1563 carbs janet Recipes

ground beef, pork sausage, ground pork, onion, turkey gizzard (and all the other things that s inside the turkey when you buy it), potatoes, salt, pepper, celery salt

eggs, separated, whole milk cottage cheese or 3 tbsp cream cheese, cream of tartar, artificial sweetener

tots old points : 2 pts points+: 3 pts, calories: 108 fat: 4.3 g protein : 6.8 g carb: 11.5 g fiber: 1.8 g sugar: 2 g, sodium: 262 mg (without salt), zucchini, grated, egg, onion, diced, reduced fat sharp cheddar cheese, grated, seasoned breadcrumbs, salt and pepper to taste

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

apple jelly, hot ketchup (don tsp have add a couple of drops of hot sauce), chicken breasts (i prefer thighs,they re more moist) or 2 lbs boneless skinless chicken thighs (i prefer thighs,they re more moist), pineapple chunks, mixed red and green sweet peppers, hot pepper flakes, rice, water, chicken flavored bullion cubes, soy sauce, sliced water chestnuts (optional), sesame seeds (optional)

onion, sliced, garlic cloves, minced, butter, wild mushrooms, coarsely chopped, whole milk (or cream), eggs, salt, rosemary, pepper, bread , 1-inch cubed rustic type, packed, parmesan cheese, shredded

eggs, light brown sugar, vanilla extract, flour, salt, baking powder, flaked coconut, coarsely chopped walnuts or 1 cup pecans, butter, softened, light brown sugar, flour

broth , and or water, salt, saffron thread (optional), fregola pasta, unsalted butter or 1 tbsp olive oil, minced fresh italian parsley, minced chives

cornmeal, vegetable shortening, melted, all-purpose flour, sugar, baking powder, salt, evaporated milk, egg, beaten

black beans, drained and rinsed, white shoepeg corn, chopped green pepper, chopped onion, tomato, diced, garlic powder, dressing, zesty italian salad dressing, tabasco, chili powder, cilantro

rolled oats or granola cereal of any kind, water, powdered milk, omega 3 eggs, snack container apple sauce, olive oil, whole wheat flour, wheat or oat bran, salt, baking powder, cut apple sliced thin or raisins or currants, cinnamon

zucchini , cut into 1/2 slices, onion chopped, drained roasted peppers (more if you like) chopped, scallions chopped, eggs slightly beaten, milk, sour cream, mozzerella cheese shredded, cheddar cheese shredded, salt, baking powder, flour, bread crumbs, garlic powder, pepper, butter

cake flour, baking soda, baking powder, baking powder, salt, cinnamon, ground ginger, freshly grated nutmeg, unsalted butter room temperature, brown sugar packed lightly, eggs, buttermilk, pumpkin puree not pie filling

paraffin wax-chipped to melt (1 bar if doubled), confectioners sugar - sifted (2 boxes if doubled), butter - softened (1 cup if doubled), crunchy peanut butter (40 oz jar if doubled), semi - sweet chocolate morsels (32 oz if doubled), vanilla (2 tsp. if doubled)

all-purpose flour, baking soda, salt, pumpkin pie spice, pumpkin pie spice, granulated sugar, pumpkin, eggs beaten, canola oil, orange juice, dried cranberries, pecans chopped

garlic powder, ground ginger, honey, red wine vinegar, soy sauce, vegetable oil

ground toasted walnuts, all-purpose flour, frys cocoa, splenda sugar substitute, white sugar, meted butter, cream cheese, sour cream, frys cocoa, sugar, vanilla extract, eggs

whole wheat bread, dried parsley flakes, bacon, chopped, mushroom, chopped, onion, finely chopped, mozzarella cheese, boneless skinless chicken breast halves, flour, salt, pepper, eggs, beaten with, water, oil