20248 cashew fruit smoothie Recipes

frozen berries (i save berries while in season to freeze for the winter months), banana, fruit juice (apple, grape, white grape, orange, etc), vanilla

plain fat-free yogurt, passion fruit nectar, ice cubes, toasted wheat germ, honey, frozen blueberries, ripe banana, cut into 4 pieces

cashews or 2/3 cup sunflower seeds, water, red capsicum (bell pepper), red onion, nutritional yeast flakes, garlic cloves, lemon juice, soy sauce, sesame oil (optional), sea salt (optional)

vanilla yogurt (you could also use plain), fresh orange juice, star fruit, mangoes, peeled and seeded

milk, banana, frozen, blueberries, frozen, strawberry, frozen, raspberries, frozen, ice , if using fresh fruit (desired amount), honey (for taste ) (optional) or agave (for taste) (optional)

nonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia

fruit cocktail, chilled, skim milk, nonfat dry milk powder, vanilla, ice, ground cinnamon

orange juice, low fat cottage cheese, frozen banana, frozen strawberries (any fruit will do or a bag of frozen mixed berry)

cashew butter , recipe follows, coconut milk, cayenne pepper, salt , optional, honey, walnut oil, approximately 2 cups) roasted cashews, salt

cashew spinach salad, washed spinach, cashews unsalted, apple peeled and chopped, yellow raisins, dressing, cider vinegar, oil, sugar, garlic powder, celery salt

cashew nuts, toasted, vegetable oil, onions, sliced (about 1 1/2 cups), garlic, finely minced, mushroom, sliced (about 5 cups), tamari soy sauce, tomato paste, sour cream, at room temperature, parsley, for garnish, paprika, for garnish, brown rice, cooked

cashew nuts, fresh green peas (if using frozen peas, defrost, then use), mustard seeds, turmeric powder (yellow powder ), onion, chopped, oil, curry leaves, salt