87 carrot lower fat Recipes

  • Lamb and Sausage Cassoulet
    dried great northern beans, boiling water, olive oil and
    16 More
    dried great northern beans, boiling water, olive oil, boneless leg of lamb, trimmed and cut into bite-sized pieces, freshly ground black pepper, kosher salt, turkey kielbasa, chopped, bacon, chopped, coarsely chopped onion, coarsely chopped carrot (about 2 medium), coarsely chopped celery, garlic cloves, smashed, no-salt-added tomato paste, fat-free , lower-sodium chicken broth, water, brandy, french bread baguette, grated parmesan cheese, chopped fresh parsley
    19 ingredients
  • Curried Lentil-Tomato Soup
    center-cut bacon slices, chopped sweet onion (1 onion) and
    11 More
    center-cut bacon slices, chopped sweet onion (1 onion), garlic cloves, finely chopped, fat-free , lower-sodium chicken broth, dried lentils, chopped carrot, chopped celery, curry powder, ground ginger, ground cinnamon, no-salt-added stewed tomatoes, undrained, half-and-half, dry sherry
    13 ingredients
  • Beef Burgundy with Egg Noodles
    lean beef stew meat, all-purpose flour (about 1 3/4 oz) and
    13 More
    lean beef stew meat, all-purpose flour (about 1 3/4 oz), thick) slices carrot, frozen pearl onions, thawed, mushrooms, stems removed, garlic cloves, minced, fat-free , lower-sodium beef broth, dry red wine, tomato paste, salt, dried rosemary, dried thyme, freshly ground black pepper, uncooked egg noodles, chopped fresh thyme
    15 ingredients
  • Smoky Shrimp and Chicken Gumbo
    unpeeled medium shrimp, water, black peppercorns and
    22 More
    unpeeled medium shrimp, water, black peppercorns, garlic cloves, crushed, celery stalks, chopped, bay leaves, carrots, coarsely chopped, onion, coarsely chopped, canola oil, divided, all-purpose flour (about 1/2 cup), skinless, boneless chicken thighs , cut into bite-sized pieces, chopped white onion, garlic cloves, minced, celery stalks, chopped, tomatoes, finely chopped, green bell pepper, seeded and finely chopped, fat-free , lower-sodium chicken broth, bay leaves, frozen cut okra, worcestershire sauce, hot pepper sauce (such as tabasco), black pepper, smoked paprika, hot cooked brown rice
    25 ingredients
  • Indian-Spiced Roasted Squash Soup
    chopped yellow onion, carrot, chopped and
    13 More
    chopped yellow onion, carrot, chopped, garlic cloves, peeled, butternut squash, peeled and cut into (1/2-inch) cubes, acorn squash, quartered, olive oil, black pepper, water, madras curry powder, garam masala, ground red pepper, fat-free , lower-sodium chicken broth, kosher salt, greek yogurt, honey
    15 ingredients
  • Moroccan-Style Lamb and Chickpeas
    lean ground lamb, extra-virgin olive oil and
    14 More
    lean ground lamb, extra-virgin olive oil, vertically sliced onion, diagonally cut carrot, ground cumin, ground cinnamon, ground coriander, ground red pepper, fat-free , lower-sodium chicken broth, golden raisins, tomato paste, grated lemon rind, salt, chickpeas (garbanzo beans), rinsed and drained, chopped fresh cilantro, fresh lemon juice
    16 ingredients
  • Halibut and Shrimp with Minted Broth
    olive oil, unsalted butter and
    10 More
    olive oil, unsalted butter, leeks, trimmed, thinly sliced , and thoroughly rinsed, minced garlic, carrots, peeled and thinly sliced, kosher salt, halibut fillets, peeled and deveined shrimp, tails on, fat-free , lower-sodium chicken broth, dry white wine, green curry paste, chopped fresh mint
    12 ingredients
  • Roasted Chestnut Soup with Thyme Cream
    whole roasted bottled chestnuts, chopped yellow onion and
    7 More
    whole roasted bottled chestnuts, chopped yellow onion, sliced carrot, olive oil, fat-free , lower-sodium chicken broth, kosher salt, divided, freshly ground black pepper, heavy whipping cream, chopped fresh thyme leaves
    9 ingredients
  • Thai Curry Stew with Turkey and Zucchini
    dried thai or other hot red dried chiles, stems discarded and
    20 More
    dried thai or other hot red dried chiles, stems discarded, boiling water, coriander seeds, cumin seeds, grated lime rind, cilantro sprigs, coarsely chopped, garlic cloves, crushed, peeled fresh ginger, coarsely chopped, light coconut milk, olive oil, grated peeled carrot, chopped yellow onion, kosher salt, freshly ground black pepper, fat-free , lower-sodium chicken broth, coarsely chopped zucchini (about 2 medium), divided, chopped cooked skinless turkey (light and dark meat), hot cooked brown basmati rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro leaves, lime wedges
    21 ingredients
  • Couscous with Chicken and Root Vegetables
    olive oil, chopped onion, garlic cloves, coarsely chopped and
    16 More
    olive oil, chopped onion, garlic cloves, coarsely chopped, salt, curry powder, ground cumin, turmeric, freshly ground black pepper, cinnamon sticks, tomato paste, fat-free , lower-sodium chicken broth, diced tomatoes, drained, skinless, boneless chicken breast halves, cut into 1-inch pieces, diced peeled turnips (about 2 small), chopped carrot (about 3 medium), diced parsnip, raisins, hot cooked couscous, chopped fresh flat-leaf parsley
    19 ingredients
  • Cabernet Short Ribs with Parmesan Polenta
    bone-in beef short ribs, trimmed, kosher salt and
    22 More
    bone-in beef short ribs, trimmed, kosher salt, black pepper, olive oil, divided, chopped onion, chopped shallots, chopped carrot, chopped celery, garlic cloves, sliced, rosemary sprig, cabernet sauvignon or other dry red wine, lower-sodium beef broth, all-purpose flour, water, balsamic vinegar, chopped fresh flat-leaf parsley, grated lemon rind, garlic clove, minced, fat-free milk, water, kosher salt, freshly ground black pepper, quick-cooking polenta, grated fresh parmigiano-reggiano cheese
    24 ingredients
  • Braised Pork Loin with Port and Dried Plums
    boneless pork loin roast, trimmed and
    16 More
    boneless pork loin roast, trimmed, freshly ground black pepper, salt, dry mustard, dried sage (not rubbed sage), dried thyme, olive oil, sliced onion, chopped leek, chopped carrot, port or other sweet red wine, fat-free , lower-sodium chicken broth, water, pitted dried plums (about 20 dried plums), bay leaves, cornstarch, water
    17 ingredients
  • Spicy Tortilla Soup with Shrimp and Avocado
    olive oil, prechopped onion, prechopped celery and
    14 More
    olive oil, prechopped onion, prechopped celery, chopped carrot, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, minced garlic, fat-free , lower-sodium chicken broth, white hominy, rinsed and drained, no-salt-added fire-roasted diced tomatoes, undrained, peeled and deveined medium shrimp, fresh lime juice, salt, lightly crushed baked tortilla chips (about 1 oz), diced avocado (about 1/2 lb), fresh cilantro leaves (optional)
    17 ingredients
  • Spinach and Lentil Soup with Cheese and Basil
    extra-virgin olive oil, chopped pancetta (about 1 oz) and
    13 More
    extra-virgin olive oil, chopped pancetta (about 1 oz), chopped onion, chopped celery, chopped carrot, chopped fresh thyme, bay leaf, dried brown lentils, fat-free , lower-sodium chicken broth, water, fresh baby spinach, chopped fresh basil, grated fresh parmesan cheese, fresh lemon juice, freshly ground black pepper
    15 ingredients
  • Fennel, Sausage, and Caramelized Apple Stuffing
    sourdough bread, cut into 1/2-inch cubes, italian sausage and
    12 More
    sourdough bread, cut into 1/2-inch cubes, italian sausage, extra-virgin olive oil, divided, chopped onion, sliced fennel bulb, chopped carrot, chopped fresh sage, fennel seeds, crushed, garlic cloves, minced, freshly ground black pepper, divided, chopped golden delicious apple, sugar, fat-free , lower-sodium chicken broth, eggs
    15 ingredients
  • Chicken and Wild Rice Soup Chicken and Wild Rice Soup
    brown and wild rice blend, bay leaf, chopped onion and
    11 More
    brown and wild rice blend, bay leaf, chopped onion, sliced celery, sliced carrot, garlic cloves, minced, shredded cooked dark meat chicken, dry white wine, fat-free , lower-sodium chicken broth, water, half-and-half, chopped fresh sage, salt, black pepper
    14 ingredients
  • Chicken and Vegetable Soup Chicken and Vegetable Soup
    extra-virgin olive oil, chopped onion, chopped carrot and
    10 More
    extra-virgin olive oil, chopped onion, chopped carrot, minced fresh garlic, freshly ground black pepper, salt, thyme sprig, fat-free , lower-sodium chicken broth, no-salt-added, fire-roasted diced tomatoes, undrained, uncooked orzo (rice-shaped pasta) or pastina (tiny star-shaped pasta), green beans , cut into 1-inch pieces (about 1 cup), shredded skinless, boneless rotisserie chicken breast, fresh parmesan cheese, grated (about 1/2 cup)
    13 ingredients
  • Yankee Pot Roast with Winter Vegetables Yankee Pot Roast with Winter Vegetables
    cubed peeled rutabaga (about 1 lb) and
    15 More
    cubed peeled rutabaga (about 1 lb), cubed peeled parsnip (about 1 lb), cubed peeled baking potato (about 1 lb), thick) slices carrot (about 8 oz), canola oil, sirloin tip roast, trimmed, chopped onion, fat-free , lower-sodium beef broth, whole-grain dijon mustard, salt, dried thyme, freshly ground black pepper, dried sage, bay leaves, fresh thyme sprigs (optional)
    16 ingredients




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