3222 carmen smoothie Recipes

light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed

hulled strawberries, fresh blueberries, fresh raspberries, greek yogurt, stevia powder, vanilla extract

orange juice, yogurt, strawberries, frozen peaches, banana, water

orange juice, vanilla yogurt, blueberries, strawberries, raspberries

greek yogurt, strawberries, pineapple, orange, blueberries, banana

soymilk, firm tofu, plain nonfat yogurt, banana, flax seed, mixed fruit, frozen, frozen blueberries

cubed pork showlder, yellow onion diced, roots i used yautia lila blanca name yuca chayote potatoe carrots, celerry harts, water to cover meat, lipton beefy onion recipe soup and dip mix, goya adobo seasoning

several flavors of ice cream such as macadamia brittle , butter pecan, berry cheesecake, peach or vanilla, banana spears, pineapple , grapes, kiwi, berries, nectarines, or plums, warm orange-caramel sauce, simple strawberry sauce, ligtly sweetened softly whipped cream, toasted coconut

banana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach

pear , anjou, cutted, fage total 0, ginger root, fresh lime juice

big orange, pear, raspberries, milk , 2, condensed milk, orange juice, kiwi

raw spinach, strawberry, raw cabbage, flax seed, water, avacado