122543 carb tuna tomatoes net Recipes

tomato sauce, onion, chopped, green bell pepper, chopped, water, mushroom, drained, worcestershire sauce, chili powder, tuna, drained

tuna in water, tomato (seeded ), sweet red pepper (seeded ), green onions or 2 scallions, fresh lemon juice, olive oil or 2 tsp vegetable oil, red chili powder (berbere), garlic powder, hot green pepper (seeded ), salt and black pepper

tuna, undrained, olive oil, lemon juice, cumin, salt, pepper, garlic clove, minced, red onion, minced, lentils, cooked firm, tomato, chopped, parsley, minced

tuna, drained and flaked, chopped celery, mayonnaise, chopped onion, salt and pepper, hamburger buns, split, american cheese , singles, tomatoes , slices (optional)

albacore tuna, tomatoes, halved, black olives, chopped, olive oil, whole wheat baguette (about 4 inches long), baby spinach leaves

tuna , packed in water, drained, potatoes, peeled and cut into 1/2 inch cubes, onion, chopped or minced , depends on how chunky you want it, olive oil, tomato, diced, cumin , coriander, ground mustard, ground red pepper, salt, pepper to taste, turmeric

tomatoes, green bell peppers or 3 red bell peppers, eggplants, zucchini, fresh hot pepper, minced, garlic cloves, minced, fresh tuna, olive oil, fresh thyme sprigs, oregano, salt

tuna steaks, oil, for brushing, sun-dried tomatoes, chickpeas, red onion, flat leaf parsley, roughly chopped, olive oil, lemon juice, salt & freshly ground black pepper, to taste

tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper

tuna or 2 (6 oz) cans packed in oil, scallion , green tops included, lemon juice, cheddar cheese, mayonnaise, garlic powder or 1/2 tsp salt

tuna, whole wheat bread, pickled onions, chopped, celery, 2 inches, chopped, mayonnaise, red chili sauce, butter, lettuce leaves , hand torn, tomato ketchup

tuna in water, red kidney beans, cooked whole wheat pasta (penne is best), sweet onion, finely diced, garlic cloves, finely chopped, celery ribs, finely diced, carrots, finely diced, sweet red pepper, finely diced, sun-dried tomatoes, kalamata olives (optional), olive oil, dried mustard, dried oregano, dried basil or 4 -5 fresh basil leaves, finely chopped, lemon , juice of, salt and pepper, fat-free mayonnaise

tuna, onion, chopped, green pepper, chopped, lemon juice, salt, pepper, broccoli, chopped, tomato juice (or enough to moisten casserole), cheddar cheese, grated, zucchini, sliced, mushroom, sliced, bay leaf, crumbled

tuna steaks, olive oil, salt & freshly ground black pepper, fresh rocket, fresh spinach leaves, tomatoes, cut into wedges, garlic clove, crushed, shaved parmesan cheese (optional), red chilies , deseeded and chopped, pine nuts, fresh basil, olive oil, salt and pepper

tuna, drained and broken up in a bowl, chopped onions, chopped garlic, stalk chopped celery, salt & pepper, mayonnaise, english muffins, sliced in half ,horizontally, tomato sauce, grated parmesan cheese

tuna steaks, squid , hoods, olive oil, balsamic vinegar, lemon juice, fresh basil, garlic salt, water, polenta, grated parmesan cheese, butter, olive oil, onion, sliced, garlic, crushed, tomatoes, basil, fresh and shredded

tuna , cut into 3/4-inch by 3/4-inch cubes, hamachi , cut into cubes, soy sauce, lemon juice, sesame seeds, ginger, garlic, extra virgin olive oil, dried mixed seaweed, fresh seaweed from brittany (rinsed ), green onions, sliced for garnish, bamboo skewers, sea urchin roe, mussel liquid, lemon juice, lobster oil, ginger, chopped, bodies of 2 lobsters, carrot, celery, onion, olive oil, tarragon, coriander seed, tomato paste, grapeseed oil

tuna, flaked and liquid removed, condensed cream of mushroom soup, frozen broccoli, thawed, sized tomato, chopped, cheddar cheese, shredded, french-fried onions, in) tortillas , flour, milk