5 caribbean sweet potato bean stew Recipes

  • Healthy Caribbean Stew
    water, onion, chopped, red bell pepper, chopped and
    15 More
    water, onion, chopped, red bell pepper, chopped, peeled & chunked sweet potatoes, tomato sauce, diced tomatoes with jalapenos, pineapple chunks in juice, chunked green apples (unpeeled ), chopped green chilies, vegetable broth, pinto beans, drained and rinsed, black beans, drained and rinsed, kidney beans, drained and rinsed, brown sugar, chili powder, ground cumin, ground oregano, cinnamon
    1 hour 15 min, 18 ingredients
  • Caribbean Sweet Potato & Bean Stew Caribbean Sweet Potato & Bean Stew
    sweet potatoes (about 1 lb), frozen cut green beans and
    9 More
    sweet potatoes (about 1 lb), frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, jamaican jerk spice, dried thyme, salt, ground cinnamon, almonds (best if toasted ), hot pepper sauce (optional)
    4 hour 10 min, 11 ingredients
  • Caribbean Stew Over Pierogies Caribbean Stew Over Pierogies
    olive oil, sweet green bell pepper, chopped (1-1/4 cups) and
    6 More
    olive oil, sweet green bell pepper, chopped (1-1/4 cups), onion, chopped (3/4 cup), sweet potato, peeled, cut in small cubes (1-1/2 cups), ready-to-serve chicken broth (see note ), caribbean jerk seasoning (see note ), frozen potato & onion pierogies, black beans, rinsed, drained
    35 min, 8 ingredients
  • Caribbean Stew over Pierogies Caribbean Stew over Pierogies
    olive oil, green bell peppers, chopped, onion, chopped and
    5 More
    olive oil, green bell peppers, chopped, onion, chopped, sweet potatoes, peeled,cut in small cubes, chicken broth, jamaican jerk spice, frozen potato and onion pierogies, black beans, drained and rinsed
    40 min, 8 ingredients




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