344 carb substitute Recipes

unsweetened pumpkin, splenda sugar substitute, cream cheese, macadamia nuts, cinnamon , to taste, pumpkin pie spice , to taste

fat cottage cheese, drops liquid sugar substitute (i use ez-sweetz), ground cinnamon, baking powder, heavy cream, egg, pecans, finely chopped

soy flour, sugar substitute, heavy whipping cream, eggs, butter, vanilla, banana

fresh cauliflower, grated (about 1/2 medium-sized head), onion, slivered (enough to make about 2 1/2 oz), butter (or a combination) or 2 -3 tbsp oil (or a combination), salsa, garlic powder, salt (to taste), pepper, splenda sugar substitute

flax seed meal, baking powder, salt, splenda sugar substitute, eggs, water, olive oil

cream cheese (softened ), eggs, splenda sugar substitute, vanilla extract

sugar-free lemon jell-o powder, cream cheese, splenda sugar substitute, boiling water, da vinci vanilla coffee syrup

neufchatel cheese, room temperature, splenda granular or 1 cup other sugar substitute, vanilla , abstract, lemon juice (add more for a more lemon taste), eggs , plus, egg yolk, sour cream

walnuts, chopped fine, vanilla whey protein powder, butter, melted, cream cheese, cool whip, splenda sugar substitute, sugar-free instant vanilla pudding mix, milk, sugar-free chocolate pudding, milk, cool whip, walnuts, chopped

espresso, cream, crushed ice, cinnamon, splenda sugar substitute

chicken breast fillets, teriyaki sauce, sesame oil, garlic clove, minced, fresh lemon juice, splenda sugar substitute, bamboo skewers

almond flour, vital wheat gluten, eggs, beaten, seltzer water, cream or 2 tbsp half-and-half, splenda sugar substitute, baking powder

strawberries, plain yogurt, splenda sugar substitute, dry milk, walnuts, oat bran flakes, sugar-free maple syrup, ice cube

heavy cream, light cream, equal sugar substitute, egg yolks, vanilla extract, brown sugar

eggs, canned pumpkin, splenda granular, sugar substitute, splenda brown sugar blend, natural applesauce, oat flour, baking powder, baking soda, cinnamon, nutmeg, salt

fat-free cottage cheese, eggs, whole wheat flour, salt, splenda sugar substitute (or to taste), cinnamon

wheat bran, soy flour plus 2 tbsp, diced zucchini, with skin on, eggs, heavy cream, club soda, sugar substitute (recommended: splenda ), baking powder