19902 caribbean style sofrito Recipes
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green bell peppers, cut into 1/4 inch cubes and8 Moregreen bell peppers, cut into 1/4 inch cubes, red bell peppers, cut into 1/4 inch cubes, orange bell pepper, cut into 1/4 inch cubes, yellow bell pepper, cut into 1/4 inch cubes, tomatoes, cored and coarsely chopped, green onions, chopped, fresh cilantro leaves, chopped, fresh tomatillos, husks removed, chopped garlic45 min, 9 ingredients
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all-purpose flour, baking powder, salt, oil, water and21 Moreall-purpose flour, baking powder, salt, oil, water, butter, melted, butter, melted, garlic cloves, minced, red onion, diced, sweet potato , scrubbed and diced, water, curry powder, hot sauce (caribbean style), salt, chickpeas, drained, butter, melted, garlic cloves, minced, red onion, diced, scotch bonnet peppers or 1 jalapeno pepper, seeded and minced, curry powder, hot sauce (caribbean style), coriander, ground, salt, pumpkin flesh or 1 (20 oz) canned pumpkin, water, boneless chicken, cooked and diced45 min, 26 ingredients
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canola oil and14 Morecanola oil, boneless skinless chicken breasts, chopped to bite size pieces, salt, pepper, onion, chopped, sweet red pepper, chopped, garlic cloves, minced, mild curry paste (i use caribbean or jamaican curry) or 1 tbsp curry powder (i use caribbean or jamaican curry), chicken stock, bay leaf, bananas, mini firm and ripe (use 2 small bananas if you can tsp find the mini), fresh pineapple, chopped, you can use canned, cornstarch, water, coriander leaves, chopped (optional)40 min, 15 ingredients
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russet potato, peeled and quartered and12 Morerusset potato, peeled and quartered, sweet potato, peeled and quartered, corn, prepared dijon-style mustard, fresh lime juice, chopped fresh cilantro, garlic, minced, canola oil, salt, ground black pepper, cucumber , halved lengthwise and chopped, red onion, thinly sliced, chopped peanuts1 hour , 13 ingredients
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lime juice, red wine vinegar, garlic, minced, honey, salt and8 Morelime juice, red wine vinegar, garlic, minced, honey, salt, black pepper, olive oil, skinless, boneless chicken breast halves, ripe mango, peeled, pitted and diced, black beans, drained and rinsed, red bell pepper, seeded and cut into thin strips, jicama , sliced into matchsticks, head green leaf lettuce, rinsed and torn42 min, 13 ingredients
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Caribbean Rice 'n' Shrimpcaribbean-style rice mix, water and3 Morecaribbean-style rice mix, water, fresh asparagus, trimmed and cut into 1-inch pieces, uncooked medium shrimp, peeled and deveined, tomato, chopped25 min, 5 ingredients
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Caribbean/Island Jerk Chickencaribbean-style hot sauce (suggested batch #114 jamaican ... and12 Morecaribbean-style hot sauce (suggested batch #114 jamaican hot sauce, www.originaljuan.com; also avail. in specialty stores), chopped onions, peeled garlic cloves, prepared yellow mustard, fresh lime juice, dried thyme, ground allspice, ground cinnamon, ground black pepper, salt, sugar, cornish hens or 6 1/2 lbs chicken, split in half lengthwise, lime wedge (to garnish )45 min, 13 ingredients
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Puerto Rican-Style Black Bean Soupcaribbean jerk seasoning blend and5 Morecaribbean jerk seasoning blend, caribbean-style or regular black beans, drained, canned vegetable broth, olive oil, fresh lime juice, lime wedges6 ingredients
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Grilled Jerk Swordfish Caribbean with Pineapple Riceswordfish steak and8 Moreswordfish steak, bottled jerk marinade (caribbean-style sauce), pineapple tidbits, drained and liquid reserved, chicken broth , about, grain white rice, red bell pepper, cored,seeded and diced, whole allspice berries (optional), green onions, chopped or 2 tbsp chopped fresh cilantro, lime, cut into 4 wedges52 min, 9 ingredients
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Caribbean Shrimp Spreadcaribbean jerk seasoning, cream cheese spread, lime zest and4 Morecaribbean jerk seasoning, cream cheese spread, lime zest, shrimp, cooked, deveined and peeled, green onions, chopped, red bell peppers, chopped, cheddar cheese, shredded5 min, 7 ingredients
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Caribbean Jerk Chicken Recipecaribbean jerk seasoning, crushed red pepper, black pepper and17 Morecaribbean jerk seasoning, crushed red pepper, black pepper, white pepper, dried thyme, dried rosemary, salt, chives, boneless chicken breasts , about 6 oz each, red wine (enough to dip chicken into), basmati rice , cooked according to package directions, shallots, white wine, heavy cream, butter, salt, white pepper, hot sauce (recommended : tabasco), ripe bananas cut in 1/2, lengthwise, then in thirds (24 pieces total), all-purpose flour50 min, 20 ingredients
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Caribbean Carrotscaribbean carrots and8 Morecaribbean carrots, in barbados carrots are presented in small amounts and served as a condiment. in this version of a caribbean favorite, bias cut carrots bathe in a light sauce. serve warm or at room temperature., bias cut carrots 1/2 inch thick, chopped parsley, sauce, fresh lime juice, margarine, melted, dark brown sugar, place carrots in steamer basket. use drip pan if 1 is provided with your steamer. fill water reservoir to medium and steam for 15 minutes or until carrots are crisp tender. meanwhile make sauce: combine lime juice, margarine and brown sugar; stir well to combine. transfer cooked carrots to small bowl. add parsley and sauce. stir to combine. serves 4.5 min, 9 ingredients
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Sofrito Grilled Breadchopped red bell pepper (about 1 small) and6 Morechopped red bell pepper (about 1 small), chopped onion (about 1 small), fresh coriander sprigs, washed well and spun dry, garlic cloves, minced, dried oregano, crumbled, cumin seeds, twelve 1/4-inch-thick slices nonfat country-style bread (12 ouncestotal)7 ingredients
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Sofrito Chicken - Atkins - 9 Net Carbsolive oil, sofrito sauce, prepared (see note ) and5 Moreolive oil, sofrito sauce, prepared (see note ), minced garlic, celery ribs, sliced thinly on the diagonal, kosher salt, black pepper, chicken thighs, boneless, skinless8 hour 5 min, 7 ingredients
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Sopa de Mariscos: Seafood Stew/Soup, Using a Sofritosofrito , recipe follows, fish stock or clam juice and21 Moresofrito , recipe follows, fish stock or clam juice, clams, cleaned, sea bass fillet, cut into large chunks, shrimp (16/20 per lb size), cleaned, mussels, cleaned, calamari (squid), cleaned and sliced, tomato, small diced, yellow pepper, small diced, limes, juiced, cilantro, salt and pepper, to taste, bacon (about 1 strip), whole (smoked if available), olive oil, chopped red bell pepper, chopped yellow bell pepper, chopped red onion, garlic, minced habanero or scotch bonnet, minced jalapeno, saffron, dry spanish sherry, cream , if desired1 hour 10 min, 23 ingredients
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Caribbean Jerk Chicken Packetschicken breasts, boneless, skinless and8 Morechicken breasts, boneless, skinless, caribbean jerk marinade (i use kc masterpiece), red potatoes, washed, thinly sliced with the skin on, onion, sliced into rings, garlic, minced to taste, diced tomatoes with jalapenos, caribbean jerk marinade, divided, red pepper flakes , to taste (optional), splash pickapeppa sauce (optional)30 min, 9 ingredients
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