203652 caribbean chicken salad fat free Recipes

boneless, skinless chicken breast, chicken broth , fat-free, mushrooms, bay leaf, onion, sliced, carrots, sliced, celery, chopped, salt, pepper, parsley, chopped, thyme, marjoram

turkey-bacon slices, chopped onion, skinless, boneless chicken breasts , cut into 1/4-inch strips, fat-free , less-sodium chicken broth, salt, pepper, paprika, garlic cloves, minced, reduced-fat sour cream, all-purpose flour, hot cooked medium egg noodles

boneless skinless chicken breast halves, fat-free milk, kraft reduced fat parmesan style grated topping, olive oil, onion, chopped, garlic, minced, tomato sauce, fresh mushrooms, sliced, black pepper, linguine, uncooked, frozen broccoli cuts, thawed, kraft 2% milk shredded mozzarella cheese

boneless skinless chicken breasts, fat free refried beans, enchilada sauce, taco sauce, green, corn tortillas, onion, chopped, taco seasoning, jalapeno pepper, diced slices from jar, canned green chiles, low-fat cheese

plain fat free greek yogurt, fat free cream cheese, fresh strawberries, splenda granular, sugar substitute, stevia powder, lemon juice, vanilla extract

coleslaw mix (or equivalent cabbage and carrots), fat free sour cream, fat-free mayonnaise, spicy brown mustard

reduced-fat baking mix (bisquick), skim milk, egg substitute, frozen vegetables, thawed (any kind ), cooked white meat chicken, chopped, fat-free cream of mushroom soup

graham cracker crumbs, fat-free cream cheese, sugar, flour, fat free sour cream, egg whites, vanilla extract, sliced strawberries (optional)

chicken breasts , in water, drained, macaroni, cooked, onion, finely chopped, green bell pepper, finely chopped, cauliflower, cut into bite-size pieces, chicken broth , fat-free, low-sodium, cream of chicken soup, low-sodium, lemon pepper, green peas, frozen, thawed

fat free cream cheese, fat-free cottage cheese, egg whites, agave, vanilla, sliced almonds, i can tsp believe it s not butter spread

canola oil, diced onion, diced celery (about 2 stalks ), sliced carrot (about 3 medium), chopped cooked chicken breast, fat-free , less-sodium chicken broth, water, dried thyme, all-purpose flour, baking powder, chopped fresh rosemary, salt, butter, cut into small pieces, low-fat buttermilk

uncooked instant brown rice, boiling water, frozen chopped spinach, thawed and squeezed dry, butter, king arthur unbleached all-purpose flour, curry powder, salt, pepper, garlic powder, reduced-sodium chicken broth, fat-free milk, reduced-fat mayonnaise, cubed cooked chicken breast, shredded parmesan cheese

strawberries (cut into very small pieces), brown rice flour (bob s red mill), honey, potato starch, egg, baking powder (aluminum free), real vanilla extract, salt, fat-free sour cream

prepared 9-inch pie shell, fat free sour cream, fat free cream cheese, lemon juice, sugar, vanilla extract, cherry pie filling, crushed pineapple in juice, cornstarch, sugar, lemon juice

frozen spinach, thawed and drained, fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped, chopped onion

flour tortillas , large, full chicken breast , fully cooked and shredded, rotisserie chicken is best, cooked rice , leftover rice works great, corn niblets , frozen can be used, no need to defrost, cream of chicken soup , 97% fat free, regular can be used, milk , use soup can to measure, use any type of, rotel tomatoes , not necessary to drain, green chilies , do not drain, sharp cheddar cheese, grated, divided, sliced black olives

egg beaters egg substitute, fat free cream cheese, skim milk, nonfat dry milk powder, splenda sugar substitute, vanilla extract, lemon extract