62610 carb ped nuea curry beans Recipes

uncooked couscous, fresh broccoli florets, julienned carrots, water, sliced green onions, balsamic vinegar, olive oil, sugar, curry powder, minced fresh gingerroot, salt, dry roasted cashews, chopped, garbanzo beans or chickpeas, rinsed and drained, crumbled feta cheese , optional

water, orange juice, chickpeas or garbanzo beans, rinsed and drained, tomatoes, seeded and chopped, sweet red pepper , julienned, quinoa, rinsed, red onion, finely chopped, raisins, curry powder, minced fresh cilantro

vegetarian baked beans (prefer heinz), an onion, chopped, garam masala powder, cumin powder, red chili powder, coriander powder, chopped coriander, chopped green of a spring onions, water, vegetable oil

vegetable oil, onion, chopped (1/2 cup), cinnamon stick (2-in .), bay leaf, garlic clove, minced, ginger, fennel, cumin seed, green cardamom pods, cracked open, cayenne, ground coriander, turmeric, garam masala, tomatoes, whole peeled without juice, serrano chili, stemmed, seeded, and minced, salt, red kidney beans, about four 14-oz . cans, rinsed and drained (may use dried beans that have been cooked), head cauliflower, cut into 1/2- to 1-in . florets, lemon juice, freshly squeezed, fresh cilantro stem, coarsely chopped, loosely packed, brown rice, hot cooked

chopped green beans, oil, onion, sliced, lentils, cooked, chili powder, ground cumin, ground turmeric powder, mustard seeds, cumin seed, curry leaves, coconut, grated (dessicated ), salt

vegetable oil, onion, chopped, cinnamon stick (2-in .), bay leaf, minced fresh garlic, ginger, fennel, cumin seeds, green cardamom pods, cracked open, cayenne, ground coriander, turmeric, garam masala, whole peeled plum tomatoes , without juice, serrano chile, stemmed, seeded, and minced, salt, cooked red kidney beans (about four 14-oz. cans), rinsed and drained, head cauliflower, cut into 1/2- to 1-in. florets, freshly squeezed lemon juice, loosely packed cilantro sprigs, coarsely chopped, hot cooked brown rice (see notes )

curry powder, ground ginger, ground cumin, ground allspice, navy beans, rinsed and drained, zucchini, chopped, chopped yellow bell pepper (about 1 small), chopped red onion, garlic clove, minced, salt, hot mango chutney, chopped fresh mint, plain fat-free yogurt

olive oil, garlic cloves, curry powder (the amount depends on your preference and propensity for curry, the heat of your ), dried basil, paprika, soy sauce, ground pepper, salt, lime juice, chickpeas (1 can), frozen mixed vegetables, diced (choose your favorite! you can use broccoli, cauliflower, peppers, corn, peas, carrots, you name it! ), yogurt (plain or vanilla, both work! the vanilla adds that creamy sort of flavour that you would get if addi)

ground turkey breast , the average weight of 1 package, scallions, thinly sliced, a handful cilantro, chopped very fine , about 2 tbsp, optional, fresh ginger, grated or minced, garlic, minced, red bell pepper, finely chopped, coarse salt, mild curry paste or a handful of curry powder (preferred brand: patak s ), drizzle extra-virgin olive oil, crusty rolls, split, bib or leaf lettuce, sliced vine-ripe tomatoes, mango chutney (preferred brands : major grey s or patak s mango chutney), suggestions : thai slaw salad, recipe follows and root vegetable chips (preferred brands: terra chips), prepared shredded cabbage (coleslaw mix) from produce department, european seedless cucumber, sliced into thin sticks, red bell pepper, seeded and thinly sliced, scallions , thinly sliced on bias, leaves fresh basil, shredded, crushed red pepper flakes, garlic, minced, white distilled or rice wine vinegar, sugar or 2 tbsp honey, soy sauce, vegetable or canola oil, toasted sesame oil, toasted sesame seeds

oil, curry powder or 1 1/2 tsp asian curry paste, onion, vegetable stock or 6 cups chicken stock, tomato paste, dried red lentils , thoroughly rinsed with water and drained, broccoli, carrot, chopped, celery, chopped, zucchini, chopped

brown onions, finely chopped, turmeric powder, oil, curry powder or 1 tsp curry paste, coriander, leaf chopped

garlic, chopped roughly, fresh gingerroot, peeled and chopped roughly ., fresh red chilies, seeded and chopped (use more or less to your tastes ), cold water, safflower oil (vegetable or sunflower will work too), coriander seeds, cumin seed, ground cumin, green cardamom pods, seeds removed and then ground, ground turmeric, chopped tomatoes, mushroom (you can cut them if they are too large), garbanzo beans (cooked ), okra, trimmed and cut into 1/2 inch slices, cilantro, chopped, ripe mango , weight equally approximately 1 1/4 lb, garlic, crushed, yellow onion, finely chopped, gingerroot, grated, fresh red chile, seeded and chopped finely (more or less to your tastes ), salt, sugar

dried mung beans, cumin seed, black mustard seeds, hot green chili peppers, minced, fresh ginger, minced, ghee or 5 tbsp vegetable oil, onion, finely chopped, garlic cloves, minced, asafetida powder, bay leaf, green cabbage, shredded, turmeric, ground coriander, salt, lemon juice, honey

cooked garbanzo beans, water, salt, black pepper, bulgar wheat, uncooked, olive oil, red onion, minced, garlic cloves, minced, fresh ginger, grated, tomato, chopped, ground cumin, ground coriander, cayenne, turmeric, green onions, minced, fresh parsley, minced, fresh cilantro, minced, fresh lime juice, red leaf lettuce, lime wedges

onion, roughly chopped, olive oil, yellow squash, sliced, garlic cloves, minced, coriander, cumin, curry powder, petite diced tomatoes, undrained, black beans, drained and rinsed, veggie chicken or 1 cup beef stock, uncooked rice

leek, trimmed and cleaned, thinly sliced, onion, chopped, garlic clove, chopped, mild curry powder or 3 tsp curry paste, chicken stock, broccoli, chopped, evaporated low-fat milk

coconut milk, vegetable broth, sugar, salt, red pepper flakes, garlic cloves, minced, scallions, sliced, grated gingerroot, water, curry powder or 2 tsp curry paste, vegetable oil, extra firm tofu, patted dry and cut into 3/4-inch cubes, salt and pepper, red onions or 1 large vidalia onion, halved and cut into bite size wedges, red bell pepper, stemmed, seeded and cut into 1/2 inch strips, carrots, sliced 1/4-inch thick, snow peas or 12 oz sweet peas

canola oil, onions, finely diced, garlic cloves, minced, gingerroot, minced, mushrooms, thinly sliced, ground coriander, ground cumin, turmeric, cayenne pepper, vegetable stock, unsweetened coconut milk, salt, potatoes, peeled and diced (waxy), green beans, cut into 1 inch lengths, red pepper, very finely diced (1/4 inch), fine egg noodles (1 inch pieces) or 1/2 cup vermicelli (1 inch pieces), lemon juice, cooked shrimp , small (or medium)