160558 carb sodium pasta sauce Recipes

olive oil, onion, chopped, garlic cloves, minced, tomato paste, water (fill 1 of the empty tomato paste cans with 6 times), bay leaves, fresh parsley, chopped fine, fresh oregano, chopped fine, fresh basil, chopped fine, fresh ground black pepper, red pepper flakes (optional), garlic powder, granulated sugar (can use more or less depending on how sweet you like your sauce. i actually use at least 1/2 cup), freshly grated parmesan cheese, pepperoni, sliced (optional), boneless skinless chicken breasts , cutlets, eggs, slightly beaten, salt, fresh ground black pepper, fine dry italian seasoned breadcrumbs, vegetable oil, homemade pasta sauce, grated parmesan cheese, provolone cheese, sliced

ground beef, favorite pasta sauce (can use more , my pasta sauce kittencal s italian tomato pasta sauce and parmesan meatballs works well for this), flour, for dipping, hamburger buns, grated cheddar cheese, grated parmesan cheese

chicken pieces, seasoning salt (or to taste, can use white salt), ground black pepper (to taste), garlic powder (optional), prepared pasta sauce, uncooked spaghetti (or use as much as desired), parmesan cheese (optional or to taste)

turkey breast tenderloins, grape-nuts cereal, grated parmesan cheese or 3 tbsp romano cheese, ground red pepper, egg white, water, dried spinach fettuccine, zucchini (about 3-1/2 cups) or 4 medium summer squash, halved lengthwise and thinly sliced (about 3-1/2 cups), low-fat chunky pasta sauce

sodium-free beef bouillon, red wine vinegar, molasses, black pepper, ground ginger, garlic powder, onion powder, instant coffee granules, for color (optional), water

reduced-sodium soy sauce, rice vinegar, garlic clove, minced, minced fresh gingerroot, chinese five-spice powder, pork tenderloins (3/4 lb each), water, uncooked spaghetti, fresh snow peas, reduced-sodium chicken broth, reduced-fat peanut butter, rice vinegar, sesame oil, minced fresh gingerroot, garlic cloves, minced, reduced-sodium soy sauce, crushed red pepper flakes, grape or cherry tomatoes, sliced green onions

penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce

smooth peanut butter (natural ), reduced sodium soy sauce, fresh lemon juice, water, red pepper flakes, cumin, turmeric, penne pasta, salt , if desired, oil, green beans, blanched and cut into 1/2 in pieces, carrots , halved lengthwise and sliced thin crosswise, cucumbers ,quartered lengthwise, seeded, and sliced thin crosswise, scallions, with green tops, sliced into 1/4 in pieces

ziti pasta, olive oil, low-sodium tomato sauce, fresh oregano, minced, fresh parsley, minced, romano cheese, grated, crushed tomatoes, garlic, minced, crushed red pepper flakes (optional), green bell pepper , ribs and seeds removed,chopped, carrot, chopped, chickpeas, rinsed and drained, sliced green olives, part-skim mozzarella cheese, shredded

lean ground beef, italian sausage, casings removed (use mild or spicy ), olive oil, onion, chopped, green bell pepper, seeded and chopped, fresh small white button mushrooms (if your mushrooms are large slice in half), crushed red pepper flakes (optional or adjust to suit taste), dried basil, classico roasted garlic and herb pasta sauce, salt (or to taste), fresh ground black pepper (to taste)

frozen spinach, egg, beaten, shredded parmesan cheese (4 oz), shredded mozzarella cheese (4 oz), salt, onion powder, garlic powder, dried oregano leaves, fresh grated nutmeg, sour cream, extra virgin olive oil, ricotta cheese, all-purpose flour, vegetable oil (for deep frying), progresso italian style breadcrumbs, muir glen organic garden vegetable pasta sauce , heated through

egg, lightly beaten, shredded parmesan cheese, shredded mozzarella cheese, salt, onion powder, garlic powder, dried oregano, sour cream, extra virgin olive oil, ricotta cheese, frozen chopped spinach, thawed and squeezed dry, all-purpose flour, vegetable oil, seasoned bread crumbs, garden style pasta sauce, warmed

frozen spinach, egg, slightly beaten, shredded parmesan cheese, shredded mozzarella cheese, salt, onion powder, garlic powder, dried oregano leaves, sour cream, extra virgin olive oil, ricotta cheese, all-purpose flour, vegetable oil , for deep frying, italian style breadcrumbs, organic garden pasta sauce with vegetables, heated

chicken broth or water, chicken parts, preferably thighs, skinned and well trimmed, or 21/2 lb boneless , skinless chicken, cut into 1-inch pieces, frozen spinach (rinse away any ice crystals), thick tomato pasta sauce, mild curry powder, or more to taste, salt to taste, chopped fresh cilantro, for garnish

extra-lean ground beef, onion, chopped, vegetable cooking spray, low-fat pasta sauce, reduced-fat cream cheese, garlic powder, chili powder, grated parmesan cheese

uncooked linguine, italian-seasoned breadcrumbs, skinless, boneless chicken breast halves, egg white, lightly beaten, black pepper, divided, salt, olive oil, ground red pepper, dry red wine, light no sugar-added tomato -and-basil pasta sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, basil sprigs (optional)

pasta shells (jumbo ), carrot (minced ), yukon gold potato (peeled and diced small), onion (finely chopped ), reduced-sodium chicken broth, ricotta cheese, part-skim mozzarella cheese (shredded ), parmesan cheese (grated ), egg (beaten ), pasta sauce, italian turkey sausage