115 cashew free Recipes

fat free pretzel, cheerios toasted oat cereal or 2 cups honey nut cheerios, granola cereal, dried cherries, almonds , cashews, peanuts, ect, m & (optional), marshmallow (i used the fruit flavored kind)

banana, strawberries (fresh or frozen ), skim milk, fat free greek yogurt, nut butter (peanut, almond, cashew all natural no additives), baby carrots, green leaf lettuce, sweet peppers (red , orange and yellow), watermelon, pineapple, blueberries, ice

vegetable oil, mixed unsalted nuts (cashews, pistachios, almonds), onion, finely chopped, garlic paste, ginger paste, tomato sauce, low sodium, cayenne pepper, ground turmeric, ground coriander, garam masala, water, raisins, chopped carrot, chopped green bell pepper, chopped green beans, green peas, potato, chopped, fat-free cottage cheese, crumbled (pressed ) or 1 cup paneer cheese (which is 12 percent total fat for 1 oz), low-fat milk, salt

natural smooth cashew butter, whole brazil nuts, honey, raw shelled pumpkin seeds, sliced almonds, raw shelled sunflower seeds, ground flax seed, dried organic cranberries, ground cinnamon, gluten-free crispy brown rice cereal

organic unrefined coconut oil, organic smooth cashew butter, organic raw local honey, organic unsweetened dried shredded coconut, organic cocoa powder, alcohol-free vanilla, sea salt, handful of enjoy life chocolate chips (no corn or soy) (optional), extra sprinkle of organic unsweetened dried shredded coconut (optional)

cantaloupes, halved and seeded, cubed cooked turkey breast, seedless red grapes, halved, chopped celery, fat-free plain yogurt, reduced-fat mayonnaise, lemon juice, ground ginger, salt, chopped unsalted dry roasted cashews

all-purpose flour, salt, ajwain seeds, delicious dairy free cultured coconut milk beverage or yogurt, potatoes, diced, canola oil, brown mustard seeds, cumin seeds, onion, chopped fine, garlic, minced, ginger, grated, green chilies, chopped fine, or more to taste (optional), green peas, fresh or thawed, if frozen, raisins, water, coriander, salt, garam masala, lemon juice, raw cashews, oil for brushing

wheat chex, blanched almonds, unsalted peanuts, lightly salted cashews, chopped pecans, fat-free miniature pretzels, raisins, m & s brand chocolate candies, dried banana chips, dried cranberries

puffed rice cereal (gf, i suggest envirokidz organic koala crisp cereal), butterscotch chips, cashews, chopped, nutella, corn syrup, honey

blueberries, strawberry, raspberries, fat free sour cream, brown sugar or 1/4 cup substitute, pure vanilla extract, salt, sprinkling of finely chopped pistachio nuts or cashew nuts or macadamia nuts

non-fat mayonnaise (recommended : miracle whip free), fat-free sour cream, orange juice, boneless, skinless chicken breast halves, cooked and cubed, sliced strawberries, kiwis, sliced, canned mandarin oranges in light syrup, drained, lettuce leaves, chopped cashews

fat-free sour cream, fat-free mayonnaise, ground curry power, garlic clove, pressed, salt, diced celery, granny smith apple, cored and chopped, chopped red onion, diced cooked chicken, sweetened dried cranberries, toasted sliced almonds or cashews, chopped (optional), serve with lettuce wrap (bibb lettuce leaves). or bread of your choice.

golden raisins, chopped cashews, ghee (indian clarified butter), semolina, water, granulated sugar, saffron threads, ground cardamom, plain fat-free yogurt, fat-free sour cream, powdered sugar, vodka, chopped crystallized ginger

mixed baby lettuces and spring greens, tomato, diced, red seedless grapes (halved ), dried cranberries, cashews (halves), gorgonzola (crumbled ), fat free balsamic vinaigrette

butter, onion, finely chopped, plain flour, milk or 4 -5 tbsp soya, free range eggs, separated, unsalted cashews, finely ground, brazil nuts, finely ground, mature vegetarian cheddar cheese, grated, freshly chopped parsley, shallots, chopped, mushrooms, chopped, courgette, grated, freshly chopped thyme, rosemary, sage, freshly chopped parsley, chives, ground nutmeg, sea salt and black pepper

soy sauce, shrimp, peeled, deveined, and coarsely chopped, fresh lo mein noodles, peanut oil, divided, vertically sliced onion, broccoli florets (about 1 lb), red bell pepper strips, minced fresh garlic, minced peeled fresh ginger, fat-free , less-sodium chicken broth, salt, unsalted cashews, coarsely chopped

sirloin steak (1 inch thick), cut diagonally across grain into wafer-thin strips, chinese five-spice powder, low-sodium soy sauce, divided, fat-free , less-sodium beef broth, green bell pepper, seeded and chopped (about 1/2 small), red bell pepper, seeded and chopped (about 1/2 small), onion, chopped, diced celery, sliced water chestnuts, drained, precooked brown rice, coarsely chopped cashews

fat free pretzel, cheerios toasted oat cereal or 2 cups kix cereal, sunflower seeds, gummy fruit slices, almonds , walnuts, cashews, peanuts, ect, marshmallow (i used fruit flavored kind), air popped popcorn or 2 cups popcorn indiana popcorn