360608 carb uced fat easy pepper soup Recipes

tomato soup (campbell s preferred), milk, dried basil, garlic clove, peeled and crushed, salt, cayenne pepper, black pepper , to taste, drops lemon juice (fresh is best ) or 3 -5 drops lime juice (fresh is best) or 3 -5 drops orange juice, if you have a bit handy (fresh is best)

onion, chopped, jalapeno pepper, chopped, garlic cloves, minced, oil, tomatoes, diced, salsa, beef broth, chicken broth, water, tomato soup, cumin, chili powder, lemon pepper, worcestershire sauce, tabasco sauce, tortillas, cheddar cheese, grated

condensed chicken and rice soup, diced tomatoes with green chile peppers, tomato sauce, tortilla chips, shredded cheddar cheese

tomato soup, water, curry powder, tabasco sauce , a few slurps, crabmeat, drained and flaked, cream, dry sherry, salt and pepper

ground beef, tomato soup (family size), dark red kidney beans, onion, chili powder, salt and pepper

potatoes, peeled and cut into bite-size pieces (yukon gold suggested), onion, chopped, velveeta cheese, butter, condensed cream of celery soup, milk (4 cups), sour cream (16 oz.), salt and pepper

selfraising flour, salt, dry onion soup mix (brown/white ), buttermilk, grated cheese/parmasan (optional), cayenne pepper (optional)

condensed cream of chicken soup, milk, uncooked white rice, water, lemon juice

oil, onions, chopped, pepperoni, chopped, minced beef (ground beef), mild paprika, caraway seeds, flour, beef stock (use 3 1/2 cups if you want this soup to serve 6), diced tomatoes, undrained, red wine, tomatoes, diced, sauerkraut , excess moisture squeezed out,then chopped

tomato soup, milk, mixed chili beans (heinz is best), any salsa, cumin, chili powder, grated cheese, sour cream

ground beef, ranch style beans, undrained, cream-style corn, diced tomatoes, undrained, tomato soup, taco sauce

ground beef, dry onion soup mix, water, frozen mixed vegetables (for soup), vegetable juice, baked beans

reduced-fat tortilla chips, lower-sodium salsa, cooked shrimp, coarsely chopped, white beans, drained and rinsed, reduced-fat shredded pepper-jack cheese, scallions, trimmed and thinly sliced, sweet red pepper, cored, seeded and thinly sliced

potatoes - chopped-cubed small, celery, chopped fine, onion, chopped fine, chicken broth ( i use chicken bullion and water)divided, california blend vegetables, velveeta cheese that is cubed, cream of chicken soup, cream of celery soup

chopped meat ( beef, turkey etc etc ), onions diced, water, red bell pepper fine diced, dry onion soup, button mushrooms , drained, dry knorr gusty tomato soup or similar brand, garlic, plain cream cheese, herbed cream cheese ( organo, thyme, etc )

fat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small