115 carrot ginger soup sodium Recipes

rice noodles, sesame oil, divided, canola oil, sliced shitake mushroom, boxed low-sodium vegetable broth, grated carrots (about 1 cup), ginger, peeled and cut into 4 (1/4-inch) coins, shrimp, peeled and deveined (about 20 shrimp), sliced scallions, fresh lime juice, low-sodium soy sauce, chopped fresh cilantro, fresh mint leaves

canola oil, minced garlic, red curry paste, dark brown sugar, light coconut milk, organic vegetable broth, fresh lime juice, sliced peeled fresh ginger, lower-sodium soy sauce, sliced carrot (about 4), green beans (8 oz), water-packed soft tofu, drained and cut into (1-inch) cubes, fresh cilantro leaves

butter, onion, sliced, garlic, ginger root, minced, carrots, peeled and sliced, reduced sodium fat free ) chicken broth, orange juice, uncooked rice, salt and pepper to taste

olive oil, onion, chopped, fresh ginger, peeled, grated, garlic, sliced, carrots (10 to 12), sliced, low-sodium vegetable broth, juice of 1 lime , plus lime wedges for garnish, optional, plain yogurt (not nonfat ), salt and freshly ground black pepper

olive oil, fresh ginger, minced (3 tbsp), garlic cloves, minced, red onion, thinly sliced, parsnips, peeled and chopped (1 1/2 cups), turnip, peeled and chopped (1 1/2 cups), carrots, peeled and chopped (1 1/2 cups), celery stalks, thinly sliced (2 cups), low-sodium chicken broth (8 cups), kosher salt, rotisserie chicken , meat shredded (2 cups), frozen peas, thawed, scallions, trimmed and sliced, maple-glazed walnut biscuits

ginger (fresh minced ), garlic (minced ), cabbage (nappa, shredded), bean sprouts (mung sprouts work best), carrot (julienned), green onion (diced on the bias), oyster sauce, red pepper flakes, soy sauce, chicken stock (homemade if you have or low sodium canned), diagonal cut scallions for decorations

olive oil, onion, diced, low-sodium chicken broth, butternut squash, peeled and diced (about 1 1/2 lb), chopped gingerroot, bay leaf, diced carrots, drained, evaporated fat-free milk, nutmeg, pepper, chopped chives or green onion, for garnish

extra virgin olive oil, onions, thinly sliced, garlic cloves, smashed, minced fresh ginger, shiitake mushrooms, stemmed and thinly sliced (about 2 cups), carrots , julienned, astragalus root (about 15-inches total ), mushroom stock (see recipe, below ), reduced sodium soy sauce or 2 tbsp low sodium soy sauce, broccoli florets, julienned scallion, celery ribs, chopped, onion, chopped, dried shiitake mushrooms, water, low sodium soy sauce

sugar pie or other baking pumpkin, butternut or acorn squash, reduced-sodium chicken broth, divided, butter, divided, onions, chopped, salt, garlic, chopped, freshly grated ginger, divided, ground ginger, freshly ground nutmeg, freshly ground cardamom seeds (from about 4 pods), carrots, peeled and chopped, light brown sugar

low-sodium chicken broth, yellow onion, roughly chopped, fresh ginger, peeled and roughly chopped, carrot, peeled and roughly chopped, celery stalk, roughly chopped, low-sodium soy sauce, recipe shrimp dumplings, sugar snap peas, trimmed

extra-virgin olive oil, chopped sweet onion, kosher salt, minced garlic, minced peeled ginger, carrots, peeled and chopped, russet potato, peeled and chopped, low-sodium chicken or vegetable stock, pine nuts, plain low-fat greek yogurt, honey, minced fresh thyme, freshly ground pepper

olive oil, fresh ginger, minced, garlic cloves, minced, red onion, thinly sliced, parsnips, peeled and chopped (1 1/2 cups), turnip, peeled and chopped (1 1/2 cups), carrots, peeled and chopped (1 1/2 cups), celery ribs, thinly sliced (2 cups), low sodium chicken broth (8 cups), kosher salt, rotisserie chicken , meat shredded (2 cups), frozen peas, thawed, scallions, trimmed and sliced

olive oil, leek, white part only , cut in half lengthwise, rinsed well between layers and thinly sliced, carrot, chopped, sweet potatoes or 2 lbs yams, peeled and cubed, fresh ginger, peeled and finely chopped, plus 1 tsp grated, chicken broth, homemade or 4 cups reduced-sodium chicken broth, canned or 4 cups vegetable stock, salt, low-fat plain yogurt, low-fat milk, fresh cilantro leaves (to garnish ), lime wedge

sliced yellow onion, celery rib, thinly sliced (1/2 cup), carrot, very thinly sliced, low sodium vegetable broth or 1 1/2 cups stock, grated gingerroot, orange juice, salt, extra virgin olive oil

coriander seed, yellow mustard seeds, peanut oil or 3 tbsp sunflower oil, madras curry powder, fresh ginger, peeled and minced, onions, chopped, carrots, peeled, thinly sliced into rounds (about 4 cups), lime peel, finely grated, low sodium vegetable broth, low sodium vegetable broth, fresh lime juice, plain yogurt (for garnish )

fat-free , less-sodium chicken broth, frozen sliced honey-glazed carrots (such as green giant), thawed, frozen chopped onion, minced peeled fresh ginger, grated orange rind, black pepper, plain fat-free yogurt (optional), thyme sprigs (optional)

ground turkey, chopped green onions, hoisin sauce, low-sodium soy sauce, garlic cloves, peeled, won ton wrappers, cornstarch, olive oil, diced carrot, chopped green onions, water, rice vinegar, minced peeled fresh ginger, salt, black pepper, fat-free , less-sodium chicken broth, sliced spinach, diced tomatoes, drained

fat-free , reduced-sodium chicken broth, reduced-sodium soy sauce, garlic cloves crushed, assorted mushrooms(white button , oyster, shiitake(discard stems), sliced, portobello , crimini, white cabbage cut in wedges, carrots thinly sliced, chicken breast shredded, udon noodles or linguine cooked, green onions and tops thinly sliced, baby spinach, shredded raw spinach, fresh ginger grated