213358 caribbean chicken with nectarines sweet potatoes and bananas Recipes

butter or margarine, onion, chopped, chopped celery, garlic cloves, chopped, chicken broth, sweet potatoes, peeled and coarsely chopped, chopped fresh rosemary, cubed cooked ham, creamy peanut butter, whipping cream, salt, freshly ground pepper, garnish: fresh rosemary sprigs

butter or margarine, onion, chopped, chicken broth, sweet potatoes, peeled and cubed (1 3/4 to 2 lb), maple syrup, fresh thyme sprigs or 1/2 tsp dried thyme, curry powder, whipping cream, salt, ground white pepper, ground nutmeg, ground red pepper, rum cream, garnish: fresh thyme sprigs

sweet potatoes, diced into 1 inch cubes (about 3 lb), unsweetened coconut milk, chicken broth, limes , juice of, ginger, finely grated (or minced ), fresh lemon juice, fresh lime juice, sea salt, shrimp, peeled and deveined, bananas, peeled and cut into 1/2 inch thick slices, unsweetened coconut, lightly toasted, sliced unblanched almonds, lightly toasted, cilantro, chopped, lime, cut into 8 wedges

sweet potatoes, boneless skinless chicken breasts, chorizo sausage, sweet italian sausage, onion, chopped, garlic cloves, minced, petite diced tomatoes (& juice ), garbanzo beans (& juice ), tomato paste, paprika, black pepper, thyme, salt, allspice, cumin, chopped fresh parsley (for garnish ) (optional)

potato, diced, sweet potato, diced, corn, prepared dijon-style mustard, fresh lime juice, chopped fresh coriander, garlic clove, minced, canola oil, salt, ground black pepper, cucumber , halved lengthwise and chopped, red onion, thinly sliced, chopped peanuts

sweet potatoes, vegetable oil, chopped onion, chopped celery, garlic clove, crushed, dried basil, skim milk, salt, pepper, ground allspice

sweet potatoes, lime juice, sugar, eggs, butter, coconut milk, rum, grated rind of lime, salt, baking powder, powdered cinnamon, raisins

sweet potatoes, salt, olive oil, banana sauce, banana, heinz tomato ketchup, molasses, drops of tabasco sauce , add to your liking, a milder taste cayenne pepper

sweet potatoes (2 1/4 lb), mashed bananas or 3/4 cup applesauce, butter or 1/4 cup margarine, softened, lemon peel, finely shredded, salt, egg yolks, egg whites , beaten stiff

sweet potatoes, ripe bananas, skins on, unsalted butter, softened, pure maple syrup, ground cinnamon, pumpkin pie spice, salt, pecans, unsalted butter, salt, brown sugar

oil, onion, diced, curry powder, chicken stock, sweet potatoes, peeled and cut into 1cm cubes, coriander, stems chopped, coriander leaves, chopped, coconut cream, unsalted peanuts, salt , to taste, pepper , to taste

sweet potatoes (about 1 lb), frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, jamaican jerk spice, dried thyme, salt, ground cinnamon, almonds (best if toasted ), hot pepper sauce (optional)

sweet potatoes, peeled and cut into 1/2 inch pieces, vegetable oil, chopped red bell pepper, chopped onion, brown sugar, orange juice, lime juice, lemon juice, mccormick jamaican jerk spice

sweet potatoes or 2 large yams, corn, well drained, red onion, coarsely chopped, fresh squeezed lime juice, prepared mustard, dijon is best, brown sugar, garlic clove, finely chopped, grated gingerroot, olive oil, salt and pepper, cucumber, pieces* peeled and 1/2-inch diced, peanuts , coarsely chopped

banana, cooked sweet potato, egg whites, vanilla whey/casein, flaxseed, coconut flour

sweet potatoes (about 2 1/2 lb), eggs, separated, mashed banana, butter, softened, lemon peel, finely grated, salt

sweet potatoes, salt, bananas , about 2 1/2 lbs, orange juice, light brown sugar , firmly packed, cinnamon, butter or 2 tbsp margarine