19771 caribbean style nuwave flavorwave Recipes
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boneless center-cut pork loin roast, trimmed, olive oil and13 Moreboneless center-cut pork loin roast, trimmed, olive oil, chopped red bell pepper, green onions , cut into 1-inch pieces, hoisin sauce, lower-sodium soy sauce, fresh lime juice, creamy peanut butter, cumin seeds, crushed, salt, crushed red pepper, garlic cloves, minced, hot cooked basmati rice, diagonally sliced green onions15 ingredients
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multigrain tortilla chips, red bell pepper, diced and9 Moremultigrain tortilla chips, red bell pepper, diced, orange bell pepper, diced, green onions, chopped, avocado - peeled, pitted, and diced, pineapple, peeled and cut into 1/2-inch dice, thick slices bacon, caribbean jerk marinade, cooked shrimp, peeled and deveined, shredded monterey jack cheese, fresh cilantro, chopped40 min, 11 ingredients
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fat free pina colada yogurt, lime juice and9 Morefat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)25 min, 11 ingredients
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frozen black-eyed peas, thawed, water, kosher salt and12 Morefrozen black-eyed peas, thawed, water, kosher salt, extra virgin olive oil, smoked sausage, thinly sliced (use turkey kielbasa to cut the fat), scallion, sliced, white and green parts separated, celery ribs, diced, garlic cloves, sliced, jalapeno, finely chopped, caribbean jerk seasoning, thyme, chopped, tomato paste, basmati rice, uncooked, bay leaves, collard greens, stemmed and chopped31 min, 15 ingredients
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boneless pork chops, cut into 3/4-inch cubes and14 Moreboneless pork chops, cut into 3/4-inch cubes, caribbean jerk rub, couscous, boiling water, salt, dried cranberries, green onions, sliced, oranges, peeled and sliced, cucumber, sliced, olive oil, orange juice, orange , zest of, brown sugar, salt and pepper, to taste, chopped pecans20 min, 15 ingredients
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Caribbean-style Beans and Rice (Michael Chiarello)smoked bacon or 1 small ham hock, garlic, roughly chopped and11 Moresmoked bacon or 1 small ham hock, garlic, roughly chopped, dried red kidney beans , brought to a boil and cooled, drained, cold water, scotch bonnet, halved and seeded , or 2 serrano chilis, ground cinnamon, coconut milk, scallions, crushed, fresh thyme, ground allspice, sea salt, freshly ground black pepper, grain rice, washed and drained1 hour 40 min, 13 ingredients
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Caribbean-style Braised Turkey Legs (Emeril Lagasse)olive oil and16 Moreolive oil, turkey legs , cut crosswise by your butcher osso bucco-style (about 4 to 6 legs), salt, freshly ground black pepper, dice onion, dice carrot, dice celery, dice leeks, minced garlic, minced green onion, white part only, minced ginger, tomato paste, all-purpose flour, guinness beer, veal stock or low sodium canned beef broth, ground allspice, chopped fresh parsley leaves3 hour 20 min, 17 ingredients
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Caribbean-Style Chicken with Brown Sugar-Peanut Spice Rub (Emeril Lagasse)ground roasted peanuts, light brown sugar, kosher salt and13 Moreground roasted peanuts, light brown sugar, kosher salt, cayenne, a pinch ground bay leaf, a pinch ground cloves, a pinch ground nutmeg, a pinch ground cinnamon, chicken thighs, skins on, chicken legs, skins on, corn tortilla, dark chicken stock, fresh lime juice, ground chili powder, salt, smooth peanut butter1 hour 5 min, 16 ingredients
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Caribbean-style Oxtails (Emeril Lagasse)olive oil, oxtails, salt, freshly ground black pepper and13 Moreolive oil, oxtails, salt, freshly ground black pepper, diced onion, diced carrot, diced celery, diced leeks, minced garlic, minced green onion, white part only, minced ginger, tomato paste, all-purpose flour, beer (recommended : guinness), veal stock or low-sodium canned beef broth, ground allspice, chopped fresh parsley leaves2 hour 20 min, 17 ingredients
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Caribbean-Style Rice and Beans (Emeril Lagasse)dried red kidney beans, water, olive oil, diced salt pork and10 Moredried red kidney beans, water, olive oil, diced salt pork, diced onion, minced shallots, chopped green onion, minced garlic, grain white rice, chopped fresh thyme, unsweetened coconut milk, salt, scotch bonnet pepper (seeds and ribs removed)4 hour 20 min, 14 ingredients
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Caribbean Style Spicy Baked Potatoespotatoes, onions, finely sliced, ripe tomatoes, cubed and9 Morepotatoes, onions, finely sliced, ripe tomatoes, cubed, garlic cloves, minced, paprika powder, cumin powder, meat or chicken broth (can be substituted by, water and 1 condensed broth cube), wheat flour, parsley, finely chopped, olive or vegetable oil, salt & pepper to taste55 min, 12 ingredients
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Caribbean-Style Chicken with Tropical Salsadiced peeled papaya, chopped red onion and7 Morediced peeled papaya, chopped red onion, minced fresh cilantro, fresh lime juice, skinless, boneless chicken breast halves, jamaican jerk seasoning (such as spice islands), divided, lime wedges, cilantro sprigs (optional)9 ingredients
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Caribbean-Style Beef Soft Tacosgarlic cloves, minced, diced green bell pepper and8 Moregarlic cloves, minced, diced green bell pepper, plantain, peeled and diced, diced tomatoes, undrained, pimiento-stuffed olives, chopped, salt, ground cumin, black pepper, corn tortillas, chopped romaine lettuce11 ingredients
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Caribbean Habanero Cornbreadyellow cornmeal, all-purpose flour, sugar, baking powder and8 Moreyellow cornmeal, all-purpose flour, sugar, baking powder, salt, salad oil, egg, beaten to blend, cream-style corn, plain nonfat yogurt, shredded jack cheese, minced fresh habanero chilies, minced fresh green anaheim chili12 ingredients
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Caribbean-Style Johnny Cakescorn muffin mix, fat-free milk, fat-free egg substitute and1 Morecorn muffin mix, fat-free milk, fat-free egg substitute, sliced green onions4 ingredients
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Caribbean-Style Chicken Soup with Lime and Cilantrobone-in chicken breasts, skinned and17 Morebone-in chicken breasts, skinned, bone-in chicken thighs, skinned, salt-free caribbean rub (we tested with spice hunter), vegetable oil, chopped onion, minced garlic, chicken broth, adobo sauce, black beans, rinsed and drained, unsweetened coconut milk, salt, pepper, fresh lime juice, hot cooked rice, fresh cilantro, sliced radishes, sour cream, lime wedges4 hour 23 min, 18 ingredients
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Caribbean Baked Beansblack beans, drained and rinsed and6 Moreblack beans, drained and rinsed, crushed pineapple, drained, bottled caribbean jerk marinade (any jerk marinade recipe or bbq sauce may be substituted), chopped green onion, brown sugar, fresh lime juice (but really adds to this dish) (optional), minced fresh ginger (i sprinkled some dried ginger over the beans right before putting the dish in the oven.) (optional)35 min, 7 ingredients
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