JANET'S MARINADE Recipe

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JANET'S MARINADE
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Ingredients:

Directions:

  1. Combine well with whisk; score meat and marinate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1190.99 Kcal (4986 kJ)
Calories from fat 981.37 Kcal
% Daily Value*
Total Fat 109.04g 168%
Sodium 4025.42mg 168%
Potassium 238.03mg 5%
Total Carbs 58.42g 19%
Sugars 53.18g 213%
Dietary Fiber 1.02g 4%
Protein 8.46g 17%
Vitamin C 1mg 2%
Iron 1.6mg 9%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 428.66 Kcal (1795 kJ)
Calories from fat 353.21 Kcal
% Daily Value*
Total Fat 39.25g 168%
Sodium 1448.83mg 168%
Potassium 85.67mg 5%
Total Carbs 21.03g 19%
Sugars 19.14g 213%
Dietary Fiber 0.37g 4%
Protein 3.05g 17%
Vitamin C 0.4mg 2%
Iron 0.6mg 9%
Calcium 8.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.7
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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