17003 casserole and net carbs Recipes

potatoes (about 4 medium), milk, butter, sliced onion, frozen green beans, processed american cheese slices or 2 -4 slices shredded casserole cheese, ground beef, paprika, breadcrumbs (optional)

potatoes, sour cream, cream of chicken soup, milk , i usually use the empty coc soup can and fill it 1/4-1/2 way, cheddar cheese, grated, butter, onion, chopped, canned diced green chiles, salt and pepper, corn flakes or 1 cup potato chip, every once in a while we will add this to the top of the casserole

lean casserole steak (i use topside), onion, carrots, parsnip, flour, salt and pepper, oil, beef stock or 2 cups cube, prepared with water, vinegar, flour, baking powder, salt, butter, chopped parsley or 1 tsp dried parsley, milk, to mix

sausage , bulk, onion, chopped, bell peppers, chopped, salt, cream of mushroom soup, cream of chicken soup, whole kernel corn, drained, cheddar cheese, shredded,enough to top casserole

brown rice, uncooked, water, mozzarella cheese, shredded, olive oil, for pan & casserole dish, lean ground beef, your favourite tomato sauce, prepared or homemade, fresh ground black pepper, oregano, minced garlic

albacore tuna, imitation crabmeat, imitation lobster meat, cooked shrimp, sharp cheddar cheese, ragu cheddar cheese sauce, fresh broccoli, mozzarella cheese or 12 oz provolone cheese, cheeses, your favorite casserole noodles (penne, elbow, rigati, shells, etc), seasoning salt (optional), black pepper (optional), garlic powder (optional)

uncooked elbow macaroni, butter, chopped onion, mushroom, sliced, chopped green bell pepper (about half of a large bell pepper), chopped pimento stuffed olive, shredded sharp cheddar cheese or 2 cups colby cheese, sour cream, seasoning salt, pepper, diced cooked chicken (about 1 chicken breast), milk, soft breadcrumbs , tossed with a few tsp melted butter, for topping chicken casserole

frozen tater tots, thawed and crumbled, melted butter, chopped and saute onion, sharp cheddar cheese, shredded , save back 1 cup for top of casserole, sour cream, cream of chicken soup, salt, pepper, chopped ham (optional), bacon bits (optional), green pepper (optional), crushed corn flakes, melted butter

ground pork breakfast sausage, eggs, condensed cream of mushroom soup, milk, sliced mushrooms, drained, frozen potato slices, shredded cheddar cheese, salt and pepper, extra cheese , in the casserole

plain flour, casserole beef steaks, cut into 4cm pieces (such as chuck steak or gravy beef), olive oil, yellow onions (for americans ) or 1 brown onion, halved, thinly sliced (for australians), carrots, peeled , cut into 2cm-thick slices, whole star anise, cm fresh ginger, peeled, thinly sliced, stalks lemongrass , pale section only, halved, beef stock, brandy, tomato paste, green beans , topped, fresh coriander leaves, to serve, steamed rice, to serve

green beans, cream of potato soup, ground beef or 1 lb turkey, tater tots (or enough to cover casserole)

hamburger or 1 1/2 lbs ground turkey, onion, chopped, garlic cloves, chopped (depends on if you like it), taco seasoning, cumin, creamed corn , rinse can, 1/4cup water, tomato soup , rinse can, 1/4cup water, hatch green chilies, diced, black olives, sliced, cooked noodles , al dente, salt and pepper, cheddar cheese, grated , to cover top of casserole

cooked cooked chicken , and broke apart into bite size pieces, rice, mushroom soup, milk, pepper, butter or 3 tbsp margarine, minced garlic , blended into the soup mixture, peas or green beans, drained and added to casserole or frozen vegetables, chinese noodles, to top for crunch, breadcrumbs, to top, hot chili pepper flakes, for heat

ground beef, onions, chopped, green bell peppers , cut into 1 inch pieces, chili powder (or to taste), fresh minced garlic, seasoning salt (or to taste) or 1 1/2 tsp white salt (or to taste), fresh ground black pepper (to taste), flour tortillas (24 tortillas for 2 casseroles), kidney beans, drained and rinsed, shredded cheddar cheese (or more or less if desired), mild chunky salsa

cooked brown rice (i like brown , it holds up better in this casserole) or 2 cups white rice (i like brown, it holds up better in this casserole), cream-style cottage cheese, green bell pepper, seeded and chopped, ground beef, onion, chopped, fresh minced garlic, seasoning salt and black pepper, grated parmesan cheese, tomato sauce (hunt s is best), sugar, dried parsley, dried oregano, shredded mozzarella cheese (or any cheese blend)

pre-cooked hamburger patties, frozen mixed vegetables, onion, diced, fat free beef gravy (or brown, prepared from packet, leftovers , whathaveyou), roma tomatoes, chopped, tater tots (i used crowns, enough to cover casserole), shredded reduced-fat cheddar cheese

pre-cooked hamburger patties, frozen mixed vegetables, onion, diced, gravy (brown or beef, prepared from packet, leftovers, whathaveyou), roma tomatoes, chopped, tater tots (i used crowns, enough to cover casserole), shredded cheddar cheese

lean lamb leg steaks (or casserole lamb for slow cooking), dried apricot (i left these out ) (optional), plain flour, onion, diced, carrot, sliced, celery, sliced, apricot nectar, chicken stock powder, salsa, curry powder, water