66968 carb turkey bean frittata Recipes

ground turkey, chopped onion, chopped green pepper, stewed tomatoes, cut up, kidney beans, rinsed and drained, chili beans, undrained, pinto beans, rinsed and drained, black beans, rinsed and drained, jalapeno pepper, seeded and chopped, chili powder, ground cumin, salt, cayenne pepper

olive oil, onion, diced, garlic cloves, diced, ground turkey , extra lean, water, taco seasoning, corn , whole kernel, black beans, drained and rinsed, great northern beans, drained and rinsed, diced tomatoes (with or without green chilies)

extra lean ground turkey breast, black beans, pepper stir-fry

baby carrots, halved, chopped onion, garlic cloves, minced, turkey kielbasa , halved lengthwise and cut into 1/2-inch-inch pieces, fat free chicken broth, black pepper, great northern beans, drained and rinsed, fresh baby spinach leaves

canned black beans, rinsed and drained, beaten egg, shredded zucchini, chopped sweet red pepper, chili powder, onion powder, pepper, salt, ground turkey, olive oil, hamburger buns, split, onion slices, romaine leaves

oil, sliced zucchini (cut in half lengthwise first if large), cooked long grain and wild rice blend, beans (red , kidney, navy or chickpeas), eggs, lightly beaten, milk (or half-and-half), salt, ground black pepper, shredded cheese (monterey jack, cheddar, or swiss), tomatoes (optional), flat leaf parsley (optional)

butter, green onion, sliced into small rounds, carrot, diced, celery, diced, broccoli, diced, cauliflower, broken into small pieces, cooked turkey, diced, oat bran, salt, pepper, thyme, parsley, chicken stock (or turkey), heavy cream, cheddar cheese, shredded, frozen corn

extra lean ground turkey, hunts tomato sauce (1 large 29oz. can, 1 medium 15 oz. can), chopped green pepper, chopped onion, oregano, chopped fresh parsley, nutmeg, garlic powder, sugar (used to remove acid from tomato sauce, splenda won tsp work), splenda sugar substitute, hodgson mill whole wheat lasagna noodles (or other brand ), frozen chopped spinach, polly-o fat-free ricotta cheese, sargento shredded reduced-fat mozzarella cheese, grated locatelli romano cheese, egg substitute, salt, ground black pepper

eggs, beaten, half-and-half, mozzarella cheese, shredded, cheddar cheese, shredded, olive oil, onion, chopped, bell peppers, chopped, mushroom, black beans, rinsed & drained, salt & pepper, garlic powder, ground turkey

turkey legs, white onions chopped, sauerkraut rinsed several times, heat cabbage chopped, carrots shredded, tomato paste, great northern beans, salt, freshly ground black pepper

ground turkey, onion, chopped, garlic cloves, minced, baked beans, kidney beans, rinsed and drained, black beans, rinsed and drained, ketchup, brown sugar, molasses, red wine vinegar, prepared mustard, pepper

fajita seasoning mix, water, onion, diced, bell pepper, diced, lean ground turkey, pinto beans, drained and rinsed, frozen corn, thawed

turkey breast chopped into cubes, green pepper, chopped, carrots, chopped, onion, chopped, chicken stock, diced tomatoes, tomato sauce, white kidney beans, drained, bay leaves, oregano, basil, thyme, cumin, chili powder, garlic, minced, barley or quinoa, salt and pepper to taste

cubed cooked turkey breast, diced tomatoes, undrained, black beans, rinsed and drained, great norther beans, rinsed and drained, barbecue sauce, onion, chopped, chili powder, ground cumin

vegetable oil, onion finely chopped, lean ground turkey, salt and pepper, red or yellow peppers finely chopped, chili powder, ground cumin, fire-roasted diced tomatoes, no-salt-added white kidney (cannellini) or pink bea rinsed and drained, cilantro sprigs, for garnish

thickly sliced deli turkey (about 6-8 slices), mayonnaise, sliced almonds, fresh arugula leaf, stemmed, washed, and dried (about 12 big leaves ), salt and pepper

ground turkey thigh meat, ground turkey breast, butter, onion, minced, garlic clove, minced, ground almonds (almond meal, almond flour), egg, chicken bouillon, parmesan cheese, salt, ground black pepper, thyme, paprika, quatre-epices, dried oregano

egg, white, egg, whole, olives large pitted olives, sun dried tomatoes oil, gorgonzola cheese crumbled natural, chopped broccoli, deli style turkey breast smoked, mushrooms, vegetable oil , canola