315347 carb uced easy pepper Recipes

olive oil, onion, chopped finely, red pepper, diced, garlic, minced, uncooked white rice, vegetable broth , see my recipe posted or use store bought, ground cumin, curry powder, cayenne pepper, canned black beans, drained

olive oil, onion, finely chopped, garlic cloves, minced, cooked diced potatoes, cooked diced carrot, canned sweet peas or 1/2 cup frozen sweet peas, thawed, soy sauce, curry powder, cumin, dried cilantro, ground ginger, turmeric, salt, red pepper flakes, water, crescent rolls, honey, lemon juice, soy sauce, water, garlic cloves, crushed, red pepper flakes

elbow macaroni, light mayonnaise, can use lowfat, low-fat milk, vinegar, mustard, sugar, salt, pepper, celery, sliced thin, green bell pepper, can use red if you like, chopped, onion, chopped

uncooked long-grain white rice, whole kernel corn, drained, salt and pepper (i use seasoned ), tomato sauce, water, onion , chopped s, green bell pepper, seeded and chopped, lean ground beef, uncooked broken up into small pieces (do not pre-cook it will cook in the casserole dish, see recipe heading for seasoning), diced tomatoes (undrained ), uncooked bacon, cut in half, shredded cheddar cheese (or more if desired)

catfish fillet, seasoned fish coating, egg substitute, original essence or other creole seasoning, blend, salt (optional), black pepper (optional) or cayenne pepper (optional), lemon wedge

chili sauce, ketchup, prepared horseradish (use more or less to suit your taste), worcestershire sauce, lemon juice, granulated sugar, hot pepper sauce (use more or less to suit your taste), celery salt, onion salt, garlic salt, black pepper , to taste

olive oil, flour, cumin, paprika, garlic powder (or some chopped garlic), chili powder, vegetable broth (or chicken or beef, if you like), tomato sauce (i actually used prego), salsa, flour tortillas, chopped mushroom, chopped green pepper, chopped red pepper, chopped onion, grated cheese (i used sharp cheddar and monterey jack or colby)

russet potatoes (sliced about 1/8-inch thick ), onion, thinly sliced, butter, melted (can use a little more or less), salt and pepper (i use seasoned ), garlic powder (can use garlic salt, just omit the white salt), parmesan cheese, grated

olive oil, onions, chopped, green pepper, chopped, red pepper, chopped, garlic cloves, minced, fresh mushrooms, sliced, red kidney beans, cooked (a 540ml can, drained), chickpeas, cooked (a 540ml can, drained), bulgur or 1/2 cup couscous, rinsed, diced tomatoes, canned, salsa , medium, water, chili powder, dried basil, ground pepper, oregano, cumin, cayenne, unsweetened cocoa powder, sugar, canned corn niblet (frozen works well )

unpeeled shredded zucchini, salt, eggs, grated parmesan cheese, shredded cheddar cheese, divided (or to taste), mozzarella cheese, divided (or to taste), ground beef, minced fresh garlic, salt and pepper, onion, chopped, italian-style tomato sauce (tomato sauce, with 1/4 tsp. each, oregano and basil), green pepper, seeded and chopped

garlic clove, finely minced (can use bottled minced garlic), sesame oil, frozen cut green beans, carrots , finely julienned or 1 carrot, very finely sliced, onion, finely chopped, chopped cabbage (chinese cabbage) or 2 cups wombok cabbage (chinese cabbage), vegetable oil or 1 tbsp peanut oil, cooked chicken breasts, shredded, soy sauce, ramen noodles , discard seasoning sachets (also referred to as instant noodles), chicken stock, dried red pepper flakes (optional), chopped cilantro leaf (optional), salt and pepper

sheets frozen phyllo pastry sheets, thawed, butter, melted, cream cheese, hot pepper jelly (available at the deli or make your own with recipe 58516 or spicy habenaro jelly re)

salt, cayenne pepper, paprika, white pepper, black pepper, oregano, garlic powder (i use more because i like a lot of garlic), onion powder, lemon juice, vegetable oil, boneless skinless chicken breast halves

mayonnaise (low fat works well too), sugar (i ve also used splenda here), cider vinegar, black pepper, salt, dry mustard, celery seed, shredded coleslaw mix (cabbage, carrot, onion, bell pepper, etc.)

boneless chicken breasts (cut into about 1-inch cubes ), salt and pepper, dried red pepper flakes (optional and to taste, add in for heat), cornstarch, chicken broth, cornstarch, rice vinegar, oyster sauce, soy sauce, sugar, vegetable oil, green onions, chopped, chopped fresh ginger (you can add in more or less if desired), fresh minced garlic, red bell pepper, seeded and diced, cooked white rice

onion, chopped (i use a small onion), garlic cloves, minced, salt , to taste, pepper , to taste, cooked diced carrots (i only use half ), butter, flour, beef broth, russet potatoes, butter , to taste, sour cream (i use heaping), milk , to taste, salt , to taste, pepper , to taste

olive oil (just to coat bottom of pan), onions, chopped, fat garlic cloves, minced, red bell pepper, chopped, yellow bell pepper, chopped, carrots, grated, zucchini, chopped, corn, cumin, chili powder, paprika, cinnamon, salt, pepper, red pepper flakes (optional), crushed tomatoes, whole tomatoes with juice, red kidney beans

sweet and sour sauce, light brown sugar, soy sauce, garlic powder, black pepper, frozen meatballs, red bell pepper, chopped, pineapple chunks, drained