516 caribbean chops Recipes

boneless skinless chicken breasts, dijon mustard, sesame oil, curry powder, divided, vegetable oil, garlic, finely chopped, fresh gingerroot, finely chopped, hot chili pepper, finely chopped, allspice, cinnamon, nutmeg, onion, coarsely chopped, leek, trimmed and coarsely chopped, homemade vegetable stock or 1/2 cup homemade chicken stock or 1/2 cup water, tomato puree, potatoes, peeled and cut into chunks, sweet potato, peeled and cut into chunks, carrots, sliced, butternut squash, peeled and cut into chunks, pineapple juice , tomato juice or canned coconut, milk (i use coconut ), chickpeas, plantains, peeled and cut into chunks (optional), fresh cilantro or 1/2 cup parsley, chopped

boneless chicken breasts , large, fresh garlic cloves, chopped, jalapeno pepper, chopped, shallot, chopped (large), fresh cilantro, olive oil, kosher salt, lime , juice of, fresh pineapple, diced, red onions, chopped fine, jalapeno pepper, minced, cilantro leaf, chopped

boneless skinless chicken breasts, vegetable oil, onion, chopped, garlic, minced, curry powder, water, tomato paste, salt & pepper, chickpeas, vegetable oil, onion, chopped, garlic, minced, curry powder, tomato paste, water, green onion, chopped, salt & pepper, fresh spinach, vegetable oil, onion, chopped, garlic, minced, tomato, diced, salt & pepper

skinless chicken leg quarters, dry jamaican jerk spice, olive oil, onion, diced, jalapeno chiles, seeded and diced, peeled and chopped fresh ginger, garlic cloves, chopped, salt, parboiled rice, dark bock beer, unsweetened coconut milk, red beans or 1 (16 oz) can pink beans, rinsed and drained, roughly chopped fresh cilantro, divided

tomatillos, quartered, fresh pineapple, chopped, white onion, chopped, fresh cilantro leaves, lightly packed, fresh lime juice, jalapeno, chopped, sugar, kosher salt, chili powder, brown sugar, kosher salt (second measurement), black pepper, olive oil, pork tenderloin, trimmed, cut in 1 1/2-inch cubes, kielbasa, cut into 8 pieces, garlic, minced, fresh lime juice

whole wheat tortillas, melted butter, jennie-o turkey store lean ground turkey, taco seasoning mix, water, mangoes, chopped (about 2 cups), chopped red bell pepper, chopped green onions, chopped fresh cilantro, brown sugar, lime zest, firnly packed fresh spinach leaves

lump crabmeat (picked through to remove shells), vidalia onion (or 1 medium onion, chopped), butter, green onion (chopped ), white cheddar cheese flavored cracker (crushed , recommended -- white cheddar cheese itz, plus 1 additional cup for coating), mayonnaise, garlic salt, cayenne pepper, soy sauce, dijon mustard, pickle juice (sweet , from bread and butter pickles or sweet gherkins), lime (juiced ), cilantro (finely chopped fresh ), egg, flour, canola oil

salt pork, salt beef, fresh meat, cold water, salt, spinach leaves (or callaloo leaves & stems) or 6 leaves silver beet, leaves & stems chopped (or callaloo leaves & stems), aubergines, sliced, onions, sliced, pumpkin, diced, tomatoes, sliced, chopped chives, chopped thyme, okra, sliced, pepper, cooked pigeon peas

olive oil, chopped peeled sweet potatoes (about 1 lb), reduced-sodium fat-free chicken broth, chopped fresh cilantro, grated peeled fresh ginger, chopped fresh parsley, ground coriander, ground allspice, salt, black pepper, chopped zucchini

chopped fresh cilantro, roasted jalapeno pepper, chopped, fresh lime juice, minced garlic, minced fresh ginger, amberjack fillets (1 1/2 lb.) or 4 grouper fillets (1 1/2 lb.), rip banana, chopped, chopped red bell pepper, chopped green bell pepper, chopped fresh cilantro, green onions, finely chopped, roasted jalapeno pepper, chopped, minced fresh ginger, brown sugar, fresh lime juice, olive oil, salt, pepper

bacon, diced, whole allspice berries, bay leaves, fresh thyme, chopped yellow onions, chopped celery, chopped carrots, chopped green bell peppers, scotch bonnet (habanero) pepper, stemmed, seeded, and minced, or to taste, chopped fresh garlic, seeded and chopped fresh tomatoes , with their juices, shellfish stock or clam juice, new potatoes, quartered, cleaned and diced conch meat, fresh lime juice, chopped parsley leaves, caribbean conch fritters , recipe follows, canola or vegetable oil, chopped white onions, chopped red bell peppers, minced garlic, minced jalapeno peppers, essence, plus more for seasoning , recipe follows, steamed or par-boiled and finely diced conch meat (about 1 lb), all-purpose flour, baking powder, salt, egg, beaten, whole milk, hot red pepper sauce, chopped parsley leaves, vegetable oil, for frying, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

chicken chopped or shredded, mango cubed, black beans drained and rinsed, red onion chopped, cilantro, fresh chopped, garlic chopped, crushed pepper pinch, tortilla whole wheat

ripe banana, peeled and chopped, diced red bell pepper, diced green bell pepper, chopped fresh cilantro, green onions, diced, roasted jalapeno pepper*, chopped, minced fresh ginger, brown sugar, fresh lime juice, olive oil, salt, pepper

chickpeas, cooked, pinto beans, cooked, pumpkin, cubed, chayotes , cut into 2 inch pieces, celery root, chopped, yucca root, peeled and cubed, battata, peeled and cubed, tomatoes , quartered lengthwise, ground cumin, garlic cloves, yellow onions, coarsely chopped, black pepper, hot pepper sauce, olive oil, salt, fresh cilantro, chopped

allspice, red onion, chopped, green onions, chopped, extra-virgin olive oil, orange juice, fresh, lime zest, soy sauce, freshly chopped thyme leaves, jalapeno, seeded, diced, freshly grated or chopped ginger, garlic, salt and pepper, chicken breasts, bone and skin on, lime wedges

garlic clove, minced, fresh ginger, minced, cumin seeds, toasted, ground, flat leaf parsley, chopped, fresh basil, chopped, fresh oregano, chopped, chili powder, curry powder, cayenne powder, allspice, hot red pepper flakes

torn romaine lettuce, baby shrimp, cooked and peeled (or more to taste), cubed pineapple, an avocado, peeled and chopped, chopped red bell pepper, green onion, chopped, macadamia nuts (to taste), creamy poppy seed dressing

torn romaine lettuce, shrimp, cooked and peeled, cubed peeled papaya, cubed fresh pineapple, chopped peeled avocado, chopped red peppers or 1/2 cup green bell pepper, black beans, rinsed & drained, shredded reduced-fat monterey jack cheese, chopped unsalted cashews, toasted, orange juice, pineapple juice, minced fresh parsley, fresh lime juice, low sodium soy sauce, extra virgin olive oil, dark sesame oil, sugar, lemon-pepper seasoning