey jack cheese, shredded, parmesan cheese, freshly grated, garnish with chopped parsley (optional)

butter or 1/4 cup margarine, onion, chopped (3/4 cup, approx .), garlic clove, minced, green pepper, chopped, rice, uncooked, tomato sauce, salt, pepper, grated cheese (cheddar, jack, etc.), boiling water

cooked yellow squash or 2 cups zuccini squash, crumbled ritz crackers, chopped yellow onion, sharp cheddar cheese, grated, eggs, butter, salt and pepper

shallots, fat-free chicken broth or 3/4 cup low-fat chicken broth, olive oil, thyme, garlic powder, yukon gold potatoes, fat free cream cheese, softened, half-and-half, baking powder, butter, paprika, salt, pepper

cooked yellow squash or 2 cups sliced yellow squash, margarine, seasoned croutons, onions, sliced or 1 small chopped onion, beaten egg, cream of mushroom soup, salt and pepper

cooked spaghetti or 2 1/2 cups other cooked small shell pasta, cooked chicken, pimiento, chili powder, green pepper, chopped, onion, diced, celery, chopped, mushrooms, mushroom soup, chicken broth, cheddar cheese, divided, salt and pepper

white bread or 5 slices whole wheat bread, shrimp, peeled and deveined, cheddar cheese, shredded (2%-fat cheese works okay), onion, minced, worcestershire sauce, hot pepper sauce, dry mustard, egg whites, melted butter or 2 tbsp margarine, low-fat milk or 1/2 cup skim milk, salt, pepper, tomatoes, lime juice, dried oregano, chopped fresh parsley

cream styled corn, whole kernel corn or 2 (15 oz) cans mexican-style corn, drained, eggs, beaten, cheddar cheese or 1/2 cup swiss cheese, grated, cornmeal, chopped parsley, onion, chopped, butter, melted, cayenne pepper, parmesan cheese

carrots, chopped or 4 cups baby carrots, velveeta cheese, margarine, onion, chopped, potato chips, crushed

grain brown rice, reduced-sodium chicken broth, diced zucchini (about 1 lb), red bell peppers or 2 green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, shredded monterey jack pepper cheese, divided, fresh corn (thawed ) or 1 cup frozen corn kernels (thawed), extra-virgin olive oil, turkey sausage, casings removed, reduced-fat cream cheese (neufchatel), chopped pickled jalapeno pepper

grain brown rice, reduced-sodium chicken broth, zucchini or 4 cups summer squash, diced, red bell peppers or 2 green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, monterey jack pepper cheese, shredded, fresh corn kernels or 1 cup frozen corn kernels, olive oil, turkey sausage, reduced-fat cream cheese, pickled jalapeno pepper, chopped

cooked brown rice or 3 cups cooked white rice, frozen corn kernels, thawed, sour cream, minced jalapeno pepper (optional), chopped scallion, monterey jack cheese, chopped parsley, shredded cheddar cheese

water, tuna (drained ), mushroom soup (not diluted), diced celery, mandarin oranges (drained ), mushrooms (or 1 cup sliced fresh ), chopped onion, chinese noodles (egg based is best, i recommend chow mein noodles)

uncooked medium noodles, chopped onion, butter or 2 tbsp margarine, condensed cream of mushroom soup, pimiento, chopped, chopped pickled hot green chili peppers (remove stems and seeds), cut-up cooked chicken or 3 -4 cups cooked turkey, salt and pepper, shredded sharp cheddar cheese

shell macaroni or 2 cups elbow macaroni, milk, cream of mushroom soup, peas, cooked, salt, onion salt, black pepper, backfin crab meat (picked over), buttered bread crumb