73 caribbean sweet potato Recipes

onion, vegetable oil, rashers of bacon, whole kernel corn, butter, any cooked diced meat or hamburger fried and drained, sweet potatoes (2 large), salt and pepper to taste, herbs that go well with sweet potatoes, are thyme , parsley, mint and chives. cinnamon

cooked mashed sweet potato (3 cups when mashed), eggs, brown sugar , packed, butter, melted, dark rum (optional), ground nutmeg, lime , juice of, lime , zest of, bananas, peeled, diced

sweet potatoes, peeled and cut into 1-inch cubes, canola oil, fresh jalapeno chile, seeded and finely chopped, green onions with tops, thinly sliced, garlic, minced, brown sugar, allspice, salt and pepper to taste, canola oil

pork tenderloin (this was the weight of my pork and served 3 nicely, if you wanted to serve this for 4 either up the ), onion, finely chopped, butter, breadcrumbs, basil, shredded finely, thyme leaves, parsley, finely chopped, rum, mango, chopped, salt and pepper, mangoes in juice, garlic cloves, crushed, onion, finely chopped, fresh ginger, grated, white wine vinegar, pineapple-mango jam (if you can get just mango that is fine i couldn tsp and this worked great.), sugar, sesame oil, hot pepper paste (i used harissa i know this is more african,b ut it is what was in my cupboard, whatever you have hab), pork drippings, sweet potatoes, peeled and chopped (about 1kg for 4 servings.), oranges, cream, butter, sugar, orange juice, orange zest, dark rum, cinnamon, salt and pepper, plantains (will make to many for the dinner, but i always make extra as they make a great snack.), salt, oil (for frying )

oil, onion, celery (1 stalk ), red bell pepper (or green ), garlic cloves, thyme, bay leaf, crushed red pepper flakes, ground black pepper, chicken broth, diced tomatoes (we prefer petite diced), sweet potato, 1/2 inch diced (peeling can stay on), diced cooked chicken, cooked rice

sweet red pepper, red onion, sweet potato, egg yolks, ice water, flour, coconut (small cut ), cooking oil (for frying ), dark rum, beef stock, ginger (fresh grated ), salt, brown sugar, flour, minced garlic clove

sweet potato, peeled and diced, onion, chopped, pumpkin pie spice, canola oil, garlic cloves, minced, black beans, rinsed and drained, chicken broth, flour tortillas (8 inches), shredded monterey jack cheese, chopped green chilies, sour cream and salsa

all-purpose flour, baking powder, salt, oil, water, butter, melted, butter, melted, garlic cloves, minced, red onion, diced, sweet potato , scrubbed and diced, water, curry powder, hot sauce (caribbean style), salt, chickpeas, drained, butter, melted, garlic cloves, minced, red onion, diced, scotch bonnet peppers or 1 jalapeno pepper, seeded and minced, curry powder, hot sauce (caribbean style), coriander, ground, salt, pumpkin flesh or 1 (20 oz) canned pumpkin, water, boneless chicken, cooked and diced

black beans or 3 cups cooked, coconut oil, onions, chopped, garlic cloves, minced, green bell pepper, seeded and chopped, dried thyme, dried chili pepper flakes (optional for heat , i omit), brown sugar, cayenne pepper (or to taste), russet potatoes or 2 large sweet potatoes, cut into large cubes, diced tomatoes, vegetable broth, coconut milk

oxtails or 1 1/2 lbs beef, for stews and soups, stalk chopped celery, cilantro leaf, chopped onion (optional), chayotes, cassava, potatoes, carrots, sweet potatoes, frozen corn on the cob, salt (to your liking), water

onions, chopped, canola oil, garlic cloves, minced, minced fresh gingerroot, ground coriander, ground turmeric, dried thyme, ground allspice, vegetable broth, cubed peeled sweet potato, chopped fresh kale, frozen sliced okra, coconut milk, canned diced tomatoes, drained, canned black-eyed peas, rinsed and drained, lime juice

eggs, vegetable oil, caribbean jerk marinade, water, vanilla extract, crushed pineapple, drained, yellow cake mix, ground cinnamon

sweet potatoes, olive oil flavored cooking spray, caribbean jerk seasoning

sweet potatoes , cut in half lengthways, olive oil, butter, caribbean jerk seasoning, lime, cut into wedges, greek yogurt, fresh cilantro, chopped

sweet potatoes, peeled and cut into 1 inch pieces, frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, caribbean jerk seasoning, dried thyme, salt, ground cinnamon, hot sauce (to taste)

water, basmati rice or curry sauce, tuna or 2 (6 oz) cans salmon, drained, broken in large pieces, diced tomatoes, drained, cut sweet potatoes in light syrup, coarsely cut, chopped cilantro, for garnish

olive oil, sweet green bell pepper, chopped (1-1/4 cups), onion, chopped (3/4 cup), sweet potato, peeled, cut in small cubes (1-1/2 cups), ready-to-serve chicken broth (see note ), caribbean jerk seasoning (see note ), frozen potato & onion pierogies, black beans, rinsed, drained

vegetable oil, onion, chopped, garlic cloves, minced, okra, sliced, red pepper, chopped, green pepper, chopped, potatoes, chopped, sweet potato, chopped, plantains, quartered & sliced, chicken stock, unsweetened coconut milk, chopped cilantro (to garnish ), flour, water, egg, parsley, chopped