109890 carmen healthy whole bread Recipes

ripe bananas, melted butter (i used smart balance light), brown sugar, splenda sugar substitute, egg, vanilla, baking soda, salt, white whole wheat flour, chopped walnuts, brown sugar (for topping )

whole wheat bread (use raisin bread for a special treat), banana, ground flax seeds, brown sugar, cinnamon (generous)

sugar, brown sugar, butter, eggs, nonfat pain yogurt, mashed bananas, vanilla extract, baking soda, salt, whole wheat flour, quick oats, pecans

whole wheat bread, light margarine (i prefer i can tsp believe it s not butter), cinnamon , to taste, sugar

whole wheat flour, all-purpose flour, sugar, banana, ground flax seeds, baking powder, baking soda, nonfat plain yogurt, egg, frozen orange juice concentrate, canola oil, vanilla extract

whole wheat pita bread (the small ones, about 8 inches around ), apple butter (homemade is best , but storebought s fine too), kiwi, peeled (or just scooped out), strawberries, hulled and sliced, apple, thinly sliced (any variety), cinnamon , to taste

over ripe bananas, white whole wheat flour (available from king arthur flour), baking soda, cinnamon, ginger, allspice, nutmeg, good quality vanilla extract, corn or 1/2 cup canola oil, agave nectar (or your favorite natural sweetner), dark brown sugar, coarsley chopped pecans

butter, brown sugar , firmly packed, vanilla extract, banana extract (optional), baking soda, salt, bananas, cut into chunks, honey, eggs, whole wheat flour, walnuts, chopped

whole wheat flour, baking soda, salt, cinnamon, splenda sugar substitute, bananas, mashed, eggs, vinegar, water

egg, unsweetened applesauce, vegetable oil, white sugar, brown sugar (firmly packed), all-purpose flour, whole wheat flour, baking powder, baking soda, salt, raisins, walnut pieces

egg whites, sugar, splenda sugar substitute, vanilla, nonfat yogurt, salt, raisins, zucchini, grated, flour, whole wheat flour, baking powder, baking soda, pineapple, drained

unsweetened applesauce, egg whites, mashed ripe bananas, nonfat milk, vanilla, flour, whole wheat flour, baking soda, salt

whole wheat bread (i use trader joe s), part-skim mozzarella string cheese (same as above .), smoked turkey breast (applegate farms), paprika or other spices

smart balance omega cooking oil, sugar-free honey, vanilla extract, egg substitute, mashed banana, whole wheat flour, flax seed, salt, baking soda, water, walnuts

whole wheat pancake mix, eggs, scoops vanilla whey protein powder, bananas, mashed, olive oil, flax seed meal, rolled barley, agave nectar, walnuts, water

whole wheat bread, cucumber, leaf of lettuce, tomato, hummus, salad dressing

whole wheat pastry flour, wheat germ, ground flax seeds, cinnamon, nutmeg, baking powder, baking soda, salt, toasted pecans (optional), unsweetened applesauce, maple syrup, vanilla, very ripe banana, mashed, water

whole wheat bread, low-fat cheddar cheese, big tomato, lettuce leaves (or rocket), alfalfa sprout, chicken breasts, dried italian herb seasoning, garlic (crushed ), soy sauce, cracked black pepper