268 caribbean black Recipes
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sweet potato, peeled and diced, onion, chopped and9 Moresweet potato, peeled and diced, onion, chopped, pumpkin pie spice, canola oil, garlic cloves, minced, black beans, rinsed and drained, chicken broth, flour tortillas (8 inches), shredded monterey jack cheese, chopped green chilies, sour cream and salsa25 min, 11 ingredients
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onions, chopped, canola oil, garlic cloves, minced and13 Moreonions, chopped, canola oil, garlic cloves, minced, minced fresh gingerroot, ground coriander, ground turmeric, dried thyme, ground allspice, vegetable broth, cubed peeled sweet potato, chopped fresh kale, frozen sliced okra, coconut milk, canned diced tomatoes, drained, canned black-eyed peas, rinsed and drained, lime juice30 min, 16 ingredients
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sweetened, flaked coconut, unsalted butter, celery tops and12 Moresweetened, flaked coconut, unsalted butter, celery tops, garlic, minced, curry powder, dried thyme, red pepper flakes, salt, ground black pepper to taste, unbleached all-purpose flour, milk, egg yolks, crabmeat, egg whites , stiffly beaten, fresh lemon juice1 hour 5 min, 15 ingredients
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orange juice, limes or 2 tbsp lemon juice, honey and9 Moreorange juice, limes or 2 tbsp lemon juice, honey, minced onion (i prefer real onion), thyme leaves, ground allspice, seasoning salt, ground red pepper, nectarines or 2 medium peaches, pitted and cut in 1/2-inch cubes, whole kernel corn (about 3 ears grilled corn, cut from cob), black beans, drained and rinsed, chopped celery20 min, 12 ingredients
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garlic powder, brown sugar, ground allspice, dried thyme and15 Moregarlic powder, brown sugar, ground allspice, dried thyme, salt, cayenne pepper, ground black pepper, ground sage, ground nutmeg, ground cinnamon, olive oil, soy sauce, white vinegar, orange juice, lime juice (about 1 lime), white onion, chopped, scotch bonnet pepper, finely diced, green onions, finely chopped, chicken thighs or 8 or 8 chicken drumsticks45 min, 19 ingredients
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lime juice, honey, red wine vinegar, garlic clove, minced and8 Morelime juice, honey, red wine vinegar, garlic clove, minced, salt and pepper, olive oil, boneless chicken breast, fresh mango, peeled and cubed, black beans, rinsed and drained, red bell pepper, seeded and cut into thin strips, jicama, peeled and cut into thin sticks, head green leaf lettuce, washed, dried, and sliced30 min, 12 ingredients
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ripe pineapple, peeled and cut 1/2-inch thick and12 Moreripe pineapple, peeled and cut 1/2-inch thick, onion, peeled and cut 1/2-inch thick, honey, red wine vinegar, grated orange peel, grated fresh ginger , root peeled, ground allspice, red bell pepper, minced, extra lean ground turkey, jerk seasoning, black pepper, canola oil, divided, burger buns, split and toasted1 hour , 13 ingredients
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olive oil and10 Moreolive oil, pimiento , thin strips or 1 large roasted red pepper, cut into short thin strips, green pepper , cut into short, thin strips, garlic cloves, minced, black beans, rinsed and drained, apple cider vinegar, tabasco sauce (can use another hot sauce), cooked white rice, fresh cilantro, minced, salt , to taste, pepper , to taste25 min, 11 ingredients
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white rice , cooked in chicken broth (1 cup. raw rice) and9 Morewhite rice , cooked in chicken broth (1 cup. raw rice), olive oil, pimiento or 1 roasted red pepper, short thin strips, green pepper, short thin strips, garlic cloves, black beans, rinsed, distilled white vinegar, hot sauce, cilantro, fresh finely chopped, salt and pepper40 min, 10 ingredients
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olive oil, garlic cloves, minced and16 Moreolive oil, garlic cloves, minced, top round beef, cubed or 1 1/2 lbs beef short ribs or 1 1/2 lbs chicken, cut up, onion, chopped, green pepper, chopped, celery, chopped, aji bell peppers, seeded and minced (dulce) (optional), fresh cilantro, chopped (use the stems ), kosher salt, fresh ground black pepper, tomatoes, seeded and chopped, beef stock, chicken broth, green plantains or 1 yellow plantain, peeled and sliced crosswise into 1/2 inch rounds, sweet potatoes (or 1 batata, peeled and diced) or 1/2 lb butternut squash, peeled and diced (or 1 batata, peeled and diced), new potatoes, quartered or 1/2 cup yucca root, diced or 1/2 cup yautia, peeled and diced, chayote, peeled cored and diced, ear of corn , sliced crosswise into 6 rounds (so everyone gets 1)2 hour , 18 ingredients
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Caribbean Coconut Crabcrabmeat, coconut milk, mashed garlic, green bell pepper and6 Morecrabmeat, coconut milk, mashed garlic, green bell pepper, cilantro, chopped, red onion, finely chopped, tomato paste, dried oregano, ground black pepper, salt20 min, 10 ingredients
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Caribbean Lime Chickenlime juice, divided, minced garlic, salt, thyme and6 Morelime juice, divided, minced garlic, salt, thyme, black pepper, boneless chicken, olive oil, onion (or 2 if you like s a lot), tomatoes, curry powder30 min, 10 ingredients
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Caribbean Quinoa Saladquinoa, water, salt, serrano chili finely chopped and9 Morequinoa, water, salt, serrano chili finely chopped, fresh cilantro finely chopped, pressed olive white coconut balsamic vinegar, lime juice, pressed olive persian lime olive oil, black beans rinsed and drained, mango cut into bite-sized chunks, red bell pepper diced, red onion diced, feta cheese crumbled45 min, 13 ingredients
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Caribbean Coconut Shrimpshrimp, peeled and deveined, flour, egg, baking powder and10 Moreshrimp, peeled and deveined, flour, egg, baking powder, beer, flour, dried, grated coconut, salt, ground black pepper, cayenne (or ground chilis), paprika, garlic powder, dried thyme, oregano15 min, 14 ingredients
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Caribbean Rice and Beanswater, uncooked instant rice, vegetable oil, chopped onion and10 Morewater, uncooked instant rice, vegetable oil, chopped onion, chopped celery, diced green bell pepper, garlic cloves, minced, coarsely chopped tomato, salt, crushed red pepper, ground cumin, chopped fresh cilantro, black beans, drained, shredded part-skim mozzarella cheese15 ingredients
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